PracticecursivehandwritingPunch apunchingbag orpillowCooka mealGo fora runTalk toanadultPlay asportDrawReadtheBibleDressup forfunWritea letterExerciseColorStretchDo achoreCleanupJumpingjacksWrite outyourthoughtsand feelingsRead agoodbookPlay aninstrumentListentomusicPushupsMakea fortPrayTakea walkPracticecursivehandwritingPunch apunchingbag orpillowCooka mealGo fora runTalk toanadultPlay asportDrawReadtheBibleDressup forfunWritea letterExerciseColorStretchDo achoreCleanupJumpingjacksWrite outyourthoughtsand feelingsRead agoodbookPlay aninstrumentListentomusicPushupsMakea fortPrayTakea walk

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice cursive handwriting
  2. Punch a punching bag or pillow
  3. Cook a meal
  4. Go for a run
  5. Talk to an adult
  6. Play a sport
  7. Draw
  8. Read the Bible
  9. Dress up for fun
  10. Write a letter
  11. Exercise
  12. Color
  13. Stretch
  14. Do a chore
  15. Clean up
  16. Jumping jacks
  17. Write out your thoughts and feelings
  18. Read a good book
  19. Play an instrument
  20. Listen to music
  21. Pushups
  22. Make a fort
  23. Pray
  24. Take a walk