LearnTriggersRecognizeAngerCuesVictimBehaviorIrrationalThinkingTimeOut/LeavePhysicalIllnessFightingLoudVoicesClenchedFistBadGradesMoreFriendsSadnessTalkIt outAngerBecomesHabitPositiveSelf-TalkListenSchool/JobProblemAnxietyThoughtofGettingEvenBullyingPerceivedUnfairnessFearUsePositiveWordsNameCallingNotBelongingPsychicalActivityExploreAlternativesRelaxationTechniquesNoFriendsLearnTriggersRecognizeAngerCuesVictimBehaviorIrrationalThinkingTimeOut/LeavePhysicalIllnessFightingLoudVoicesClenchedFistBadGradesMoreFriendsSadnessTalkIt outAngerBecomesHabitPositiveSelf-TalkListenSchool/JobProblemAnxietyThoughtofGettingEvenBullyingPerceivedUnfairnessFearUsePositiveWordsNameCallingNotBelongingPsychicalActivityExploreAlternativesRelaxationTechniquesNoFriends

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
I
5
G
6
N
7
I
8
I
9
I
10
N
11
O
12
B
13
G
14
N
15
G
16
G
17
N
18
B
19
I
20
B
21
B
22
B
23
O
24
I
25
B
26
G
27
O
28
O
29
G
  1. O-Learn Triggers
  2. O-Recognize Anger Cues
  3. N-Victim Behavior
  4. I-Irrational Thinking
  5. G-Time Out/ Leave
  6. N-Physical Illness
  7. I-Fighting
  8. I-Loud Voices
  9. I-Clenched Fist
  10. N-Bad Grades
  11. O-More Friends
  12. B-Sadness
  13. G-Talk It out
  14. N-Anger Becomes Habit
  15. G-Positive Self-Talk
  16. G-Listen
  17. N-School/Job Problem
  18. B-Anxiety
  19. I-Thought of Getting Even
  20. B-Bullying
  21. B-Perceived Unfairness
  22. B-Fear
  23. O-Use Positive Words
  24. I-Name Calling
  25. B-Not Belonging
  26. G-Psychical Activity
  27. O-Explore Alternatives
  28. O-Relaxation Techniques
  29. G-No Friends