AnxietyLearnTriggersPsychicalActivityTimeOut/LeaveSchool/JobProblemFightingThoughtofGettingEvenNameCallingVictimBehaviorAngerBecomesHabitNotBelongingUsePositiveWordsRelaxationTechniquesExploreAlternativesSadnessNoFriendsMoreFriendsPerceivedUnfairnessPhysicalIllnessRecognizeAngerCuesListenTalkIt outBadGradesPositiveSelf-TalkFearIrrationalThinkingClenchedFistLoudVoicesBullyingAnxietyLearnTriggersPsychicalActivityTimeOut/LeaveSchool/JobProblemFightingThoughtofGettingEvenNameCallingVictimBehaviorAngerBecomesHabitNotBelongingUsePositiveWordsRelaxationTechniquesExploreAlternativesSadnessNoFriendsMoreFriendsPerceivedUnfairnessPhysicalIllnessRecognizeAngerCuesListenTalkIt outBadGradesPositiveSelf-TalkFearIrrationalThinkingClenchedFistLoudVoicesBullying

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
G
5
N
6
I
7
I
8
I
9
N
10
N
11
B
12
O
13
O
14
O
15
B
16
G
17
O
18
B
19
N
20
O
21
G
22
G
23
N
24
G
25
B
26
I
27
I
28
I
29
B
  1. B-Anxiety
  2. O-Learn Triggers
  3. G-Psychical Activity
  4. G-Time Out/ Leave
  5. N-School/Job Problem
  6. I-Fighting
  7. I-Thought of Getting Even
  8. I-Name Calling
  9. N-Victim Behavior
  10. N-Anger Becomes Habit
  11. B-Not Belonging
  12. O-Use Positive Words
  13. O-Relaxation Techniques
  14. O-Explore Alternatives
  15. B-Sadness
  16. G-No Friends
  17. O-More Friends
  18. B-Perceived Unfairness
  19. N-Physical Illness
  20. O-Recognize Anger Cues
  21. G-Listen
  22. G-Talk It out
  23. N-Bad Grades
  24. G-Positive Self-Talk
  25. B-Fear
  26. I-Irrational Thinking
  27. I-Clenched Fist
  28. I-Loud Voices
  29. B-Bullying