(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take part in Motivational Monday discussion
Tidy up for your Saturday Scrub
Purge all expired personal care items
Increase your step goal 20%
Do a self-care/pampering activity
Early Bird: AM Workout
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Share an idea for a Bingo Square
!Dare someone in #binkys-bingo
Night Owl: PM Workout
Share a sweaty workout selfie
Take over 20 minutes to finish a meal
Increase your activity goal 10%
!chug for Thirsty Thursday
make a weekend only-goal and conquer it
Get 5 servings of veggies in one day (!veggies for a surprise )