AskMake timefor whatyou needUse IstatementsBedirectCheck inwith yourfeelingsBerespectfulIt's OKto sayNOBemindful oflanguageBepolitePracticePlanMaterialboundariesMake timefor whatyou needDon'tsharefoodNotouchingTimeboundariesBodylanguageThinkaboutyourvaluesSetlimitsThinkaboutyourvaluesBeawareEmotionalboundariesPersonalSpaceTake timeto collectyourselfListenListento yourbodyPracticeUse IstatementsPhysicalboundariesAskMake timefor whatyou needUse IstatementsBedirectCheck inwith yourfeelingsBerespectfulIt's OKto sayNOBemindful oflanguageBepolitePracticePlanMaterialboundariesMake timefor whatyou needDon'tsharefoodNotouchingTimeboundariesBodylanguageThinkaboutyourvaluesSetlimitsThinkaboutyourvaluesBeawareEmotionalboundariesPersonalSpaceTake timeto collectyourselfListenListento yourbodyPracticeUse IstatementsPhysicalboundaries

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
O
6
G
7
O
8
N
9
I
10
G
11
O
12
G
13
B
14
B
15
N
16
I
17
B
18
N
19
I
20
I
21
B
22
B
23
O
24
O
25
G
26
G
27
N
28
I
29
O
  1. G-Ask
  2. N-Make time for what you need
  3. I-Use I statements
  4. B-Be direct
  5. O-Check in with your feelings
  6. G-Be respectful
  7. O-It's OK to say NO
  8. N-Be mindful of language
  9. I-Be polite
  10. G-Practice
  11. O-Plan
  12. G-Material boundaries
  13. B-Make time for what you need
  14. B-Don't share food
  15. N-No touching
  16. I-Time boundaries
  17. B-Body language
  18. N-Think about your values
  19. I-Set limits
  20. I-Think about your values
  21. B-Be aware
  22. B-Emotional boundaries
  23. O-Personal Space
  24. O-Take time to collect yourself
  25. G-Listen
  26. G-Listen to your body
  27. N-Practice
  28. I-Use I statements
  29. O-Physical boundaries