PracticeMaterialboundariesThinkaboutyourvaluesPhysicalboundariesTake timeto collectyourselfBeawarePracticeBemindful oflanguageAskBepoliteBedirectSetlimitsPersonalSpaceBodylanguageCheck inwith yourfeelingsNotouchingThinkaboutyourvaluesListenMake timefor whatyou needBerespectfulPlanMake timefor whatyou needDon'tsharefoodUse IstatementsUse IstatementsEmotionalboundariesIt's OKto sayNOListento yourbodyTimeboundariesPracticeMaterialboundariesThinkaboutyourvaluesPhysicalboundariesTake timeto collectyourselfBeawarePracticeBemindful oflanguageAskBepoliteBedirectSetlimitsPersonalSpaceBodylanguageCheck inwith yourfeelingsNotouchingThinkaboutyourvaluesListenMake timefor whatyou needBerespectfulPlanMake timefor whatyou needDon'tsharefoodUse IstatementsUse IstatementsEmotionalboundariesIt's OKto sayNOListento yourbodyTimeboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice
  2. Material boundaries
  3. Think about your values
  4. Physical boundaries
  5. Take time to collect yourself
  6. Be aware
  7. Practice
  8. Be mindful of language
  9. Ask
  10. Be polite
  11. Be direct
  12. Set limits
  13. Personal Space
  14. Body language
  15. Check in with your feelings
  16. No touching
  17. Think about your values
  18. Listen
  19. Make time for what you need
  20. Be respectful
  21. Plan
  22. Make time for what you need
  23. Don't share food
  24. Use I statements
  25. Use I statements
  26. Emotional boundaries
  27. It's OK to say NO
  28. Listen to your body
  29. Time boundaries