(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encourage someone's IRL fitness goals
Do a self-care/pampering activity
Share your plans for Feel Good Friday
Try a new recipe for Tasty Tuesday
Post your workout for Workout Wednesday
Early Bird: AM Workout
Night Owl: PM Workout
Share a sweaty workout selfie
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Challenge a captain!
Share your plans for Slow Down Sunday
Purge all expired personal care items
Share an idea for a Bingo Square
Tidy up for your Saturday Scrub
Take part in Motivational Monday discussion
!chug for Thirsty Thursday
!Dare someone in #binkys-bingo
Increase your activity goal 10%
make a weekend only-goal and conquer it
Make a healthy recipe swap
Get 5 servings of veggies in one day (!veggies for a surprise )
