PhysicalIllnessPerceivedUnfairnessPositiveSelf-TalkTalkIt outListenClenchedFistLearnTriggersSadnessLoudVoicesSchool/JobProblemThoughtofGettingEvenNoFriendsAnxietyExploreAlternativesBullyingFearIrrationalThinkingVictimBehaviorTimeOut/LeaveRecognizeAngerCuesAngerBecomesHabitNameCallingRelaxationTechniquesMoreFriendsBadGradesPsychicalActivityNotBelongingFightingUsePositiveWordsPhysicalIllnessPerceivedUnfairnessPositiveSelf-TalkTalkIt outListenClenchedFistLearnTriggersSadnessLoudVoicesSchool/JobProblemThoughtofGettingEvenNoFriendsAnxietyExploreAlternativesBullyingFearIrrationalThinkingVictimBehaviorTimeOut/LeaveRecognizeAngerCuesAngerBecomesHabitNameCallingRelaxationTechniquesMoreFriendsBadGradesPsychicalActivityNotBelongingFightingUsePositiveWords

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
G
6
I
7
O
8
B
9
I
10
N
11
I
12
G
13
B
14
O
15
B
16
B
17
I
18
N
19
G
20
O
21
N
22
I
23
O
24
O
25
N
26
G
27
B
28
I
29
O
  1. N-Physical Illness
  2. B-Perceived Unfairness
  3. G-Positive Self-Talk
  4. G-Talk It out
  5. G-Listen
  6. I-Clenched Fist
  7. O-Learn Triggers
  8. B-Sadness
  9. I-Loud Voices
  10. N-School/Job Problem
  11. I-Thought of Getting Even
  12. G-No Friends
  13. B-Anxiety
  14. O-Explore Alternatives
  15. B-Bullying
  16. B-Fear
  17. I-Irrational Thinking
  18. N-Victim Behavior
  19. G-Time Out/ Leave
  20. O-Recognize Anger Cues
  21. N-Anger Becomes Habit
  22. I-Name Calling
  23. O-Relaxation Techniques
  24. O-More Friends
  25. N-Bad Grades
  26. G-Psychical Activity
  27. B-Not Belonging
  28. I-Fighting
  29. O-Use Positive Words