StretchGo fora runPunch apunchingbag orpillowDressup forfunWrite outyourthoughtsand feelingsPlay asportTalk toanadultCooka mealPlay aninstrumentColorPushupsPrayDo achoreListentomusicMakea fortPracticecursivehandwritingReadtheBibleExerciseWritea letterDrawCleanupJumpingjacksTakea walkRead agoodbookStretchGo fora runPunch apunchingbag orpillowDressup forfunWrite outyourthoughtsand feelingsPlay asportTalk toanadultCooka mealPlay aninstrumentColorPushupsPrayDo achoreListentomusicMakea fortPracticecursivehandwritingReadtheBibleExerciseWritea letterDrawCleanupJumpingjacksTakea walkRead agoodbook

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Go for a run
  3. Punch a punching bag or pillow
  4. Dress up for fun
  5. Write out your thoughts and feelings
  6. Play a sport
  7. Talk to an adult
  8. Cook a meal
  9. Play an instrument
  10. Color
  11. Pushups
  12. Pray
  13. Do a chore
  14. Listen to music
  15. Make a fort
  16. Practice cursive handwriting
  17. Read the Bible
  18. Exercise
  19. Write a letter
  20. Draw
  21. Clean up
  22. Jumping jacks
  23. Take a walk
  24. Read a good book