ListenTake timeto collectyourselfMake timefor whatyou needSetlimitsDon'tsharefoodThinkaboutyourvaluesAskBedirectBodylanguageUse IstatementsIt's OKto sayNOMake timefor whatyou needMaterialboundariesCheck inwith yourfeelingsBemindful oflanguageUse IstatementsPracticeNotouchingPracticePhysicalboundariesBeawarePlanEmotionalboundariesBepoliteThinkaboutyourvaluesTimeboundariesListento yourbodyBerespectfulPersonalSpaceListenTake timeto collectyourselfMake timefor whatyou needSetlimitsDon'tsharefoodThinkaboutyourvaluesAskBedirectBodylanguageUse IstatementsIt's OKto sayNOMake timefor whatyou needMaterialboundariesCheck inwith yourfeelingsBemindful oflanguageUse IstatementsPracticeNotouchingPracticePhysicalboundariesBeawarePlanEmotionalboundariesBepoliteThinkaboutyourvaluesTimeboundariesListento yourbodyBerespectfulPersonalSpace

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen
  2. Take time to collect yourself
  3. Make time for what you need
  4. Set limits
  5. Don't share food
  6. Think about your values
  7. Ask
  8. Be direct
  9. Body language
  10. Use I statements
  11. It's OK to say NO
  12. Make time for what you need
  13. Material boundaries
  14. Check in with your feelings
  15. Be mindful of language
  16. Use I statements
  17. Practice
  18. No touching
  19. Practice
  20. Physical boundaries
  21. Be aware
  22. Plan
  23. Emotional boundaries
  24. Be polite
  25. Think about your values
  26. Time boundaries
  27. Listen to your body
  28. Be respectful
  29. Personal Space