(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Has 0 unread work emails
Volunteer at a non profit
Daily planks
Read from a book 10 minutes a day
Bring your lunch to work
Perform a random act of kindness at work
Call/text someone you haven't heard from in awhile
Share your best past costume on Teams
1 lap around outside walking path
Do 30 squats
Take a selfie with every member of Merchant NCMIC FIT
Use stand-up desk for 1 hour each day
Learn a new word at Dictionary.com
15 minute weight lifting sesh
Draw a jack-o-lantern on the Merchant NCMIC Fit board
Converse with a co-worker you don't typically
Do a crossword, word search or sudoku
If someone mentions the weather
Walk at least 15 per day for one week
2 X Desk Yoga
Take a selfie at WTCOOO wall upstairs
Drink at least 50 ounces of water per day
Tell us a joke!
Walk 8,000 steps in 1 day
Share any positive story on Teams
Read then share highlights from and article in Rich's office
5 minutes a day to relax. No screens!
Donate to local animal shelter and post photo on teams
