TalkIt outClenchedFistBullyingSchool/JobProblemPsychicalActivityMoreFriendsPerceivedUnfairnessNoFriendsRecognizeAngerCuesListenAngerBecomesHabitNameCallingExploreAlternativesFearThoughtofGettingEvenRelaxationTechniquesVictimBehaviorNotBelongingLearnTriggersBadGradesFightingLoudVoicesAnxietyTimeOut/LeaveUsePositiveWordsPositiveSelf-TalkPhysicalIllnessSadnessIrrationalThinkingTalkIt outClenchedFistBullyingSchool/JobProblemPsychicalActivityMoreFriendsPerceivedUnfairnessNoFriendsRecognizeAngerCuesListenAngerBecomesHabitNameCallingExploreAlternativesFearThoughtofGettingEvenRelaxationTechniquesVictimBehaviorNotBelongingLearnTriggersBadGradesFightingLoudVoicesAnxietyTimeOut/LeaveUsePositiveWordsPositiveSelf-TalkPhysicalIllnessSadnessIrrationalThinking

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
G
6
O
7
B
8
G
9
O
10
G
11
N
12
I
13
O
14
B
15
I
16
O
17
N
18
B
19
O
20
N
21
I
22
I
23
B
24
G
25
O
26
G
27
N
28
B
29
I
  1. G-Talk It out
  2. I-Clenched Fist
  3. B-Bullying
  4. N-School/Job Problem
  5. G-Psychical Activity
  6. O-More Friends
  7. B-Perceived Unfairness
  8. G-No Friends
  9. O-Recognize Anger Cues
  10. G-Listen
  11. N-Anger Becomes Habit
  12. I-Name Calling
  13. O-Explore Alternatives
  14. B-Fear
  15. I-Thought of Getting Even
  16. O-Relaxation Techniques
  17. N-Victim Behavior
  18. B-Not Belonging
  19. O-Learn Triggers
  20. N-Bad Grades
  21. I-Fighting
  22. I-Loud Voices
  23. B-Anxiety
  24. G-Time Out/ Leave
  25. O-Use Positive Words
  26. G-Positive Self-Talk
  27. N-Physical Illness
  28. B-Sadness
  29. I-Irrational Thinking