ListentomusicTimewithpetsDeath ofLovedOneGetoutsideEathealthyfoodsDivorceRetirementMindfulnessTalk toa friendExerciseMovingto newhomeGetenoughsleepStartinga newjobDanceLosinga jobMeditationSpiritualityIllnessorinjuryDeepbreathingArt/craftsTake ashowerFinancialStressGettingmarriedLoss ofa friendListentomusicTimewithpetsDeath ofLovedOneGetoutsideEathealthyfoodsDivorceRetirementMindfulnessTalk toa friendExerciseMovingto newhomeGetenoughsleepStartinga newjobDanceLosinga jobMeditationSpiritualityIllnessorinjuryDeepbreathingArt/craftsTake ashowerFinancialStressGettingmarriedLoss ofa friend

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Time with pets
  3. Death of Loved One
  4. Get outside
  5. Eat healthy foods
  6. Divorce
  7. Retirement
  8. Mindfulness
  9. Talk to a friend
  10. Exercise
  11. Moving to new home
  12. Get enough sleep
  13. Starting a new job
  14. Dance
  15. Losing a job
  16. Meditation
  17. Spirituality
  18. Illness or injury
  19. Deep breathing
  20. Art/crafts
  21. Take a shower
  22. Financial Stress
  23. Getting married
  24. Loss of a friend