School/JobProblemListenUsePositiveWordsRecognizeAngerCuesBullyingRelaxationTechniquesTalkIt outNameCallingFearClenchedFistLoudVoicesAnxietyFightingAngerBecomesHabitPsychicalActivityVictimBehaviorThoughtofGettingEvenNoFriendsPerceivedUnfairnessNotBelongingPhysicalIllnessBadGradesExploreAlternativesMoreFriendsTimeOut/LeaveIrrationalThinkingPositiveSelf-TalkSadnessLearnTriggersSchool/JobProblemListenUsePositiveWordsRecognizeAngerCuesBullyingRelaxationTechniquesTalkIt outNameCallingFearClenchedFistLoudVoicesAnxietyFightingAngerBecomesHabitPsychicalActivityVictimBehaviorThoughtofGettingEvenNoFriendsPerceivedUnfairnessNotBelongingPhysicalIllnessBadGradesExploreAlternativesMoreFriendsTimeOut/LeaveIrrationalThinkingPositiveSelf-TalkSadnessLearnTriggers

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
O
5
B
6
O
7
G
8
I
9
B
10
I
11
I
12
B
13
I
14
N
15
G
16
N
17
I
18
G
19
B
20
B
21
N
22
N
23
O
24
O
25
G
26
I
27
G
28
B
29
O
  1. N-School/Job Problem
  2. G-Listen
  3. O-Use Positive Words
  4. O-Recognize Anger Cues
  5. B-Bullying
  6. O-Relaxation Techniques
  7. G-Talk It out
  8. I-Name Calling
  9. B-Fear
  10. I-Clenched Fist
  11. I-Loud Voices
  12. B-Anxiety
  13. I-Fighting
  14. N-Anger Becomes Habit
  15. G-Psychical Activity
  16. N-Victim Behavior
  17. I-Thought of Getting Even
  18. G-No Friends
  19. B-Perceived Unfairness
  20. B-Not Belonging
  21. N-Physical Illness
  22. N-Bad Grades
  23. O-Explore Alternatives
  24. O-More Friends
  25. G-Time Out/ Leave
  26. I-Irrational Thinking
  27. G-Positive Self-Talk
  28. B-Sadness
  29. O-Learn Triggers