(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Early Bird: AM Workout
Challenge a captain!
!chug for Thirsty Thursday
Tidy up for your Saturday Scrub
Share an idea for a Bingo Square
!Dare someone in #binkys-bingo
Increase your step goal 20%
Post your workout for Workout Wednesday
Night Owl: PM Workout
Take over 20 minutes to finish a meal
put your phone on ‘Do Not Disturb’ mode for 15 minutes
Share your plans for Feel Good Friday
Take part in Motivational Monday discussion
Do a self-care/pampering activity
make a weekend only-goal and conquer it
Encourage someone's IRL fitness goals
Purge all expired personal care items
Make a healthy recipe swap
Try a new recipe for Tasty Tuesday
drink 64oz of water
Share your plans for Slow Down Sunday
Get 5 servings of veggies in one day (!veggies for a surprise )
