VictimBehaviorFearAnxietyMoreFriendsTalkIt outSadnessClenchedFistFightingIrrationalThinkingNotBelongingRecognizeAngerCuesPhysicalIllnessBullyingNameCallingPerceivedUnfairnessThoughtofGettingEvenAngerBecomesHabitRelaxationTechniquesLearnTriggersTimeOut/LeaveLoudVoicesBadGradesSchool/JobProblemNoFriendsUsePositiveWordsPsychicalActivityListenExploreAlternativesPositiveSelf-TalkVictimBehaviorFearAnxietyMoreFriendsTalkIt outSadnessClenchedFistFightingIrrationalThinkingNotBelongingRecognizeAngerCuesPhysicalIllnessBullyingNameCallingPerceivedUnfairnessThoughtofGettingEvenAngerBecomesHabitRelaxationTechniquesLearnTriggersTimeOut/LeaveLoudVoicesBadGradesSchool/JobProblemNoFriendsUsePositiveWordsPsychicalActivityListenExploreAlternativesPositiveSelf-Talk

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
O
5
G
6
B
7
I
8
I
9
I
10
B
11
O
12
N
13
B
14
I
15
B
16
I
17
N
18
O
19
O
20
G
21
I
22
N
23
N
24
G
25
O
26
G
27
G
28
O
29
G
  1. N-Victim Behavior
  2. B-Fear
  3. B-Anxiety
  4. O-More Friends
  5. G-Talk It out
  6. B-Sadness
  7. I-Clenched Fist
  8. I-Fighting
  9. I-Irrational Thinking
  10. B-Not Belonging
  11. O-Recognize Anger Cues
  12. N-Physical Illness
  13. B-Bullying
  14. I-Name Calling
  15. B-Perceived Unfairness
  16. I-Thought of Getting Even
  17. N-Anger Becomes Habit
  18. O-Relaxation Techniques
  19. O-Learn Triggers
  20. G-Time Out/ Leave
  21. I-Loud Voices
  22. N-Bad Grades
  23. N-School/Job Problem
  24. G-No Friends
  25. O-Use Positive Words
  26. G-Psychical Activity
  27. G-Listen
  28. O-Explore Alternatives
  29. G-Positive Self-Talk