!Daresomeonein #binkys-bingoTake part inMotivationalMondaydiscussionPost yourworkout forWorkoutWednesdayNightOwl: PMWorkoutChallengea captain!Share yourplans forSlow DownSundayShare anidea for aBingoSquareTake over20 minutesto finish amealShare yourplans forFeel GoodFridayPurge allexpiredpersonalcare itemsIncreaseyour stepgoal 20%Encouragesomeone'sIRL fitnessgoalsGet 5 servingsof veggies inone day(!veggies for asurprise )Make ahealthyrecipeswapTidy upfor yourSaturdayScrubEarlyBird: AMWorkout!chug forThirstyThursdayput yourphone on ‘DoNot Disturb’mode for 15minutesTry a newrecipe forTastyTuesdaydrink64oz ofwaterShare asweatyworkoutselfieDo a self-care/pamperingactivityIncreaseyouractivitygoal 10%make aweekendonly-goaland conquerit!Daresomeonein #binkys-bingoTake part inMotivationalMondaydiscussionPost yourworkout forWorkoutWednesdayNightOwl: PMWorkoutChallengea captain!Share yourplans forSlow DownSundayShare anidea for aBingoSquareTake over20 minutesto finish amealShare yourplans forFeel GoodFridayPurge allexpiredpersonalcare itemsIncreaseyour stepgoal 20%Encouragesomeone'sIRL fitnessgoalsGet 5 servingsof veggies inone day(!veggies for asurprise )Make ahealthyrecipeswapTidy upfor yourSaturdayScrubEarlyBird: AMWorkout!chug forThirstyThursdayput yourphone on ‘DoNot Disturb’mode for 15minutesTry a newrecipe forTastyTuesdaydrink64oz ofwaterShare asweatyworkoutselfieDo a self-care/pamperingactivityIncreaseyouractivitygoal 10%make aweekendonly-goaland conquerit

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !Dare someone in #binkys-bingo
  2. Take part in Motivational Monday discussion
  3. Post your workout for Workout Wednesday
  4. Night Owl: PM Workout
  5. Challenge a captain!
  6. Share your plans for Slow Down Sunday
  7. Share an idea for a Bingo Square
  8. Take over 20 minutes to finish a meal
  9. Share your plans for Feel Good Friday
  10. Purge all expired personal care items
  11. Increase your step goal 20%
  12. Encourage someone's IRL fitness goals
  13. Get 5 servings of veggies in one day (!veggies for a surprise )
  14. Make a healthy recipe swap
  15. Tidy up for your Saturday Scrub
  16. Early Bird: AM Workout
  17. !chug for Thirsty Thursday
  18. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  19. Try a new recipe for Tasty Tuesday
  20. drink 64oz of water
  21. Share a sweaty workout selfie
  22. Do a self-care/pampering activity
  23. Increase your activity goal 10%
  24. make a weekend only-goal and conquer it