Watch myfavorite tvshowLazy 8BreathingHelpSomeoneWho NeedsHelpPlayCardsThinkPositiveThoughtsVolcanoBreathinghangwithfamilyLayQuietly InSilenceUseSandUsePuttyTalk ToSomeoneI TrustDOODLEGo ForA WalkColor APicturedressupListen ToCalmingMusicBeeBreathingGo ToMy SafePlaceDeepBreathingRun At ThePlaygroundDraw APictureStretching/exerciseUse AFidgetactWatch myfavorite tvshowLazy 8BreathingHelpSomeoneWho NeedsHelpPlayCardsThinkPositiveThoughtsVolcanoBreathinghangwithfamilyLayQuietly InSilenceUseSandUsePuttyTalk ToSomeoneI TrustDOODLEGo ForA WalkColor APicturedressupListen ToCalmingMusicBeeBreathingGo ToMy SafePlaceDeepBreathingRun At ThePlaygroundDraw APictureStretching/exerciseUse AFidgetact

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch my favorite tv show
  2. Lazy 8 Breathing
  3. Help Someone Who Needs Help
  4. Play Cards
  5. Think Positive Thoughts
  6. Volcano Breathing
  7. hang with family
  8. Lay Quietly In Silence
  9. Use Sand
  10. Use Putty
  11. Talk To Someone I Trust
  12. DOODLE
  13. Go For A Walk
  14. Color A Picture
  15. dress up
  16. Listen To Calming Music
  17. Bee Breathing
  18. Go To My Safe Place
  19. Deep Breathing
  20. Run At The Playground
  21. Draw A Picture
  22. Stretching/ exercise
  23. Use A Fidget
  24. act