!chug forThirstyThursdayDo a self-care/pamperingactivitymake aweekendonly-goaland conqueritGet 5 servingsof veggies inone day(!veggies for asurprise )Encouragesomeone'sIRL fitnessgoalsPurge allexpiredpersonalcare itemsIncreaseyour stepgoal 20%Take over20 minutesto finish amealTry a newrecipe forTastyTuesdayShare yourplans forFeel GoodFridayTidy upfor yourSaturdayScrubTake part inMotivationalMondaydiscussionMake ahealthyrecipeswapShare asweatyworkoutselfiePost yourworkout forWorkoutWednesdayput yourphone on ‘DoNot Disturb’mode for 15minutesEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Share anidea for aBingoSquareNightOwl: PMWorkout!Daresomeonein #binkys-bingodrink64oz ofwaterShare yourplans forSlow DownSundayChallengea captain!!chug forThirstyThursdayDo a self-care/pamperingactivitymake aweekendonly-goaland conqueritGet 5 servingsof veggies inone day(!veggies for asurprise )Encouragesomeone'sIRL fitnessgoalsPurge allexpiredpersonalcare itemsIncreaseyour stepgoal 20%Take over20 minutesto finish amealTry a newrecipe forTastyTuesdayShare yourplans forFeel GoodFridayTidy upfor yourSaturdayScrubTake part inMotivationalMondaydiscussionMake ahealthyrecipeswapShare asweatyworkoutselfiePost yourworkout forWorkoutWednesdayput yourphone on ‘DoNot Disturb’mode for 15minutesEarlyBird: AMWorkoutIncreaseyouractivitygoal 10%Share anidea for aBingoSquareNightOwl: PMWorkout!Daresomeonein #binkys-bingodrink64oz ofwaterShare yourplans forSlow DownSundayChallengea captain!

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Do a self-care/pampering activity
  3. make a weekend only-goal and conquer it
  4. Get 5 servings of veggies in one day (!veggies for a surprise )
  5. Encourage someone's IRL fitness goals
  6. Purge all expired personal care items
  7. Increase your step goal 20%
  8. Take over 20 minutes to finish a meal
  9. Try a new recipe for Tasty Tuesday
  10. Share your plans for Feel Good Friday
  11. Tidy up for your Saturday Scrub
  12. Take part in Motivational Monday discussion
  13. Make a healthy recipe swap
  14. Share a sweaty workout selfie
  15. Post your workout for Workout Wednesday
  16. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  17. Early Bird: AM Workout
  18. Increase your activity goal 10%
  19. Share an idea for a Bingo Square
  20. Night Owl: PM Workout
  21. !Dare someone in #binkys-bingo
  22. drink 64oz of water
  23. Share your plans for Slow Down Sunday
  24. Challenge a captain!