PerceivedUnfairnessNotBelongingVictimBehaviorRecognizeAngerCuesListenTalkIt outFightingNoFriendsIrrationalThinkingClenchedFistBadGradesPositiveSelf-TalkTimeOut/LeaveSadnessAnxietyPhysicalIllnessLearnTriggersBullyingThoughtofGettingEvenLoudVoicesPsychicalActivityFearUsePositiveWordsExploreAlternativesNameCallingSchool/JobProblemRelaxationTechniquesMoreFriendsAngerBecomesHabitPerceivedUnfairnessNotBelongingVictimBehaviorRecognizeAngerCuesListenTalkIt outFightingNoFriendsIrrationalThinkingClenchedFistBadGradesPositiveSelf-TalkTimeOut/LeaveSadnessAnxietyPhysicalIllnessLearnTriggersBullyingThoughtofGettingEvenLoudVoicesPsychicalActivityFearUsePositiveWordsExploreAlternativesNameCallingSchool/JobProblemRelaxationTechniquesMoreFriendsAngerBecomesHabit

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
O
5
G
6
G
7
I
8
G
9
I
10
I
11
N
12
G
13
G
14
B
15
B
16
N
17
O
18
B
19
I
20
I
21
G
22
B
23
O
24
O
25
I
26
N
27
O
28
O
29
N
  1. B-Perceived Unfairness
  2. B-Not Belonging
  3. N-Victim Behavior
  4. O-Recognize Anger Cues
  5. G-Listen
  6. G-Talk It out
  7. I-Fighting
  8. G-No Friends
  9. I-Irrational Thinking
  10. I-Clenched Fist
  11. N-Bad Grades
  12. G-Positive Self-Talk
  13. G-Time Out/ Leave
  14. B-Sadness
  15. B-Anxiety
  16. N-Physical Illness
  17. O-Learn Triggers
  18. B-Bullying
  19. I-Thought of Getting Even
  20. I-Loud Voices
  21. G-Psychical Activity
  22. B-Fear
  23. O-Use Positive Words
  24. O-Explore Alternatives
  25. I-Name Calling
  26. N-School/Job Problem
  27. O-Relaxation Techniques
  28. O-More Friends
  29. N-Anger Becomes Habit