Check inwith yourfeelingsTimeboundariesPhysicalboundariesPracticeDon'tsharefoodBepoliteTake timeto collectyourselfSetlimitsListento yourbodyEmotionalboundariesMake timefor whatyou needPracticeBeawareListenUse IstatementsAskThinkaboutyourvaluesNotouchingIt's OKto sayNOBedirectMake timefor whatyou needUse IstatementsBemindful oflanguageBerespectfulBodylanguageMaterialboundariesThinkaboutyourvaluesPersonalSpacePlanCheck inwith yourfeelingsTimeboundariesPhysicalboundariesPracticeDon'tsharefoodBepoliteTake timeto collectyourselfSetlimitsListento yourbodyEmotionalboundariesMake timefor whatyou needPracticeBeawareListenUse IstatementsAskThinkaboutyourvaluesNotouchingIt's OKto sayNOBedirectMake timefor whatyou needUse IstatementsBemindful oflanguageBerespectfulBodylanguageMaterialboundariesThinkaboutyourvaluesPersonalSpacePlan

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in with your feelings
  2. Time boundaries
  3. Physical boundaries
  4. Practice
  5. Don't share food
  6. Be polite
  7. Take time to collect yourself
  8. Set limits
  9. Listen to your body
  10. Emotional boundaries
  11. Make time for what you need
  12. Practice
  13. Be aware
  14. Listen
  15. Use I statements
  16. Ask
  17. Think about your values
  18. No touching
  19. It's OK to say NO
  20. Be direct
  21. Make time for what you need
  22. Use I statements
  23. Be mindful of language
  24. Be respectful
  25. Body language
  26. Material boundaries
  27. Think about your values
  28. Personal Space
  29. Plan