ListentomusicCooka mealPunch apunchingbag orpillowWritea letterJumpingjacksCleanupDo achoreColorDrawReadtheBiblePrayPlay asportPracticecursivehandwritingStretchExercisePushupsMakea fortTakea walkTalk toanadultRead agoodbookDressup forfunPlay aninstrumentGo fora runWrite outyourthoughtsand feelingsListentomusicCooka mealPunch apunchingbag orpillowWritea letterJumpingjacksCleanupDo achoreColorDrawReadtheBiblePrayPlay asportPracticecursivehandwritingStretchExercisePushupsMakea fortTakea walkTalk toanadultRead agoodbookDressup forfunPlay aninstrumentGo fora runWrite outyourthoughtsand feelings

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Cook a meal
  3. Punch a punching bag or pillow
  4. Write a letter
  5. Jumping jacks
  6. Clean up
  7. Do a chore
  8. Color
  9. Draw
  10. Read the Bible
  11. Pray
  12. Play a sport
  13. Practice cursive handwriting
  14. Stretch
  15. Exercise
  16. Pushups
  17. Make a fort
  18. Take a walk
  19. Talk to an adult
  20. Read a good book
  21. Dress up for fun
  22. Play an instrument
  23. Go for a run
  24. Write out your thoughts and feelings