complimentsomeonemeditatefor 5minutesGet 7-8hoursof sleepmake adonationjournalaboutyour dayor week15 minuteabworkoutat least 20minutes ofstrengthtrainingtry anewexerciseeat at leasttwo servingsofvegetablestodayat least 20minutes ofcardioclean a roomin yourhouse youhave beenmeaning to20minutes ofdancingeat at leasttwoservings offruit today15minutes ofstretchingnosugartodaypark faraway andwalk to yourdestinationtry avegetarianlunch ordinnertry a newdish/recipeconnectwith afrienddo a yoga,pilates, orstretchingworkouteat ahealthybreakfast10,000steps ormoretodaydrink atleast 60 ozof watertoday30minutewalkcomplimentsomeonemeditatefor 5minutesGet 7-8hoursof sleepmake adonationjournalaboutyour dayor week15 minuteabworkoutat least 20minutes ofstrengthtrainingtry anewexerciseeat at leasttwo servingsofvegetablestodayat least 20minutes ofcardioclean a roomin yourhouse youhave beenmeaning to20minutes ofdancingeat at leasttwoservings offruit today15minutes ofstretchingnosugartodaypark faraway andwalk to yourdestinationtry avegetarianlunch ordinnertry a newdish/recipeconnectwith afrienddo a yoga,pilates, orstretchingworkouteat ahealthybreakfast10,000steps ormoretodaydrink atleast 60 ozof watertoday30minutewalk

Fitness & Fun with YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment someone
  2. meditate for 5 minutes
  3. Get 7-8 hours of sleep
  4. make a donation
  5. journal about your day or week
  6. 15 minute ab workout
  7. at least 20 minutes of strength training
  8. try a new exercise
  9. eat at least two servings of vegetables today
  10. at least 20 minutes of cardio
  11. clean a room in your house you have been meaning to
  12. 20 minutes of dancing
  13. eat at least two servings of fruit today
  14. 15 minutes of stretching
  15. no sugar today
  16. park far away and walk to your destination
  17. try a vegetarian lunch or dinner
  18. try a new dish/recipe
  19. connect with a friend
  20. do a yoga, pilates, or stretching workout
  21. eat a healthy breakfast
  22. 10,000 steps or more today
  23. drink at least 60 oz of water today
  24. 30 minute walk