Run At ThePlaygroundVolcanoBreathingDraw APicturehangwithfamilyUse AFidgetTalk ToSomeoneI TrustLazy 8BreathingDeepBreathingDOODLEHelpSomeoneWho NeedsHelpPlayCardsGo ToMy SafePlaceListen ToCalmingMusicStretching/exerciseWatch myfavorite tvshowUseSandColor APictureBeeBreathingactUsePuttydressupGo ForA WalkLayQuietly InSilenceThinkPositiveThoughtsRun At ThePlaygroundVolcanoBreathingDraw APicturehangwithfamilyUse AFidgetTalk ToSomeoneI TrustLazy 8BreathingDeepBreathingDOODLEHelpSomeoneWho NeedsHelpPlayCardsGo ToMy SafePlaceListen ToCalmingMusicStretching/exerciseWatch myfavorite tvshowUseSandColor APictureBeeBreathingactUsePuttydressupGo ForA WalkLayQuietly InSilenceThinkPositiveThoughts

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run At The Playground
  2. Volcano Breathing
  3. Draw A Picture
  4. hang with family
  5. Use A Fidget
  6. Talk To Someone I Trust
  7. Lazy 8 Breathing
  8. Deep Breathing
  9. DOODLE
  10. Help Someone Who Needs Help
  11. Play Cards
  12. Go To My Safe Place
  13. Listen To Calming Music
  14. Stretching/ exercise
  15. Watch my favorite tv show
  16. Use Sand
  17. Color A Picture
  18. Bee Breathing
  19. act
  20. Use Putty
  21. dress up
  22. Go For A Walk
  23. Lay Quietly In Silence
  24. Think Positive Thoughts