Run At ThePlaygroundWatch myfavorite tvshowGo ForA WalkLayQuietly InSilenceStretching/exerciseLazy 8BreathingDraw APictureUseSandThinkPositiveThoughtsGo ToMy SafePlaceVolcanoBreathinghangwithfamilyDeepBreathingUsePuttyDOODLEPlayCardsTalk ToSomeoneI TrustHelpSomeoneWho NeedsHelpdressupBeeBreathingUse AFidgetListen ToCalmingMusicactColor APictureRun At ThePlaygroundWatch myfavorite tvshowGo ForA WalkLayQuietly InSilenceStretching/exerciseLazy 8BreathingDraw APictureUseSandThinkPositiveThoughtsGo ToMy SafePlaceVolcanoBreathinghangwithfamilyDeepBreathingUsePuttyDOODLEPlayCardsTalk ToSomeoneI TrustHelpSomeoneWho NeedsHelpdressupBeeBreathingUse AFidgetListen ToCalmingMusicactColor APicture

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run At The Playground
  2. Watch my favorite tv show
  3. Go For A Walk
  4. Lay Quietly In Silence
  5. Stretching/ exercise
  6. Lazy 8 Breathing
  7. Draw A Picture
  8. Use Sand
  9. Think Positive Thoughts
  10. Go To My Safe Place
  11. Volcano Breathing
  12. hang with family
  13. Deep Breathing
  14. Use Putty
  15. DOODLE
  16. Play Cards
  17. Talk To Someone I Trust
  18. Help Someone Who Needs Help
  19. dress up
  20. Bee Breathing
  21. Use A Fidget
  22. Listen To Calming Music
  23. act
  24. Color A Picture