Connectw/Friends1 WklyPersonalGoalLymphaticDrainageMassageMorningRoutineHummingSomaticExercisesSeatedYogaAdultHobbies40 HourWorkWeekJournalingScriptingMeTimePTExerciseAt least8 hoursof SleepWaterIntakePositiveAffirmationsAcupressureMat/MassageConnectw/CelebrateEatingScheduleMeaningfulBreaks/Awayfrom DeskMealPrepChildhoodPlay/Joy1 WklyWorkGoalNightRoutineNapWhenNeededstretchingStairStepperVitaminsWalkingSkatingVegaNerveStimulationNoPhones/Devices30 mins beforeBedMarcoBalanceConnectw/FamilyVibrationalPlateResistanceBandTrainingEMTTappingConnectw/Friends1 WklyPersonalGoalLymphaticDrainageMassageMorningRoutineHummingSomaticExercisesSeatedYogaAdultHobbies40 HourWorkWeekJournalingScriptingMeTimePTExerciseAt least8 hoursof SleepWaterIntakePositiveAffirmationsAcupressureMat/MassageConnectw/CelebrateEatingScheduleMeaningfulBreaks/Awayfrom DeskMealPrepChildhoodPlay/Joy1 WklyWorkGoalNightRoutineNapWhenNeededstretchingStairStepperVitaminsWalkingSkatingVegaNerveStimulationNoPhones/Devices30 mins beforeBedMarcoBalanceConnectw/FamilyVibrationalPlateResistanceBandTrainingEMTTapping

Wellness 6 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
L
2
P
3
N
4
S
5
P
6
S
7
E
8
P
9
S
10
L
11
P
12
L
13
E
14
S
15
N
16
L
17
S
18
L
19
N
20
S
21
N
22
P
23
P
24
S
25
S
26
E
27
E
28
N
29
E E
30
S
31
S
32
N
33
L
34
S
35
E
36
S
  1. L-Connect w/Friends
  2. P-1 Wkly Personal Goal
  3. N-Lymphatic Drainage Massage
  4. S-Morning Routine
  5. P-Humming
  6. S-Somatic Exercises
  7. E-Seated Yoga
  8. P-Adult Hobbies
  9. S-40 Hour Work Week
  10. L-Journaling
  11. P-Scripting
  12. L-Me Time
  13. E-PT Exercise
  14. S-At least 8 hours of Sleep
  15. N-Water Intake
  16. L-Positive Affirmations
  17. S-Acupressure Mat/Massage
  18. L-Connect w/Celebrate
  19. N-Eating Schedule
  20. S-Meaningful Breaks/Away from Desk
  21. N-Meal Prep
  22. P-Childhood Play/Joy
  23. P-1 Wkly Work Goal
  24. S-Night Routine
  25. S-Nap When Needed
  26. E-stretching
  27. E-Stair Stepper
  28. N-Vitamins
  29. E-Skating
    E-Walking
  30. S-Vega Nerve Stimulation
  31. S-No Phones/Devices 30 mins before Bed
  32. N-Marco Balance
  33. L-Connect w/Family
  34. S-Vibrational Plate
  35. E-Resistance Band Training
  36. S-EMT Tapping