PsychicalActivityTimeOut/LeaveAngerBecomesHabitSadnessVictimBehaviorUsePositiveWordsTalkIt outPositiveSelf-TalkAnxietyPhysicalIllnessBadGradesNotBelongingFearSchool/JobProblemLearnTriggersLoudVoicesExploreAlternativesNameCallingFightingIrrationalThinkingPerceivedUnfairnessThoughtofGettingEvenListenBullyingNoFriendsRecognizeAngerCuesClenchedFistRelaxationTechniquesMoreFriendsPsychicalActivityTimeOut/LeaveAngerBecomesHabitSadnessVictimBehaviorUsePositiveWordsTalkIt outPositiveSelf-TalkAnxietyPhysicalIllnessBadGradesNotBelongingFearSchool/JobProblemLearnTriggersLoudVoicesExploreAlternativesNameCallingFightingIrrationalThinkingPerceivedUnfairnessThoughtofGettingEvenListenBullyingNoFriendsRecognizeAngerCuesClenchedFistRelaxationTechniquesMoreFriends

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
N
6
O
7
G
8
G
9
B
10
N
11
N
12
B
13
B
14
N
15
O
16
I
17
O
18
I
19
I
20
I
21
B
22
I
23
G
24
B
25
G
26
O
27
I
28
O
29
O
  1. G-Psychical Activity
  2. G-Time Out/ Leave
  3. N-Anger Becomes Habit
  4. B-Sadness
  5. N-Victim Behavior
  6. O-Use Positive Words
  7. G-Talk It out
  8. G-Positive Self-Talk
  9. B-Anxiety
  10. N-Physical Illness
  11. N-Bad Grades
  12. B-Not Belonging
  13. B-Fear
  14. N-School/Job Problem
  15. O-Learn Triggers
  16. I-Loud Voices
  17. O-Explore Alternatives
  18. I-Name Calling
  19. I-Fighting
  20. I-Irrational Thinking
  21. B-Perceived Unfairness
  22. I-Thought of Getting Even
  23. G-Listen
  24. B-Bullying
  25. G-No Friends
  26. O-Recognize Anger Cues
  27. I-Clenched Fist
  28. O-Relaxation Techniques
  29. O-More Friends