eat at leasttwoservings offruit todayclean a roomin yourhouse youhave beenmeaning topark faraway andwalk to yourdestinationmake adonationcomplimentsomeoneat least 20minutes ofstrengthtrainingtry a newdish/recipeconnectwith afriendtry avegetarianlunch ordinnerjournalaboutyour dayor weekdrink atleast 60 ozof watertoday30minutewalkeat at leasttwo servingsofvegetablestodaytry anewexerciseeat ahealthybreakfast10,000steps ormoretoday15 minuteabworkoutnosugartodaydo a yoga,pilates, orstretchingworkoutGet 7-8hoursof sleep20minutes ofdancingat least 20minutes ofcardio15minutes ofstretchingmeditatefor 5minuteseat at leasttwoservings offruit todayclean a roomin yourhouse youhave beenmeaning topark faraway andwalk to yourdestinationmake adonationcomplimentsomeoneat least 20minutes ofstrengthtrainingtry a newdish/recipeconnectwith afriendtry avegetarianlunch ordinnerjournalaboutyour dayor weekdrink atleast 60 ozof watertoday30minutewalkeat at leasttwo servingsofvegetablestodaytry anewexerciseeat ahealthybreakfast10,000steps ormoretoday15 minuteabworkoutnosugartodaydo a yoga,pilates, orstretchingworkoutGet 7-8hoursof sleep20minutes ofdancingat least 20minutes ofcardio15minutes ofstretchingmeditatefor 5minutes

Fitness & Fun with YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat at least two servings of fruit today
  2. clean a room in your house you have been meaning to
  3. park far away and walk to your destination
  4. make a donation
  5. compliment someone
  6. at least 20 minutes of strength training
  7. try a new dish/recipe
  8. connect with a friend
  9. try a vegetarian lunch or dinner
  10. journal about your day or week
  11. drink at least 60 oz of water today
  12. 30 minute walk
  13. eat at least two servings of vegetables today
  14. try a new exercise
  15. eat a healthy breakfast
  16. 10,000 steps or more today
  17. 15 minute ab workout
  18. no sugar today
  19. do a yoga, pilates, or stretching workout
  20. Get 7-8 hours of sleep
  21. 20 minutes of dancing
  22. at least 20 minutes of cardio
  23. 15 minutes of stretching
  24. meditate for 5 minutes