eat at leasttwoservings offruit todayat least 20minutes ofcardio15 minuteabworkouteat ahealthybreakfastcomplimentsomeonedrink atleast 60 ozof watertodayGet 7-8hoursof sleeptry anewexerciseclean a roomin yourhouse youhave beenmeaning tojournalaboutyour dayor weekconnectwith afriend20minutes ofdancing10,000steps ormoretoday15minutes ofstretchingmake adonationeat at leasttwo servingsofvegetablestodaymeditatefor 5minutesat least 20minutes ofstrengthtrainingtry avegetarianlunch ordinnertry a newdish/recipedo a yoga,pilates, orstretchingworkoutnosugartodaypark faraway andwalk to yourdestination30minutewalkeat at leasttwoservings offruit todayat least 20minutes ofcardio15 minuteabworkouteat ahealthybreakfastcomplimentsomeonedrink atleast 60 ozof watertodayGet 7-8hoursof sleeptry anewexerciseclean a roomin yourhouse youhave beenmeaning tojournalaboutyour dayor weekconnectwith afriend20minutes ofdancing10,000steps ormoretoday15minutes ofstretchingmake adonationeat at leasttwo servingsofvegetablestodaymeditatefor 5minutesat least 20minutes ofstrengthtrainingtry avegetarianlunch ordinnertry a newdish/recipedo a yoga,pilates, orstretchingworkoutnosugartodaypark faraway andwalk to yourdestination30minutewalk

Fitness & Fun with YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat at least two servings of fruit today
  2. at least 20 minutes of cardio
  3. 15 minute ab workout
  4. eat a healthy breakfast
  5. compliment someone
  6. drink at least 60 oz of water today
  7. Get 7-8 hours of sleep
  8. try a new exercise
  9. clean a room in your house you have been meaning to
  10. journal about your day or week
  11. connect with a friend
  12. 20 minutes of dancing
  13. 10,000 steps or more today
  14. 15 minutes of stretching
  15. make a donation
  16. eat at least two servings of vegetables today
  17. meditate for 5 minutes
  18. at least 20 minutes of strength training
  19. try a vegetarian lunch or dinner
  20. try a new dish/recipe
  21. do a yoga, pilates, or stretching workout
  22. no sugar today
  23. park far away and walk to your destination
  24. 30 minute walk