ThinkaboutyourvaluesBodylanguagePlanPersonalSpaceUse IstatementsListenBedirectIt's OKto sayNOEmotionalboundariesSetlimitsMake timefor whatyou needAskBeawarePhysicalboundariesBemindful oflanguageMake timefor whatyou needThinkaboutyourvaluesUse IstatementsMaterialboundariesBepoliteListento yourbodyTimeboundariesDon'tsharefoodPracticePracticeNotouchingBerespectfulCheck inwith yourfeelingsTake timeto collectyourselfThinkaboutyourvaluesBodylanguagePlanPersonalSpaceUse IstatementsListenBedirectIt's OKto sayNOEmotionalboundariesSetlimitsMake timefor whatyou needAskBeawarePhysicalboundariesBemindful oflanguageMake timefor whatyou needThinkaboutyourvaluesUse IstatementsMaterialboundariesBepoliteListento yourbodyTimeboundariesDon'tsharefoodPracticePracticeNotouchingBerespectfulCheck inwith yourfeelingsTake timeto collectyourself

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think about your values
  2. Body language
  3. Plan
  4. Personal Space
  5. Use I statements
  6. Listen
  7. Be direct
  8. It's OK to say NO
  9. Emotional boundaries
  10. Set limits
  11. Make time for what you need
  12. Ask
  13. Be aware
  14. Physical boundaries
  15. Be mindful of language
  16. Make time for what you need
  17. Think about your values
  18. Use I statements
  19. Material boundaries
  20. Be polite
  21. Listen to your body
  22. Time boundaries
  23. Don't share food
  24. Practice
  25. Practice
  26. No touching
  27. Be respectful
  28. Check in with your feelings
  29. Take time to collect yourself