Takea walkExerciseCleanupPlay aninstrumentPushupsColorDressup forfunStretchReadtheBiblePunch apunchingbag orpillowPrayMakea fortTalk toanadultListentomusicPracticecursivehandwritingDrawWrite outyourthoughtsand feelingsRead agoodbookGo fora runDo achoreWritea letterJumpingjacksCooka mealPlay asportTakea walkExerciseCleanupPlay aninstrumentPushupsColorDressup forfunStretchReadtheBiblePunch apunchingbag orpillowPrayMakea fortTalk toanadultListentomusicPracticecursivehandwritingDrawWrite outyourthoughtsand feelingsRead agoodbookGo fora runDo achoreWritea letterJumpingjacksCooka mealPlay asport

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Exercise
  3. Clean up
  4. Play an instrument
  5. Pushups
  6. Color
  7. Dress up for fun
  8. Stretch
  9. Read the Bible
  10. Punch a punching bag or pillow
  11. Pray
  12. Make a fort
  13. Talk to an adult
  14. Listen to music
  15. Practice cursive handwriting
  16. Draw
  17. Write out your thoughts and feelings
  18. Read a good book
  19. Go for a run
  20. Do a chore
  21. Write a letter
  22. Jumping jacks
  23. Cook a meal
  24. Play a sport