ListentomusicGettingmarriedTake ashowerLosinga jobTalk toa friendGetoutsideIllnessorinjuryDeepbreathingDeath ofLovedOneMovingto newhomeFinancialStressGetenoughsleepRetirementStartinga newjobArt/craftsMindfulnessMeditationExerciseDanceDivorceLoss ofa friendSpiritualityEathealthyfoodsTimewithpetsListentomusicGettingmarriedTake ashowerLosinga jobTalk toa friendGetoutsideIllnessorinjuryDeepbreathingDeath ofLovedOneMovingto newhomeFinancialStressGetenoughsleepRetirementStartinga newjobArt/craftsMindfulnessMeditationExerciseDanceDivorceLoss ofa friendSpiritualityEathealthyfoodsTimewithpets

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Getting married
  3. Take a shower
  4. Losing a job
  5. Talk to a friend
  6. Get outside
  7. Illness or injury
  8. Deep breathing
  9. Death of Loved One
  10. Moving to new home
  11. Financial Stress
  12. Get enough sleep
  13. Retirement
  14. Starting a new job
  15. Art/crafts
  16. Mindfulness
  17. Meditation
  18. Exercise
  19. Dance
  20. Divorce
  21. Loss of a friend
  22. Spirituality
  23. Eat healthy foods
  24. Time with pets