PerceivedUnfairnessMoreFriendsListenAngerBecomesHabitPositiveSelf-TalkTimeOut/LeaveRecognizeAngerCuesPhysicalIllnessExploreAlternativesBullyingBadGradesClenchedFistLoudVoicesNotBelongingRelaxationTechniquesVictimBehaviorLearnTriggersThoughtofGettingEvenFearIrrationalThinkingSadnessFightingPsychicalActivityAnxietyNameCallingSchool/JobProblemUsePositiveWordsNoFriendsTalkIt outPerceivedUnfairnessMoreFriendsListenAngerBecomesHabitPositiveSelf-TalkTimeOut/LeaveRecognizeAngerCuesPhysicalIllnessExploreAlternativesBullyingBadGradesClenchedFistLoudVoicesNotBelongingRelaxationTechniquesVictimBehaviorLearnTriggersThoughtofGettingEvenFearIrrationalThinkingSadnessFightingPsychicalActivityAnxietyNameCallingSchool/JobProblemUsePositiveWordsNoFriendsTalkIt out

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
N
5
G
6
G
7
O
8
N
9
O
10
B
11
N
12
I
13
I
14
B
15
O
16
N
17
O
18
I
19
B
20
I
21
B
22
I
23
G
24
B
25
I
26
N
27
O
28
G
29
G
  1. B-Perceived Unfairness
  2. O-More Friends
  3. G-Listen
  4. N-Anger Becomes Habit
  5. G-Positive Self-Talk
  6. G-Time Out/ Leave
  7. O-Recognize Anger Cues
  8. N-Physical Illness
  9. O-Explore Alternatives
  10. B-Bullying
  11. N-Bad Grades
  12. I-Clenched Fist
  13. I-Loud Voices
  14. B-Not Belonging
  15. O-Relaxation Techniques
  16. N-Victim Behavior
  17. O-Learn Triggers
  18. I-Thought of Getting Even
  19. B-Fear
  20. I-Irrational Thinking
  21. B-Sadness
  22. I-Fighting
  23. G-Psychical Activity
  24. B-Anxiety
  25. I-Name Calling
  26. N-School/Job Problem
  27. O-Use Positive Words
  28. G-No Friends
  29. G-Talk It out