VolcanoBreathingGo ForA WalkListen ToCalmingMusicLazy 8BreathingTalk ToSomeoneI TrustThinkPositiveThoughtsHelpSomeoneWho NeedsHelpPlayCardsGo ToMy SafePlaceUsePuttyDeepBreathingBeeBreathingDOODLEhangwithfamilyRun At ThePlaygrounddressupStretching/exerciseColor APictureLayQuietly InSilenceactDraw APictureUseSandWatch myfavorite tvshowUse AFidgetVolcanoBreathingGo ForA WalkListen ToCalmingMusicLazy 8BreathingTalk ToSomeoneI TrustThinkPositiveThoughtsHelpSomeoneWho NeedsHelpPlayCardsGo ToMy SafePlaceUsePuttyDeepBreathingBeeBreathingDOODLEhangwithfamilyRun At ThePlaygrounddressupStretching/exerciseColor APictureLayQuietly InSilenceactDraw APictureUseSandWatch myfavorite tvshowUse AFidget

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volcano Breathing
  2. Go For A Walk
  3. Listen To Calming Music
  4. Lazy 8 Breathing
  5. Talk To Someone I Trust
  6. Think Positive Thoughts
  7. Help Someone Who Needs Help
  8. Play Cards
  9. Go To My Safe Place
  10. Use Putty
  11. Deep Breathing
  12. Bee Breathing
  13. DOODLE
  14. hang with family
  15. Run At The Playground
  16. dress up
  17. Stretching/ exercise
  18. Color A Picture
  19. Lay Quietly In Silence
  20. act
  21. Draw A Picture
  22. Use Sand
  23. Watch my favorite tv show
  24. Use A Fidget