AngerBecomesHabitClenchedFistExploreAlternativesPhysicalIllnessNameCallingSchool/JobProblemNoFriendsAnxietyFightingLoudVoicesRelaxationTechniquesListenPerceivedUnfairnessBadGradesPositiveSelf-TalkFearRecognizeAngerCuesIrrationalThinkingMoreFriendsBullyingTalkIt outSadnessThoughtofGettingEvenTimeOut/LeavePsychicalActivityNotBelongingUsePositiveWordsLearnTriggersVictimBehaviorAngerBecomesHabitClenchedFistExploreAlternativesPhysicalIllnessNameCallingSchool/JobProblemNoFriendsAnxietyFightingLoudVoicesRelaxationTechniquesListenPerceivedUnfairnessBadGradesPositiveSelf-TalkFearRecognizeAngerCuesIrrationalThinkingMoreFriendsBullyingTalkIt outSadnessThoughtofGettingEvenTimeOut/LeavePsychicalActivityNotBelongingUsePositiveWordsLearnTriggersVictimBehavior

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
N
5
I
6
N
7
G
8
B
9
I
10
I
11
O
12
G
13
B
14
N
15
G
16
B
17
O
18
I
19
O
20
B
21
G
22
B
23
I
24
G
25
G
26
B
27
O
28
O
29
N
  1. N-Anger Becomes Habit
  2. I-Clenched Fist
  3. O-Explore Alternatives
  4. N-Physical Illness
  5. I-Name Calling
  6. N-School/Job Problem
  7. G-No Friends
  8. B-Anxiety
  9. I-Fighting
  10. I-Loud Voices
  11. O-Relaxation Techniques
  12. G-Listen
  13. B-Perceived Unfairness
  14. N-Bad Grades
  15. G-Positive Self-Talk
  16. B-Fear
  17. O-Recognize Anger Cues
  18. I-Irrational Thinking
  19. O-More Friends
  20. B-Bullying
  21. G-Talk It out
  22. B-Sadness
  23. I-Thought of Getting Even
  24. G-Time Out/ Leave
  25. G-Psychical Activity
  26. B-Not Belonging
  27. O-Use Positive Words
  28. O-Learn Triggers
  29. N-Victim Behavior