Movingto newhomeTalk toa friendListentomusicTake ashowerMindfulnessGettingmarriedDeepbreathingStartinga newjobSpiritualityFinancialStressArt/craftsTimewithpetsDeath ofLovedOneGetenoughsleepDanceRetirementGetoutsideEathealthyfoodsLosinga jobMeditationDivorceLoss ofa friendExerciseIllnessorinjuryMovingto newhomeTalk toa friendListentomusicTake ashowerMindfulnessGettingmarriedDeepbreathingStartinga newjobSpiritualityFinancialStressArt/craftsTimewithpetsDeath ofLovedOneGetenoughsleepDanceRetirementGetoutsideEathealthyfoodsLosinga jobMeditationDivorceLoss ofa friendExerciseIllnessorinjury

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moving to new home
  2. Talk to a friend
  3. Listen to music
  4. Take a shower
  5. Mindfulness
  6. Getting married
  7. Deep breathing
  8. Starting a new job
  9. Spirituality
  10. Financial Stress
  11. Art/crafts
  12. Time with pets
  13. Death of Loved One
  14. Get enough sleep
  15. Dance
  16. Retirement
  17. Get outside
  18. Eat healthy foods
  19. Losing a job
  20. Meditation
  21. Divorce
  22. Loss of a friend
  23. Exercise
  24. Illness or injury