StretchListentomusicTakea walkDo achoreWritea letterCooka mealPlay asportJumpingjacksTalk toanadultDrawWrite outyourthoughtsand feelingsDressup forfunPracticecursivehandwritingGo fora runPunch apunchingbag orpillowPrayExerciseReadtheBibleMakea fortColorCleanupRead agoodbookPushupsPlay aninstrumentStretchListentomusicTakea walkDo achoreWritea letterCooka mealPlay asportJumpingjacksTalk toanadultDrawWrite outyourthoughtsand feelingsDressup forfunPracticecursivehandwritingGo fora runPunch apunchingbag orpillowPrayExerciseReadtheBibleMakea fortColorCleanupRead agoodbookPushupsPlay aninstrument

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Listen to music
  3. Take a walk
  4. Do a chore
  5. Write a letter
  6. Cook a meal
  7. Play a sport
  8. Jumping jacks
  9. Talk to an adult
  10. Draw
  11. Write out your thoughts and feelings
  12. Dress up for fun
  13. Practice cursive handwriting
  14. Go for a run
  15. Punch a punching bag or pillow
  16. Pray
  17. Exercise
  18. Read the Bible
  19. Make a fort
  20. Color
  21. Clean up
  22. Read a good book
  23. Pushups
  24. Play an instrument