(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute walk
meditate for 5 minutes
drink at least 60 oz of water today
no sugar today
make a donation
15 minutes of stretching
10,000 steps or more today
do a yoga, pilates, or stretching workout
15 minute ab workout
eat at least two servings of fruit today
compliment someone
journal about your day or week
eat a healthy breakfast
clean a room in your house you have been meaning to