Bemindful oflanguageUse IstatementsEmotionalboundariesBodylanguageNotouchingBepoliteBerespectfulTake timeto collectyourselfThinkaboutyourvaluesPhysicalboundariesPlanSetlimitsMake timefor whatyou needIt's OKto sayNOUse IstatementsMake timefor whatyou needTimeboundariesListento yourbodyDon'tsharefoodAskThinkaboutyourvaluesListenBedirectBeawareCheck inwith yourfeelingsPersonalSpacePracticePracticeMaterialboundariesBemindful oflanguageUse IstatementsEmotionalboundariesBodylanguageNotouchingBepoliteBerespectfulTake timeto collectyourselfThinkaboutyourvaluesPhysicalboundariesPlanSetlimitsMake timefor whatyou needIt's OKto sayNOUse IstatementsMake timefor whatyou needTimeboundariesListento yourbodyDon'tsharefoodAskThinkaboutyourvaluesListenBedirectBeawareCheck inwith yourfeelingsPersonalSpacePracticePracticeMaterialboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be mindful of language
  2. Use I statements
  3. Emotional boundaries
  4. Body language
  5. No touching
  6. Be polite
  7. Be respectful
  8. Take time to collect yourself
  9. Think about your values
  10. Physical boundaries
  11. Plan
  12. Set limits
  13. Make time for what you need
  14. It's OK to say NO
  15. Use I statements
  16. Make time for what you need
  17. Time boundaries
  18. Listen to your body
  19. Don't share food
  20. Ask
  21. Think about your values
  22. Listen
  23. Be direct
  24. Be aware
  25. Check in with your feelings
  26. Personal Space
  27. Practice
  28. Practice
  29. Material boundaries