Do a self-care/pamperingactivitymake aweekendonly-goaland conqueritMake ahealthyrecipeswap!Daresomeonein #binkys-bingoNightOwl: PMWorkoutTake over20 minutesto finish amealShare yourplans forFeel GoodFridayIncreaseyour stepgoal 20%Share yourplans forSlow DownSundaydrink64oz ofwaterEncouragesomeone'sIRL fitnessgoalsTake part inMotivationalMondaydiscussionEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdayChallengea captain!put yourphone on ‘DoNot Disturb’mode for 15minutesPurge allexpiredpersonalcare itemsShare anidea for aBingoSquareIncreaseyouractivitygoal 10%!chug forThirstyThursdayGet 5 servingsof veggies inone day(!veggies for asurprise )Share asweatyworkoutselfieTry a newrecipe forTastyTuesdayTidy upfor yourSaturdayScrubDo a self-care/pamperingactivitymake aweekendonly-goaland conqueritMake ahealthyrecipeswap!Daresomeonein #binkys-bingoNightOwl: PMWorkoutTake over20 minutesto finish amealShare yourplans forFeel GoodFridayIncreaseyour stepgoal 20%Share yourplans forSlow DownSundaydrink64oz ofwaterEncouragesomeone'sIRL fitnessgoalsTake part inMotivationalMondaydiscussionEarlyBird: AMWorkoutPost yourworkout forWorkoutWednesdayChallengea captain!put yourphone on ‘DoNot Disturb’mode for 15minutesPurge allexpiredpersonalcare itemsShare anidea for aBingoSquareIncreaseyouractivitygoal 10%!chug forThirstyThursdayGet 5 servingsof veggies inone day(!veggies for asurprise )Share asweatyworkoutselfieTry a newrecipe forTastyTuesdayTidy upfor yourSaturdayScrub

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a self-care/pampering activity
  2. make a weekend only-goal and conquer it
  3. Make a healthy recipe swap
  4. !Dare someone in #binkys-bingo
  5. Night Owl: PM Workout
  6. Take over 20 minutes to finish a meal
  7. Share your plans for Feel Good Friday
  8. Increase your step goal 20%
  9. Share your plans for Slow Down Sunday
  10. drink 64oz of water
  11. Encourage someone's IRL fitness goals
  12. Take part in Motivational Monday discussion
  13. Early Bird: AM Workout
  14. Post your workout for Workout Wednesday
  15. Challenge a captain!
  16. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  17. Purge all expired personal care items
  18. Share an idea for a Bingo Square
  19. Increase your activity goal 10%
  20. !chug for Thirsty Thursday
  21. Get 5 servings of veggies in one day (!veggies for a surprise )
  22. Share a sweaty workout selfie
  23. Try a new recipe for Tasty Tuesday
  24. Tidy up for your Saturday Scrub