(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Increase your step goal 20%
Increase your activity goal 10%
Purge all expired personal care items
Share your plans for Feel Good Friday
drink 64oz of water
Try a new recipe for Tasty Tuesday
Night Owl: PM Workout
make a weekend only-goal and conquer it
Share a sweaty workout selfie
Make a healthy recipe swap
Get 5 servings of veggies in one day (!veggies for a surprise )
Post your workout for Workout Wednesday
Tidy up for your Saturday Scrub
Share your plans for Slow Down Sunday
!chug for Thirsty Thursday
Early Bird: AM Workout
Share an idea for a Bingo Square
Do a self-care/pampering activity
Encourage someone's IRL fitness goals
Challenge a captain!
Take part in Motivational Monday discussion
Take over 20 minutes to finish a meal
put your phone on ‘Do Not Disturb’ mode for 15 minutes
