ThinkPositiveThoughtsLayQuietly InSilenceUse AFidgetUsePuttyhangwithfamilyPlayCardsDeepBreathingColor APictureBeeBreathingWatch myfavorite tvshowTalk ToSomeoneI TrustStretching/exercisedressupRun At ThePlaygroundGo ToMy SafePlaceDOODLEListen ToCalmingMusicVolcanoBreathingLazy 8BreathingUseSandHelpSomeoneWho NeedsHelpGo ForA WalkDraw APictureactThinkPositiveThoughtsLayQuietly InSilenceUse AFidgetUsePuttyhangwithfamilyPlayCardsDeepBreathingColor APictureBeeBreathingWatch myfavorite tvshowTalk ToSomeoneI TrustStretching/exercisedressupRun At ThePlaygroundGo ToMy SafePlaceDOODLEListen ToCalmingMusicVolcanoBreathingLazy 8BreathingUseSandHelpSomeoneWho NeedsHelpGo ForA WalkDraw APictureact

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive Thoughts
  2. Lay Quietly In Silence
  3. Use A Fidget
  4. Use Putty
  5. hang with family
  6. Play Cards
  7. Deep Breathing
  8. Color A Picture
  9. Bee Breathing
  10. Watch my favorite tv show
  11. Talk To Someone I Trust
  12. Stretching/ exercise
  13. dress up
  14. Run At The Playground
  15. Go To My Safe Place
  16. DOODLE
  17. Listen To Calming Music
  18. Volcano Breathing
  19. Lazy 8 Breathing
  20. Use Sand
  21. Help Someone Who Needs Help
  22. Go For A Walk
  23. Draw A Picture
  24. act