BeeBreathingThinkPositiveThoughtsGo ToMy SafePlaceHelpSomeoneWho NeedsHelphangwithfamilyPlayCardsUsePuttydressupDeepBreathingVolcanoBreathingUseSandWatch myfavorite tvshowGo ForA WalkListen ToCalmingMusicDraw APictureStretching/exerciseLayQuietly InSilenceDOODLEactUse AFidgetRun At ThePlaygroundColor APictureLazy 8BreathingTalk ToSomeoneI TrustBeeBreathingThinkPositiveThoughtsGo ToMy SafePlaceHelpSomeoneWho NeedsHelphangwithfamilyPlayCardsUsePuttydressupDeepBreathingVolcanoBreathingUseSandWatch myfavorite tvshowGo ForA WalkListen ToCalmingMusicDraw APictureStretching/exerciseLayQuietly InSilenceDOODLEactUse AFidgetRun At ThePlaygroundColor APictureLazy 8BreathingTalk ToSomeoneI Trust

Relaxing Calm at School - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bee Breathing
  2. Think Positive Thoughts
  3. Go To My Safe Place
  4. Help Someone Who Needs Help
  5. hang with family
  6. Play Cards
  7. Use Putty
  8. dress up
  9. Deep Breathing
  10. Volcano Breathing
  11. Use Sand
  12. Watch my favorite tv show
  13. Go For A Walk
  14. Listen To Calming Music
  15. Draw A Picture
  16. Stretching/ exercise
  17. Lay Quietly In Silence
  18. DOODLE
  19. act
  20. Use A Fidget
  21. Run At The Playground
  22. Color A Picture
  23. Lazy 8 Breathing
  24. Talk To Someone I Trust