Give anexample ofsomethingyou avoidSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upsetTell about atime youblamed yourselffor somethingthat wasn't yourfaultHow doesyour bodyfeel whenyou areangry?Finish thesentence,"When I'msad, my body__________'Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad, I usually__________"Share abehavior thatyou wouldlike to domoreFinish thesentence, "Ifeel worriedwhen__________"Talk about atime you onlylooked at thenegative of asituationFinish thesentence,"When I'mworried, mybody___________"What makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familySharesomethingyou areproud ofSharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upsetTell about atime youblamed yourselffor somethingthat wasn't yourfaultHow doesyour bodyfeel whenyou areangry?Finish thesentence,"When I'msad, my body__________'Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad, I usually__________"Share abehavior thatyou wouldlike to domoreFinish thesentence, "Ifeel worriedwhen__________"Talk about atime you onlylooked at thenegative of asituationFinish thesentence,"When I'mworried, mybody___________"What makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersSharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familySharesomethingyou areproud ofSharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?

Therapeutic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of something you avoid
  2. Share something you are thinking about when you are happy
  3. Share something someone can do to make you feel better when you're upset
  4. Tell about a time you blamed yourself for something that wasn't your fault
  5. How does your body feel when you are angry?
  6. Finish the sentence, "When I'm sad, my body __________'
  7. Tell about a time you blamed someone else for something that was your fault
  8. Share an example of a positive thought about yourself
  9. Share about a time when you felt good about yourself
  10. Finish the sentence, "When I'm sad, I usually __________"
  11. Share a behavior that you would like to do more
  12. Finish the sentence, "I feel worried when __________"
  13. Talk about a time you only looked at the negative of a situation
  14. Finish the sentence, "When I'm worried, my body ___________"
  15. What makes you feel better when you are worried?
  16. Share a positive trait you admire in others
  17. Share something adults would like you to do differently
  18. Share a coping skill you can use when you're angry
  19. Share a thought you have about your family
  20. Share something you are proud of
  21. Share something you do well
  22. Share something that makes you feel really stressed out
  23. Share a coping skill you can use when you are sad
  24. What is something you would like to be better at?