Draw APictureUse AFidgetHelpSomeoneWho NeedsHelpLayQuietly InSilenceVolcanoBreathingWatch myfavorite tvshowStretching/exerciseGo ToMy SafePlaceRun At ThePlaygroundBeeBreathingUseSandThinkPositiveThoughtsLazy 8BreathingListen ToCalmingMusicUsePuttyGo ForA WalkColor APictureactDeepBreathinghangwithfamilyPlayCardsdressupTalk ToSomeoneI TrustDOODLEDraw APictureUse AFidgetHelpSomeoneWho NeedsHelpLayQuietly InSilenceVolcanoBreathingWatch myfavorite tvshowStretching/exerciseGo ToMy SafePlaceRun At ThePlaygroundBeeBreathingUseSandThinkPositiveThoughtsLazy 8BreathingListen ToCalmingMusicUsePuttyGo ForA WalkColor APictureactDeepBreathinghangwithfamilyPlayCardsdressupTalk ToSomeoneI TrustDOODLE

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw A Picture
  2. Use A Fidget
  3. Help Someone Who Needs Help
  4. Lay Quietly In Silence
  5. Volcano Breathing
  6. Watch my favorite tv show
  7. Stretching/ exercise
  8. Go To My Safe Place
  9. Run At The Playground
  10. Bee Breathing
  11. Use Sand
  12. Think Positive Thoughts
  13. Lazy 8 Breathing
  14. Listen To Calming Music
  15. Use Putty
  16. Go For A Walk
  17. Color A Picture
  18. act
  19. Deep Breathing
  20. hang with family
  21. Play Cards
  22. dress up
  23. Talk To Someone I Trust
  24. DOODLE