Startinga newjobDivorceArt/craftsMindfulnessGetenoughsleepListentomusicTalk toa friendDeath ofLovedOneEathealthyfoodsMovingto newhomeMeditationLosinga jobExerciseTimewithpetsFinancialStressGettingmarriedIllnessorinjurySpiritualityTake ashowerRetirementDeepbreathingLoss ofa friendDanceGetoutsideStartinga newjobDivorceArt/craftsMindfulnessGetenoughsleepListentomusicTalk toa friendDeath ofLovedOneEathealthyfoodsMovingto newhomeMeditationLosinga jobExerciseTimewithpetsFinancialStressGettingmarriedIllnessorinjurySpiritualityTake ashowerRetirementDeepbreathingLoss ofa friendDanceGetoutside

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Starting a new job
  2. Divorce
  3. Art/crafts
  4. Mindfulness
  5. Get enough sleep
  6. Listen to music
  7. Talk to a friend
  8. Death of Loved One
  9. Eat healthy foods
  10. Moving to new home
  11. Meditation
  12. Losing a job
  13. Exercise
  14. Time with pets
  15. Financial Stress
  16. Getting married
  17. Illness or injury
  18. Spirituality
  19. Take a shower
  20. Retirement
  21. Deep breathing
  22. Loss of a friend
  23. Dance
  24. Get outside