Talk toa friendGettingmarriedMindfulnessTimewithpetsDanceGetenoughsleepMeditationDeepbreathingTake ashowerLoss ofa friendSpiritualityDeath ofLovedOneStartinga newjobRetirementExerciseEathealthyfoodsIllnessorinjuryDivorceFinancialStressLosinga jobListentomusicGetoutsideMovingto newhomeArt/craftsTalk toa friendGettingmarriedMindfulnessTimewithpetsDanceGetenoughsleepMeditationDeepbreathingTake ashowerLoss ofa friendSpiritualityDeath ofLovedOneStartinga newjobRetirementExerciseEathealthyfoodsIllnessorinjuryDivorceFinancialStressLosinga jobListentomusicGetoutsideMovingto newhomeArt/crafts

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Getting married
  3. Mindfulness
  4. Time with pets
  5. Dance
  6. Get enough sleep
  7. Meditation
  8. Deep breathing
  9. Take a shower
  10. Loss of a friend
  11. Spirituality
  12. Death of Loved One
  13. Starting a new job
  14. Retirement
  15. Exercise
  16. Eat healthy foods
  17. Illness or injury
  18. Divorce
  19. Financial Stress
  20. Losing a job
  21. Listen to music
  22. Get outside
  23. Moving to new home
  24. Art/crafts