SpiritualityGettingmarriedRetirementIllnessorinjuryDeepbreathingListentomusicMovingto newhomeDivorceExerciseDeath ofLovedOneArt/craftsDanceTake ashowerTalk toa friendMeditationLoss ofa friendLosinga jobTimewithpetsFinancialStressGetenoughsleepStartinga newjobMindfulnessEathealthyfoodsGetoutsideSpiritualityGettingmarriedRetirementIllnessorinjuryDeepbreathingListentomusicMovingto newhomeDivorceExerciseDeath ofLovedOneArt/craftsDanceTake ashowerTalk toa friendMeditationLoss ofa friendLosinga jobTimewithpetsFinancialStressGetenoughsleepStartinga newjobMindfulnessEathealthyfoodsGetoutside

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality
  2. Getting married
  3. Retirement
  4. Illness or injury
  5. Deep breathing
  6. Listen to music
  7. Moving to new home
  8. Divorce
  9. Exercise
  10. Death of Loved One
  11. Art/crafts
  12. Dance
  13. Take a shower
  14. Talk to a friend
  15. Meditation
  16. Loss of a friend
  17. Losing a job
  18. Time with pets
  19. Financial Stress
  20. Get enough sleep
  21. Starting a new job
  22. Mindfulness
  23. Eat healthy foods
  24. Get outside