Go ToMy SafePlaceDraw APicturePlayCardsListen ToCalmingMusicdressupUseSandBeeBreathingHelpSomeoneWho NeedsHelpactColor APictureLazy 8BreathingUse AFidgetStretching/exerciseGo ForA WalkhangwithfamilyRun At ThePlaygroundThinkPositiveThoughtsDeepBreathingVolcanoBreathingUsePuttyWatch myfavorite tvshowLayQuietly InSilenceTalk ToSomeoneI TrustDOODLEGo ToMy SafePlaceDraw APicturePlayCardsListen ToCalmingMusicdressupUseSandBeeBreathingHelpSomeoneWho NeedsHelpactColor APictureLazy 8BreathingUse AFidgetStretching/exerciseGo ForA WalkhangwithfamilyRun At ThePlaygroundThinkPositiveThoughtsDeepBreathingVolcanoBreathingUsePuttyWatch myfavorite tvshowLayQuietly InSilenceTalk ToSomeoneI TrustDOODLE

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go To My Safe Place
  2. Draw A Picture
  3. Play Cards
  4. Listen To Calming Music
  5. dress up
  6. Use Sand
  7. Bee Breathing
  8. Help Someone Who Needs Help
  9. act
  10. Color A Picture
  11. Lazy 8 Breathing
  12. Use A Fidget
  13. Stretching/ exercise
  14. Go For A Walk
  15. hang with family
  16. Run At The Playground
  17. Think Positive Thoughts
  18. Deep Breathing
  19. Volcano Breathing
  20. Use Putty
  21. Watch my favorite tv show
  22. Lay Quietly In Silence
  23. Talk To Someone I Trust
  24. DOODLE