make adonationtry anewexerciseeat at leasttwo servingsofvegetablestodaydrink atleast 60 ozof watertoday30minutewalkat least 20minutes ofstrengthtraining10,000steps ormoretodayat least 20minutes ofcardiojournalaboutyour dayor week15 minuteabworkout15minutes ofstretchingdo a yoga,pilates, orstretchingworkoutpark faraway andwalk to yourdestinationconnectwith afriendeat ahealthybreakfasteat at leasttwoservings offruit todayGet 7-8hoursof sleepnosugartodayclean a roomin yourhouse youhave beenmeaning totry avegetarianlunch ordinnermeditatefor 5minutescomplimentsomeone20minutes ofdancingtry a newdish/recipemake adonationtry anewexerciseeat at leasttwo servingsofvegetablestodaydrink atleast 60 ozof watertoday30minutewalkat least 20minutes ofstrengthtraining10,000steps ormoretodayat least 20minutes ofcardiojournalaboutyour dayor week15 minuteabworkout15minutes ofstretchingdo a yoga,pilates, orstretchingworkoutpark faraway andwalk to yourdestinationconnectwith afriendeat ahealthybreakfasteat at leasttwoservings offruit todayGet 7-8hoursof sleepnosugartodayclean a roomin yourhouse youhave beenmeaning totry avegetarianlunch ordinnermeditatefor 5minutescomplimentsomeone20minutes ofdancingtry a newdish/recipe

Fitness & Fun with YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a donation
  2. try a new exercise
  3. eat at least two servings of vegetables today
  4. drink at least 60 oz of water today
  5. 30 minute walk
  6. at least 20 minutes of strength training
  7. 10,000 steps or more today
  8. at least 20 minutes of cardio
  9. journal about your day or week
  10. 15 minute ab workout
  11. 15 minutes of stretching
  12. do a yoga, pilates, or stretching workout
  13. park far away and walk to your destination
  14. connect with a friend
  15. eat a healthy breakfast
  16. eat at least two servings of fruit today
  17. Get 7-8 hours of sleep
  18. no sugar today
  19. clean a room in your house you have been meaning to
  20. try a vegetarian lunch or dinner
  21. meditate for 5 minutes
  22. compliment someone
  23. 20 minutes of dancing
  24. try a new dish/recipe