(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Daily planks
Call/text someone you haven't heard from in awhile
Drink at least 50 ounces of water per day
Take a selfie with every member of Merchant NCMIC FIT
Do 30 squats
Eat lunch outside
Learn a new word at Dictionary.com
15 minute weight lifting sesh
Read from a book 10 minutes a day
Share a healthy recipe on Teams
Walk 8,000 steps in 1 day
Tell us a joke!
Bring your lunch to work
Volunteer at a non profit
Use stand-up desk for 1 hour each day
Has 0 unread work emails
Draw a jack-o-lantern on the Merchant NCMIC Fit board
Read then share highlights from and article in Rich's office
Converse with a co-worker you don't typically
Perform a random act of kindness at work
Donate to local animal shelter and post photo on teams