ExploreAlternativesClenchedFistRecognizeAngerCuesListenAngerBecomesHabitUsePositiveWordsFearFightingPhysicalIllnessLearnTriggersPositiveSelf-TalkNotBelongingIrrationalThinkingPerceivedUnfairnessLoudVoicesSadnessTalkIt outAnxietyNameCallingBullyingThoughtofGettingEvenPsychicalActivityMoreFriendsBadGradesRelaxationTechniquesNoFriendsSchool/JobProblemTimeOut/LeaveVictimBehaviorExploreAlternativesClenchedFistRecognizeAngerCuesListenAngerBecomesHabitUsePositiveWordsFearFightingPhysicalIllnessLearnTriggersPositiveSelf-TalkNotBelongingIrrationalThinkingPerceivedUnfairnessLoudVoicesSadnessTalkIt outAnxietyNameCallingBullyingThoughtofGettingEvenPsychicalActivityMoreFriendsBadGradesRelaxationTechniquesNoFriendsSchool/JobProblemTimeOut/LeaveVictimBehavior

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
G
5
N
6
O
7
B
8
I
9
N
10
O
11
G
12
B
13
I
14
B
15
I
16
B
17
G
18
B
19
I
20
B
21
I
22
G
23
O
24
N
25
O
26
G
27
N
28
G
29
N
  1. O-Explore Alternatives
  2. I-Clenched Fist
  3. O-Recognize Anger Cues
  4. G-Listen
  5. N-Anger Becomes Habit
  6. O-Use Positive Words
  7. B-Fear
  8. I-Fighting
  9. N-Physical Illness
  10. O-Learn Triggers
  11. G-Positive Self-Talk
  12. B-Not Belonging
  13. I-Irrational Thinking
  14. B-Perceived Unfairness
  15. I-Loud Voices
  16. B-Sadness
  17. G-Talk It out
  18. B-Anxiety
  19. I-Name Calling
  20. B-Bullying
  21. I-Thought of Getting Even
  22. G-Psychical Activity
  23. O-More Friends
  24. N-Bad Grades
  25. O-Relaxation Techniques
  26. G-No Friends
  27. N-School/Job Problem
  28. G-Time Out/ Leave
  29. N-Victim Behavior