Hang a positiveor funnyteaching memein our teacherslounge. Mustbe appropriate.Get eighthours ofsleep.Make apositiveparent phonecall about astudent.Havelunch witha co-worker.Completea wordleorsodoku.Read fortenminutes.Use ajean dayper yourdiscretion.Go for awalk andget somefresh air.Organizea space inyourclassroom.Do a randomact ofkindness fora co-worker.Send a co-work arandomemail ofmotivation.Send Marcyan emailabout howyou aredoing.Forgiveyourself forsomething.Get togetherwith co-workers for a20 minuteadult recess.Writedown yourtop fivestrengths.Do not takeschool workhome overtheweekend.Hang a positiveor funnyteaching memein our teacherslounge. Mustbe appropriate.Get eighthours ofsleep.Make apositiveparent phonecall about astudent.Havelunch witha co-worker.Completea wordleorsodoku.Read fortenminutes.Use ajean dayper yourdiscretion.Go for awalk andget somefresh air.Organizea space inyourclassroom.Do a randomact ofkindness fora co-worker.Send a co-work arandomemail ofmotivation.Send Marcyan emailabout howyou aredoing.Forgiveyourself forsomething.Get togetherwith co-workers for a20 minuteadult recess.Writedown yourtop fivestrengths.Do not takeschool workhome overtheweekend.

Quarter Two Wellness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang a positive or funny teaching meme in our teachers lounge. Must be appropriate.
  2. Get eight hours of sleep.
  3. Make a positive parent phone call about a student.
  4. Have lunch with a co-worker.
  5. Complete a wordle or sodoku.
  6. Read for ten minutes.
  7. Use a jean day per your discretion.
  8. Go for a walk and get some fresh air.
  9. Organize a space in your classroom.
  10. Do a random act of kindness for a co-worker.
  11. Send a co-work a random email of motivation.
  12. Send Marcy an email about how you are doing.
  13. Forgive yourself for something.
  14. Get together with co-workers for a 20 minute adult recess.
  15. Write down your top five strengths.
  16. Do not take school work home over the weekend.