Wash face after night walk Plan virtual hangouts with long distance friends Healthy snacks at desk One Yoga/Hot Onnit Class a week Share funny moments as they happen Evaluate energy levels - plan work accordingly Find a new coffee shop to work from Write 3 things I'm grateful for at end of day Close all 3 rings on my watch daily Work on one craft a month Schedule upcoming races Take pups to a new park Schedule time for passion projects One Meatless Day a week Attend a Sound Bath Read a professional development book Declutter desk once a week Meditate before bed No naps throughout day Prioritize Learning Hour Read one non-work book a month Send out cards or care packages Stand up each time watch sends alert Add Magnesium supplements Plan Grocery Trips Get fitted for new running shoes Ask for help from coworkers as needed Spend one break outside a day 100g of protein a day Aromatherapy diffuser before bed One themed night a month with my sisters Lemon Water in the AM Lunch away from desk Jam on my planner Legs up the wall for 5 mins. Call Mom once a week Wash face after night walk Plan virtual hangouts with long distance friends Healthy snacks at desk One Yoga/Hot Onnit Class a week Share funny moments as they happen Evaluate energy levels - plan work accordingly Find a new coffee shop to work from Write 3 things I'm grateful for at end of day Close all 3 rings on my watch daily Work on one craft a month Schedule upcoming races Take pups to a new park Schedule time for passion projects One Meatless Day a week Attend a Sound Bath Read a professional development book Declutter desk once a week Meditate before bed No naps throughout day Prioritize Learning Hour Read one non-work book a month Send out cards or care packages Stand up each time watch sends alert Add Magnesium supplements Plan Grocery Trips Get fitted for new running shoes Ask for help from coworkers as needed Spend one break outside a day 100g of protein a day Aromatherapy diffuser before bed One themed night a month with my sisters Lemon Water in the AM Lunch away from desk Jam on my planner Legs up the wall for 5 mins. Call Mom once a week
(Print)
S-Wash face after night walk
L-Plan virtual hangouts with long distance friends
N-Healthy snacks at desk
E-One Yoga/Hot Onnit Class a week
L-Share funny moments as they happen
P-Evaluate energy levels - plan work accordingly
P-Find a new coffee shop to work from
P-Write 3 things I'm grateful for at end of day
E-Close all 3 rings on my watch daily
S-Work on one craft a month
E-Schedule upcoming races
L-Take pups to a new park
P-Schedule time for passion projects
N-One Meatless Day a week
S-Attend a Sound Bath
P-Read a professional development book
S-Declutter desk once a week
S-Meditate before bed
S-No naps throughout day
P-Prioritize Learning Hour
S-Read one non-work book a month
L-Send out cards or care packages
E-Stand up each time watch sends alert
S-Add Magnesium supplements
N-Plan Grocery Trips
E-Get fitted for new running shoes
S-Ask for help from coworkers as needed
E-Spend one break outside a day
N-100g of protein a day
S-Aromatherapy diffuser before bed
L-One themed night a month with my sisters
N-Lemon Water in the AM
N-Lunch away from desk
S-Jam on my planner
S-Legs up the wall for 5 mins.
L-Call Mom once a week
