EarlyBird: AMWorkoutmake aweekendonly-goaland conqueritPost yourworkout forWorkoutWednesday!chug forThirstyThursdayTake part inMotivationalMondaydiscussionPurge allexpiredpersonalcare itemsShare anidea for aBingoSquareShare asweatyworkoutselfieput yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!Encouragesomeone'sIRL fitnessgoalsTidy upfor yourSaturdayScrubShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day(!veggies for asurprise )Increaseyouractivitygoal 10%Make ahealthyrecipeswapIncreaseyour stepgoal 20%!Daresomeonein #binkys-bingoDo a self-care/pamperingactivityTry a newrecipe forTastyTuesdaydrink64oz ofwaterShare yourplans forFeel GoodFridayTake over20 minutesto finish amealNightOwl: PMWorkoutEarlyBird: AMWorkoutmake aweekendonly-goaland conqueritPost yourworkout forWorkoutWednesday!chug forThirstyThursdayTake part inMotivationalMondaydiscussionPurge allexpiredpersonalcare itemsShare anidea for aBingoSquareShare asweatyworkoutselfieput yourphone on ‘DoNot Disturb’mode for 15minutesChallengea captain!Encouragesomeone'sIRL fitnessgoalsTidy upfor yourSaturdayScrubShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day(!veggies for asurprise )Increaseyouractivitygoal 10%Make ahealthyrecipeswapIncreaseyour stepgoal 20%!Daresomeonein #binkys-bingoDo a self-care/pamperingactivityTry a newrecipe forTastyTuesdaydrink64oz ofwaterShare yourplans forFeel GoodFridayTake over20 minutesto finish amealNightOwl: PMWorkout

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM Workout
  2. make a weekend only-goal and conquer it
  3. Post your workout for Workout Wednesday
  4. !chug for Thirsty Thursday
  5. Take part in Motivational Monday discussion
  6. Purge all expired personal care items
  7. Share an idea for a Bingo Square
  8. Share a sweaty workout selfie
  9. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  10. Challenge a captain!
  11. Encourage someone's IRL fitness goals
  12. Tidy up for your Saturday Scrub
  13. Share your plans for Slow Down Sunday
  14. Get 5 servings of veggies in one day (!veggies for a surprise )
  15. Increase your activity goal 10%
  16. Make a healthy recipe swap
  17. Increase your step goal 20%
  18. !Dare someone in #binkys-bingo
  19. Do a self-care/pampering activity
  20. Try a new recipe for Tasty Tuesday
  21. drink 64oz of water
  22. Share your plans for Feel Good Friday
  23. Take over 20 minutes to finish a meal
  24. Night Owl: PM Workout