Loss ofa friendTalk toa friendTimewithpetsFinancialStressLosinga jobMovingto newhomeDeepbreathingListentomusicMindfulnessGetoutsideExerciseRetirementTake ashowerDeath ofLovedOneGetenoughsleepSpiritualityIllnessorinjuryGettingmarriedDanceMeditationStartinga newjobEathealthyfoodsArt/craftsDivorceLoss ofa friendTalk toa friendTimewithpetsFinancialStressLosinga jobMovingto newhomeDeepbreathingListentomusicMindfulnessGetoutsideExerciseRetirementTake ashowerDeath ofLovedOneGetenoughsleepSpiritualityIllnessorinjuryGettingmarriedDanceMeditationStartinga newjobEathealthyfoodsArt/craftsDivorce

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loss of a friend
  2. Talk to a friend
  3. Time with pets
  4. Financial Stress
  5. Losing a job
  6. Moving to new home
  7. Deep breathing
  8. Listen to music
  9. Mindfulness
  10. Get outside
  11. Exercise
  12. Retirement
  13. Take a shower
  14. Death of Loved One
  15. Get enough sleep
  16. Spirituality
  17. Illness or injury
  18. Getting married
  19. Dance
  20. Meditation
  21. Starting a new job
  22. Eat healthy foods
  23. Art/crafts
  24. Divorce