CompleteTwoGuidedRowsComplete 3BootcampWorkoutswith LaineA RowWhere MikeTalks About(Coach)ShakeyAn UpperBodyFocusedOTM orCircuitWork YourHips withOwen andPete"Core" Trainwith Christie,Manteo andSera MoonPre-Race,Race andPost-RaceWorkouts inOne SittingHIIT itwithHydrowx4Complete anOTM Workoutthat Featuresa RowingGuestFix YourPosturewith Owenand PeteComplete a"Pyramid", a"Staircase"and a "Climb"WorkoutWorkout in aBuilding, bya Building,and on aBuildingA Row Witha Frank theStunt GooseSighting (ByName)Complete 4OTMWorkoutswith Christieor ChanningCompletethe TwoRegattaDrives (1and 17 mins)Any RowWhereJames TalksAbout FoodComplete 3DifferentWomen'sHealth andAppreciationWorkoutsOne RowWhere theCoach Talksto WildlifeA 20 MinuteOTM Workoutwith Pete andAnotherAthleteLeapfrogTwicewith BuffyMother's Daywith Rinaand Father'sDay withManteoComplete aGuided Rowwith MacAND SeraMoonA RowWhereSqueakyOarlocks GetSplashedCompleteYour 5 MinuteAssessmentwith SeraMoonCompletea 45MinuteRowCompleteTwoDistanceRowsGetUnleashedwith DaniComplete aMother's Dayor Women'sDay WorkoutComplete 4OTMWorkoutswith Owen orPeteA WorkoutWhereAsiyah TalksAbout HerHubbyLearn About 3DifferentAthletes'Families Duringa WorkoutComplete an"OurCommonThread" RowComplete 3SpicyVinyasaFlows withChanningTwo RowswithChristineA RowWhere LaineSays "Let'sGoooo!"Row/OTMfor 7 Daysin a RowRow withMore Than1 Coach inthe BoatTwoRows inSpainA LowerBodyFocusedOTM orCircuitCompeteSteady StateRows with 3DifferentAthletesComplete aRow thatCyclesBetweenCoachesComplete4/4 RageWorkoutsA RowWhere MacTalks AboutHer TwinComplete 3Circuits withthe SameAthleteCompleteAny HIITWorkout of10 Minutesor MoreCompletea"Gratitude"WorkoutComplete 2DifferentWeeklyConditioningWorkouts withMacWorkout with2 DifferentAthletes inTheirHometownsCompletea WorkoutwithDumbbellsTwoRows inJapanWorkoutby a Riverand on aRiverComplete aWake Up andRestore andYoga For Sleepwith OwenIndulge in anAct of Self-Care, You'veEarned It!Complete4 JourneyRowsCompleteChristie's 6PilatesBasicsWorkoutsComplete4 OlympicThemedWorkoutsComplete 3DifferentCommunityThemeWorkoutsComplete a10, 20 and30 minCircuitWorkoutFind FamilyConnectionswith JamesCompletea Row inthe RainComplete a"Beginner"Circuit, Pilatesand YogaWorkoutComplete aRow with Aquiland a BLJCommunityGuestA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete aRow withArshayCooper as aGuestCompleteAny TwoHolidayWorkoutsGive It YourAll in 2Different"Max Efforts"with AsiyahDodge Some"Bergy Bites"in AlaskaAny RowWhereJames says"Whoosh!"A Workoutwith EachHydrowOlympian (7Total)Completean EMOM +and AMRAPWorkoutComplete 3Learn + BurnWorkoutswith NickCompletea Row withDani inHeadwareAn OTMwith All 3ActiveCoachesAn OTMwith Peteon hisHome TurfComplete theKarwoski LoveTrifecta (2Engagementand JustMarried Row)Choose OneCostumedHalloweenRowComplete 4"Welcometo"..."WorkoutsCompletethe HydrowPlank SeriesChallenge (4OTMs)Complete 3DifferentCommit toFit WorkoutsCompete aWhole BodyPilates, Mobilityand CircuitWorkoutA RowWhere Nick'sSocks MatchLearnAbout 2ImportantCausesCompleteTwoGuidedRowsComplete 3BootcampWorkoutswith LaineA RowWhere MikeTalks About(Coach)ShakeyAn UpperBodyFocusedOTM orCircuitWork YourHips withOwen andPete"Core" Trainwith Christie,Manteo andSera MoonPre-Race,Race andPost-RaceWorkouts inOne SittingHIIT itwithHydrowx4Complete anOTM Workoutthat Featuresa RowingGuestFix YourPosturewith Owenand PeteComplete a"Pyramid", a"Staircase"and a "Climb"WorkoutWorkout in aBuilding, bya Building,and on aBuildingA Row Witha Frank theStunt GooseSighting (ByName)Complete 4OTMWorkoutswith Christieor ChanningCompletethe TwoRegattaDrives (1and 17 mins)Any RowWhereJames TalksAbout FoodComplete 3DifferentWomen'sHealth andAppreciationWorkoutsOne RowWhere theCoach Talksto WildlifeA 20 MinuteOTM Workoutwith Pete andAnotherAthleteLeapfrogTwicewith BuffyMother's Daywith Rinaand Father'sDay withManteoComplete aGuided Rowwith MacAND SeraMoonA RowWhereSqueakyOarlocks GetSplashedCompleteYour 5 MinuteAssessmentwith SeraMoonCompletea 45MinuteRowCompleteTwoDistanceRowsGetUnleashedwith DaniComplete aMother's Dayor Women'sDay WorkoutComplete 4OTMWorkoutswith Owen orPeteA WorkoutWhereAsiyah TalksAbout HerHubbyLearn About 3DifferentAthletes'Families Duringa WorkoutComplete an"OurCommonThread" RowComplete 3SpicyVinyasaFlows withChanningTwo RowswithChristineA RowWhere LaineSays "Let'sGoooo!"Row/OTMfor 7 Daysin a RowRow withMore Than1 Coach inthe BoatTwoRows inSpainA LowerBodyFocusedOTM orCircuitCompeteSteady StateRows with 3DifferentAthletesComplete aRow thatCyclesBetweenCoachesComplete4/4 RageWorkoutsA RowWhere MacTalks AboutHer TwinComplete 3Circuits withthe SameAthleteCompleteAny HIITWorkout of10 Minutesor MoreCompletea"Gratitude"WorkoutComplete 2DifferentWeeklyConditioningWorkouts withMacWorkout with2 DifferentAthletes inTheirHometownsCompletea WorkoutwithDumbbellsTwoRows inJapanWorkoutby a Riverand on aRiverComplete aWake Up andRestore andYoga For Sleepwith OwenIndulge in anAct of Self-Care, You'veEarned It!Complete4 JourneyRowsCompleteChristie's 6PilatesBasicsWorkoutsComplete4 OlympicThemedWorkoutsComplete 3DifferentCommunityThemeWorkoutsComplete a10, 20 and30 minCircuitWorkoutFind FamilyConnectionswith JamesCompletea Row inthe RainComplete a"Beginner"Circuit, Pilatesand YogaWorkoutComplete aRow with Aquiland a BLJCommunityGuestA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete aRow withArshayCooper as aGuestCompleteAny TwoHolidayWorkoutsGive It YourAll in 2Different"Max Efforts"with AsiyahDodge Some"Bergy Bites"in AlaskaAny RowWhereJames says"Whoosh!"A Workoutwith EachHydrowOlympian (7Total)Completean EMOM +and AMRAPWorkoutComplete 3Learn + BurnWorkoutswith NickCompletea Row withDani inHeadwareAn OTMwith All 3ActiveCoachesAn OTMwith Peteon hisHome TurfComplete theKarwoski LoveTrifecta (2Engagementand JustMarried Row)Choose OneCostumedHalloweenRowComplete 4"Welcometo"..."WorkoutsCompletethe HydrowPlank SeriesChallenge (4OTMs)Complete 3DifferentCommit toFit WorkoutsCompete aWhole BodyPilates, Mobilityand CircuitWorkoutA RowWhere Nick'sSocks MatchLearnAbout 2ImportantCauses

Hydrow Gratefulness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete Two Guided Rows
  2. Complete 3 Bootcamp Workouts with Laine
  3. A Row Where Mike Talks About (Coach) Shakey
  4. An Upper Body Focused OTM or Circuit
  5. Work Your Hips with Owen and Pete
  6. "Core" Train with Christie, Manteo and Sera Moon
  7. Pre-Race, Race and Post-Race Workouts in One Sitting
  8. HIIT it with Hydrow x4
  9. Complete an OTM Workout that Features a Rowing Guest
  10. Fix Your Posture with Owen and Pete
  11. Complete a "Pyramid", a "Staircase" and a "Climb" Workout
  12. Workout in a Building, by a Building, and on a Building
  13. A Row With a Frank the Stunt Goose Sighting (By Name)
  14. Complete 4 OTM Workouts with Christie or Channing
  15. Complete the Two Regatta Drives (1 and 17 mins)
  16. Any Row Where James Talks About Food
  17. Complete 3 Different Women's Health and Appreciation Workouts
  18. One Row Where the Coach Talks to Wildlife
  19. A 20 Minute OTM Workout with Pete and Another Athlete
  20. Leapfrog Twice with Buffy
  21. Mother's Day with Rina and Father's Day with Manteo
  22. Complete a Guided Row with Mac AND Sera Moon
  23. A Row Where Squeaky Oarlocks Get Splashed
  24. Complete Your 5 Minute Assessment with Sera Moon
  25. Complete a 45 Minute Row
  26. Complete Two Distance Rows
  27. Get Unleashed with Dani
  28. Complete a Mother's Day or Women's Day Workout
  29. Complete 4 OTM Workouts with Owen or Pete
  30. A Workout Where Asiyah Talks About Her Hubby
  31. Learn About 3 Different Athletes' Families During a Workout
  32. Complete an "Our Common Thread" Row
  33. Complete 3 Spicy Vinyasa Flows with Channing
  34. Two Rows with Christine
  35. A Row Where Laine Says "Let's Goooo!"
  36. Row/OTM for 7 Days in a Row
  37. Row with More Than 1 Coach in the Boat
  38. Two Rows in Spain
  39. A Lower Body Focused OTM or Circuit
  40. Compete Steady State Rows with 3 Different Athletes
  41. Complete a Row that Cycles Between Coaches
  42. Complete 4/4 Rage Workouts
  43. A Row Where Mac Talks About Her Twin
  44. Complete 3 Circuits with the Same Athlete
  45. Complete Any HIIT Workout of 10 Minutes or More
  46. Complete a "Gratitude" Workout
  47. Complete 2 Different Weekly Conditioning Workouts with Mac
  48. Workout with 2 Different Athletes in Their Hometowns
  49. Complete a Workout with Dumbbells
  50. Two Rows in Japan
  51. Workout by a River and on a River
  52. Complete a Wake Up and Restore and Yoga For Sleep with Owen
  53. Indulge in an Act of Self-Care, You've Earned It!
  54. Complete 4 Journey Rows
  55. Complete Christie's 6 Pilates Basics Workouts
  56. Complete 4 Olympic Themed Workouts
  57. Complete 3 Different Community Theme Workouts
  58. Complete a 10, 20 and 30 min Circuit Workout
  59. Find Family Connections with James
  60. Complete a Row in the Rain
  61. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  62. Complete a Row with Aquil and a BLJ Community Guest
  63. A Workout Where the Athlete Tells a Story of Perseverance
  64. Complete a Row with Arshay Cooper as a Guest
  65. Complete Any Two Holiday Workouts
  66. Give It Your All in 2 Different "Max Efforts" with Asiyah
  67. Dodge Some "Bergy Bites" in Alaska
  68. Any Row Where James says "Whoosh!"
  69. A Workout with Each Hydrow Olympian (7 Total)
  70. Complete an EMOM + and AMRAP Workout
  71. Complete 3 Learn + Burn Workouts with Nick
  72. Complete a Row with Dani in Headware
  73. An OTM with All 3 Active Coaches
  74. An OTM with Pete on his Home Turf
  75. Complete the Karwoski Love Trifecta (2 Engagement and Just Married Row)
  76. Choose One Costumed Halloween Row
  77. Complete 4 "Welcome to"..." Workouts
  78. Complete the Hydrow Plank Series Challenge (4 OTMs)
  79. Complete 3 Different Commit to Fit Workouts
  80. Compete a Whole Body Pilates, Mobility and Circuit Workout
  81. A Row Where Nick's Socks Match
  82. Learn About 2 Important Causes