(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a healthy recipe on Teams
Has 0 unread work emails
Tell us a joke!
Daily planks
Bring your lunch to work
Learn a new word at Dictionary.com
Drink at least 50 ounces of water per day
Do 30 squats
15 minute weight lifting sesh
Take a selfie with every member of Merchant NCMIC FIT
5 minutes a day to relax. No screens!
Walk at least 15 per day for one week
Take a selfie at WTCOOO wall upstairs
Do a crossword, word search or sudoku
Draw a jack-o-lantern on the Merchant NCMIC Fit board
Walk 8,000 steps in 1 day
1 lap around outside walking path
Share any positive story on Teams
Share your best past costume on Teams
If someone mentions the weather
Eat lunch outside
Read from a book 10 minutes a day
Read then share highlights from and article in Rich's office
Call/text someone you haven't heard from in awhile
Perform a random act of kindness at work
Use stand-up desk for 1 hour each day
Donate to local animal shelter and post photo on teams
