eat at leasttwoservings offruit todayat least 20minutes ofcardio15minutes ofstretchingpark faraway andwalk to yourdestinationeat ahealthybreakfast15 minuteabworkout20minutes ofdancingmeditatefor 5minutes30minutewalkeat at leasttwo servingsofvegetablestodayjournalaboutyour dayor weekcomplimentsomeoneconnectwith afriendmake adonationGet 7-8hoursof sleepdrink atleast 60 ozof watertodaynosugartoday10,000steps ormoretodaytry anewexercisetry avegetarianlunch ordinnertry a newdish/recipeclean a roomin yourhouse youhave beenmeaning todo a yoga,pilates, orstretchingworkoutat least 20minutes ofstrengthtrainingeat at leasttwoservings offruit todayat least 20minutes ofcardio15minutes ofstretchingpark faraway andwalk to yourdestinationeat ahealthybreakfast15 minuteabworkout20minutes ofdancingmeditatefor 5minutes30minutewalkeat at leasttwo servingsofvegetablestodayjournalaboutyour dayor weekcomplimentsomeoneconnectwith afriendmake adonationGet 7-8hoursof sleepdrink atleast 60 ozof watertodaynosugartoday10,000steps ormoretodaytry anewexercisetry avegetarianlunch ordinnertry a newdish/recipeclean a roomin yourhouse youhave beenmeaning todo a yoga,pilates, orstretchingworkoutat least 20minutes ofstrengthtraining

Fitness & Fun with YOU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat at least two servings of fruit today
  2. at least 20 minutes of cardio
  3. 15 minutes of stretching
  4. park far away and walk to your destination
  5. eat a healthy breakfast
  6. 15 minute ab workout
  7. 20 minutes of dancing
  8. meditate for 5 minutes
  9. 30 minute walk
  10. eat at least two servings of vegetables today
  11. journal about your day or week
  12. compliment someone
  13. connect with a friend
  14. make a donation
  15. Get 7-8 hours of sleep
  16. drink at least 60 oz of water today
  17. no sugar today
  18. 10,000 steps or more today
  19. try a new exercise
  20. try a vegetarian lunch or dinner
  21. try a new dish/recipe
  22. clean a room in your house you have been meaning to
  23. do a yoga, pilates, or stretching workout
  24. at least 20 minutes of strength training