Dressup forfunReadtheBibleJumpingjacksPlay aninstrumentPushupsPunch apunchingbag orpillowPlay asportStretchMakea fortRead agoodbookPracticecursivehandwritingWritea letterGo fora runTakea walkCooka mealDo achoreColorCleanupWrite outyourthoughtsand feelingsListentomusicDrawPrayTalk toanadultExerciseDressup forfunReadtheBibleJumpingjacksPlay aninstrumentPushupsPunch apunchingbag orpillowPlay asportStretchMakea fortRead agoodbookPracticecursivehandwritingWritea letterGo fora runTakea walkCooka mealDo achoreColorCleanupWrite outyourthoughtsand feelingsListentomusicDrawPrayTalk toanadultExercise

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dress up for fun
  2. Read the Bible
  3. Jumping jacks
  4. Play an instrument
  5. Pushups
  6. Punch a punching bag or pillow
  7. Play a sport
  8. Stretch
  9. Make a fort
  10. Read a good book
  11. Practice cursive handwriting
  12. Write a letter
  13. Go for a run
  14. Take a walk
  15. Cook a meal
  16. Do a chore
  17. Color
  18. Clean up
  19. Write out your thoughts and feelings
  20. Listen to music
  21. Draw
  22. Pray
  23. Talk to an adult
  24. Exercise