AngerBecomesHabitNotBelongingPsychicalActivitySadnessLearnTriggersSchool/JobProblemRecognizeAngerCuesNameCallingBadGradesMoreFriendsPositiveSelf-TalkFightingThoughtofGettingEvenFearTalkIt outBullyingPhysicalIllnessRelaxationTechniquesExploreAlternativesClenchedFistTimeOut/LeaveNoFriendsListenPerceivedUnfairnessVictimBehaviorAnxietyIrrationalThinkingUsePositiveWordsLoudVoicesAngerBecomesHabitNotBelongingPsychicalActivitySadnessLearnTriggersSchool/JobProblemRecognizeAngerCuesNameCallingBadGradesMoreFriendsPositiveSelf-TalkFightingThoughtofGettingEvenFearTalkIt outBullyingPhysicalIllnessRelaxationTechniquesExploreAlternativesClenchedFistTimeOut/LeaveNoFriendsListenPerceivedUnfairnessVictimBehaviorAnxietyIrrationalThinkingUsePositiveWordsLoudVoices

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
B
5
O
6
N
7
O
8
I
9
N
10
O
11
G
12
I
13
I
14
B
15
G
16
B
17
N
18
O
19
O
20
I
21
G
22
G
23
G
24
B
25
N
26
B
27
I
28
O
29
I
  1. N-Anger Becomes Habit
  2. B-Not Belonging
  3. G-Psychical Activity
  4. B-Sadness
  5. O-Learn Triggers
  6. N-School/Job Problem
  7. O-Recognize Anger Cues
  8. I-Name Calling
  9. N-Bad Grades
  10. O-More Friends
  11. G-Positive Self-Talk
  12. I-Fighting
  13. I-Thought of Getting Even
  14. B-Fear
  15. G-Talk It out
  16. B-Bullying
  17. N-Physical Illness
  18. O-Relaxation Techniques
  19. O-Explore Alternatives
  20. I-Clenched Fist
  21. G-Time Out/ Leave
  22. G-No Friends
  23. G-Listen
  24. B-Perceived Unfairness
  25. N-Victim Behavior
  26. B-Anxiety
  27. I-Irrational Thinking
  28. O-Use Positive Words
  29. I-Loud Voices