I woke upfeelingsick.I got mymath testback andgot a F.Someonesayssomethingmean to me.I wanted to ridebikes with myfriends, andthey said Icould not come.I did notsleep welland only gotthree hoursof sleep.My siblingtook mydonut andate it.I was told Ineeded tostart workingharder inschool.I had totake a hardsciencetest.I lost abelonging(toy, iPad,etc.).My siblingpushedme to theground.My dad toldme I had tostop watchingvideos on theiPad.I wanted togo to thegym, but myteacher saidno.My parenttold me toclean myroom.I had to sitdown and dohomeworkuntil it wascomplete.I wanted tohang out withmy friend, butmy friend didnot want to playwith me.Someonemade funof myshirt.I lost mysoccergame.A person inmy classknockedover myLego tower.My mom toldme I couldnot playvideogames.I woke upfeelingsick.I got mymath testback andgot a F.Someonesayssomethingmean to me.I wanted to ridebikes with myfriends, andthey said Icould not come.I did notsleep welland only gotthree hoursof sleep.My siblingtook mydonut andate it.I was told Ineeded tostart workingharder inschool.I had totake a hardsciencetest.I lost abelonging(toy, iPad,etc.).My siblingpushedme to theground.My dad toldme I had tostop watchingvideos on theiPad.I wanted togo to thegym, but myteacher saidno.My parenttold me toclean myroom.I had to sitdown and dohomeworkuntil it wascomplete.I wanted tohang out withmy friend, butmy friend didnot want to playwith me.Someonemade funof myshirt.I lost mysoccergame.A person inmy classknockedover myLego tower.My mom toldme I couldnot playvideogames.

Anger Triggers - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I woke up feeling sick.
  2. I got my math test back and got a F.
  3. Someone says something mean to me.
  4. I wanted to ride bikes with my friends, and they said I could not come.
  5. I did not sleep well and only got three hours of sleep.
  6. My sibling took my donut and ate it.
  7. I was told I needed to start working harder in school.
  8. I had to take a hard science test.
  9. I lost a belonging (toy, iPad, etc.).
  10. My sibling pushed me to the ground.
  11. My dad told me I had to stop watching videos on the iPad.
  12. I wanted to go to the gym, but my teacher said no.
  13. My parent told me to clean my room.
  14. I had to sit down and do homework until it was complete.
  15. I wanted to hang out with my friend, but my friend did not want to play with me.
  16. Someone made fun of my shirt.
  17. I lost my soccer game.
  18. A person in my class knocked over my Lego tower.
  19. My mom told me I could not play video games.