Try a newrecipe forTastyTuesdayPost yourworkout forWorkoutWednesdayPurge allexpiredpersonalcare itemsShare yourplans forFeel GoodFriday!Daresomeonein #binkys-bingoTidy upfor yourSaturdayScrubdrink64oz ofwaterShare asweatyworkoutselfieTake part inMotivationalMondaydiscussionIncreaseyouractivitygoal 10%Take over20 minutesto finish amealShare anidea for aBingoSquareNightOwl: PMWorkoutmake aweekendonly-goaland conqueritChallengea captain!Increaseyour stepgoal 20%Make ahealthyrecipeswapDo a self-care/pamperingactivityEarlyBird: AMWorkoutput yourphone on ‘DoNot Disturb’mode for 15minutesEncouragesomeone'sIRL fitnessgoalsShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day(!veggies for asurprise )!chug forThirstyThursdayTry a newrecipe forTastyTuesdayPost yourworkout forWorkoutWednesdayPurge allexpiredpersonalcare itemsShare yourplans forFeel GoodFriday!Daresomeonein #binkys-bingoTidy upfor yourSaturdayScrubdrink64oz ofwaterShare asweatyworkoutselfieTake part inMotivationalMondaydiscussionIncreaseyouractivitygoal 10%Take over20 minutesto finish amealShare anidea for aBingoSquareNightOwl: PMWorkoutmake aweekendonly-goaland conqueritChallengea captain!Increaseyour stepgoal 20%Make ahealthyrecipeswapDo a self-care/pamperingactivityEarlyBird: AMWorkoutput yourphone on ‘DoNot Disturb’mode for 15minutesEncouragesomeone'sIRL fitnessgoalsShare yourplans forSlow DownSundayGet 5 servingsof veggies inone day(!veggies for asurprise )!chug forThirstyThursday

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe for Tasty Tuesday
  2. Post your workout for Workout Wednesday
  3. Purge all expired personal care items
  4. Share your plans for Feel Good Friday
  5. !Dare someone in #binkys-bingo
  6. Tidy up for your Saturday Scrub
  7. drink 64oz of water
  8. Share a sweaty workout selfie
  9. Take part in Motivational Monday discussion
  10. Increase your activity goal 10%
  11. Take over 20 minutes to finish a meal
  12. Share an idea for a Bingo Square
  13. Night Owl: PM Workout
  14. make a weekend only-goal and conquer it
  15. Challenge a captain!
  16. Increase your step goal 20%
  17. Make a healthy recipe swap
  18. Do a self-care/pampering activity
  19. Early Bird: AM Workout
  20. put your phone on ‘Do Not Disturb’ mode for 15 minutes
  21. Encourage someone's IRL fitness goals
  22. Share your plans for Slow Down Sunday
  23. Get 5 servings of veggies in one day (!veggies for a surprise )
  24. !chug for Thirsty Thursday