BerespectfulAskIt's OKto sayNOThinkaboutyourvaluesThinkaboutyourvaluesBepoliteBodylanguageListento yourbodyUse IstatementsEmotionalboundariesPracticeMake timefor whatyou needPlanMake timefor whatyou needNotouchingUse IstatementsTake timeto collectyourselfBeawarePersonalSpacePhysicalboundariesBemindful oflanguageMaterialboundariesBedirectCheck inwith yourfeelingsDon'tsharefoodListenSetlimitsTimeboundariesPracticeBerespectfulAskIt's OKto sayNOThinkaboutyourvaluesThinkaboutyourvaluesBepoliteBodylanguageListento yourbodyUse IstatementsEmotionalboundariesPracticeMake timefor whatyou needPlanMake timefor whatyou needNotouchingUse IstatementsTake timeto collectyourselfBeawarePersonalSpacePhysicalboundariesBemindful oflanguageMaterialboundariesBedirectCheck inwith yourfeelingsDon'tsharefoodListenSetlimitsTimeboundariesPractice

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be respectful
  2. Ask
  3. It's OK to say NO
  4. Think about your values
  5. Think about your values
  6. Be polite
  7. Body language
  8. Listen to your body
  9. Use I statements
  10. Emotional boundaries
  11. Practice
  12. Make time for what you need
  13. Plan
  14. Make time for what you need
  15. No touching
  16. Use I statements
  17. Take time to collect yourself
  18. Be aware
  19. Personal Space
  20. Physical boundaries
  21. Be mindful of language
  22. Material boundaries
  23. Be direct
  24. Check in with your feelings
  25. Don't share food
  26. Listen
  27. Set limits
  28. Time boundaries
  29. Practice