Send Marcyan emailabout howyou aredoing.Read fortenminutes.Get togetherwith co-workers for a20 minuteadult recess.Send a co-work arandomemail ofmotivation.Completea wordleorsodoku.Forgiveyourself forsomething.Use ajean dayper yourdiscretion.Havelunch witha co-worker.Go for awalk andget somefresh air.Get eighthours ofsleep.Make apositiveparent phonecall about astudent.Do not takeschool workhome overtheweekend.Writedown yourtop fivestrengths.Organizea space inyourclassroom.Hang a positiveor funnyteaching memein our teacherslounge. Mustbe appropriate.Do a randomact ofkindness fora co-worker.Send Marcyan emailabout howyou aredoing.Read fortenminutes.Get togetherwith co-workers for a20 minuteadult recess.Send a co-work arandomemail ofmotivation.Completea wordleorsodoku.Forgiveyourself forsomething.Use ajean dayper yourdiscretion.Havelunch witha co-worker.Go for awalk andget somefresh air.Get eighthours ofsleep.Make apositiveparent phonecall about astudent.Do not takeschool workhome overtheweekend.Writedown yourtop fivestrengths.Organizea space inyourclassroom.Hang a positiveor funnyteaching memein our teacherslounge. Mustbe appropriate.Do a randomact ofkindness fora co-worker.

Quarter Two Wellness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Send Marcy an email about how you are doing.
  2. Read for ten minutes.
  3. Get together with co-workers for a 20 minute adult recess.
  4. Send a co-work a random email of motivation.
  5. Complete a wordle or sodoku.
  6. Forgive yourself for something.
  7. Use a jean day per your discretion.
  8. Have lunch with a co-worker.
  9. Go for a walk and get some fresh air.
  10. Get eight hours of sleep.
  11. Make a positive parent phone call about a student.
  12. Do not take school work home over the weekend.
  13. Write down your top five strengths.
  14. Organize a space in your classroom.
  15. Hang a positive or funny teaching meme in our teachers lounge. Must be appropriate.
  16. Do a random act of kindness for a co-worker.