!Daresomeonein #binkys-bingoNightOwl: PMWorkoutMake ahealthyrecipeswapEncouragesomeone'sIRL fitnessgoalsTake part inMotivationalMondaydiscussionTake over20 minutesto finish amealPost yourworkout forWorkoutWednesdayChallengea captain!Do a self-care/pamperingactivitydrink64oz ofwaterIncreaseyouractivitygoal 10%make aweekendonly-goaland conqueritEarlyBird: AMWorkoutput yourphone on ‘DoNot Disturb’mode for 15minutesShare asweatyworkoutselfieTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGet 5 servingsof veggies inone day(!veggies for asurprise )Share yourplans forFeel GoodFridayShare yourplans forSlow DownSundayPurge allexpiredpersonalcare itemsTry a newrecipe forTastyTuesday!chug forThirstyThursdayIncreaseyour stepgoal 20%!Daresomeonein #binkys-bingoNightOwl: PMWorkoutMake ahealthyrecipeswapEncouragesomeone'sIRL fitnessgoalsTake part inMotivationalMondaydiscussionTake over20 minutesto finish amealPost yourworkout forWorkoutWednesdayChallengea captain!Do a self-care/pamperingactivitydrink64oz ofwaterIncreaseyouractivitygoal 10%make aweekendonly-goaland conqueritEarlyBird: AMWorkoutput yourphone on ‘DoNot Disturb’mode for 15minutesShare asweatyworkoutselfieTidy upfor yourSaturdayScrubShare anidea for aBingoSquareGet 5 servingsof veggies inone day(!veggies for asurprise )Share yourplans forFeel GoodFridayShare yourplans forSlow DownSundayPurge allexpiredpersonalcare itemsTry a newrecipe forTastyTuesday!chug forThirstyThursdayIncreaseyour stepgoal 20%

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !Dare someone in #binkys-bingo
  2. Night Owl: PM Workout
  3. Make a healthy recipe swap
  4. Encourage someone's IRL fitness goals
  5. Take part in Motivational Monday discussion
  6. Take over 20 minutes to finish a meal
  7. Post your workout for Workout Wednesday
  8. Challenge a captain!
  9. Do a self-care/pampering activity
  10. drink 64oz of water
  11. Increase your activity goal 10%
  12. make a weekend only-goal and conquer it
  13. Early Bird: AM Workout
  14. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  15. Share a sweaty workout selfie
  16. Tidy up for your Saturday Scrub
  17. Share an idea for a Bingo Square
  18. Get 5 servings of veggies in one day (!veggies for a surprise )
  19. Share your plans for Feel Good Friday
  20. Share your plans for Slow Down Sunday
  21. Purge all expired personal care items
  22. Try a new recipe for Tasty Tuesday
  23. !chug for Thirsty Thursday
  24. Increase your step goal 20%