Go fora runCooka mealPlay aninstrumentTalk toanadultPracticecursivehandwritingExerciseListentomusicRead agoodbookPushupsPunch apunchingbag orpillowMakea fortDressup forfunPrayTakea walkWritea letterWrite outyourthoughtsand feelingsColorReadtheBibleDo achoreJumpingjacksCleanupDrawStretchPlay asportGo fora runCooka mealPlay aninstrumentTalk toanadultPracticecursivehandwritingExerciseListentomusicRead agoodbookPushupsPunch apunchingbag orpillowMakea fortDressup forfunPrayTakea walkWritea letterWrite outyourthoughtsand feelingsColorReadtheBibleDo achoreJumpingjacksCleanupDrawStretchPlay asport

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Cook a meal
  3. Play an instrument
  4. Talk to an adult
  5. Practice cursive handwriting
  6. Exercise
  7. Listen to music
  8. Read a good book
  9. Pushups
  10. Punch a punching bag or pillow
  11. Make a fort
  12. Dress up for fun
  13. Pray
  14. Take a walk
  15. Write a letter
  16. Write out your thoughts and feelings
  17. Color
  18. Read the Bible
  19. Do a chore
  20. Jumping jacks
  21. Clean up
  22. Draw
  23. Stretch
  24. Play a sport