(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your workout for Workout Wednesday
drink 64oz of water
Take over 20 minutes to finish a meal
Make a healthy recipe swap
Try a new recipe for Tasty Tuesday
Purge all expired personal care items
Increase your activity goal 10%
Take part in Motivational Monday discussion
!chug for Thirsty Thursday
Share your plans for Feel Good Friday
make a weekend only-goal and conquer it
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Challenge a captain!
Get 5 servings of veggies in one day (!veggies for a surprise )
