EathealthyfoodsGettingmarriedLosinga jobTalk toa friendGetenoughsleepSpiritualityRetirementLoss ofa friendMindfulnessFinancialStressStartinga newjobDeepbreathingTimewithpetsDanceListentomusicExerciseIllnessorinjuryTake ashowerGetoutsideArt/craftsMeditationMovingto newhomeDivorceDeath ofLovedOneEathealthyfoodsGettingmarriedLosinga jobTalk toa friendGetenoughsleepSpiritualityRetirementLoss ofa friendMindfulnessFinancialStressStartinga newjobDeepbreathingTimewithpetsDanceListentomusicExerciseIllnessorinjuryTake ashowerGetoutsideArt/craftsMeditationMovingto newhomeDivorceDeath ofLovedOne

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy foods
  2. Getting married
  3. Losing a job
  4. Talk to a friend
  5. Get enough sleep
  6. Spirituality
  7. Retirement
  8. Loss of a friend
  9. Mindfulness
  10. Financial Stress
  11. Starting a new job
  12. Deep breathing
  13. Time with pets
  14. Dance
  15. Listen to music
  16. Exercise
  17. Illness or injury
  18. Take a shower
  19. Get outside
  20. Art/crafts
  21. Meditation
  22. Moving to new home
  23. Divorce
  24. Death of Loved One