Make timefor whatyou needBepoliteIt's OKto sayNOSetlimitsBedirectCheck inwith yourfeelingsMake timefor whatyou needListento yourbodyThinkaboutyourvaluesThinkaboutyourvaluesNotouchingEmotionalboundariesBeawareListenUse IstatementsPlanPracticeDon'tsharefoodTake timeto collectyourselfTimeboundariesBerespectfulPhysicalboundariesMaterialboundariesPracticeUse IstatementsBodylanguageBemindful oflanguageAskPersonalSpaceMake timefor whatyou needBepoliteIt's OKto sayNOSetlimitsBedirectCheck inwith yourfeelingsMake timefor whatyou needListento yourbodyThinkaboutyourvaluesThinkaboutyourvaluesNotouchingEmotionalboundariesBeawareListenUse IstatementsPlanPracticeDon'tsharefoodTake timeto collectyourselfTimeboundariesBerespectfulPhysicalboundariesMaterialboundariesPracticeUse IstatementsBodylanguageBemindful oflanguageAskPersonalSpace

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
I
5
B
6
O
7
B
8
G
9
I
10
N
11
N
12
B
13
B
14
G
15
I
16
O
17
N
18
B
19
O
20
I
21
G
22
O
23
G
24
G
25
I
26
B
27
N
28
G
29
O
  1. N-Make time for what you need
  2. I-Be polite
  3. O-It's OK to say NO
  4. I-Set limits
  5. B-Be direct
  6. O-Check in with your feelings
  7. B-Make time for what you need
  8. G-Listen to your body
  9. I-Think about your values
  10. N-Think about your values
  11. N-No touching
  12. B-Emotional boundaries
  13. B-Be aware
  14. G-Listen
  15. I-Use I statements
  16. O-Plan
  17. N-Practice
  18. B-Don't share food
  19. O-Take time to collect yourself
  20. I-Time boundaries
  21. G-Be respectful
  22. O-Physical boundaries
  23. G-Material boundaries
  24. G-Practice
  25. I-Use I statements
  26. B-Body language
  27. N-Be mindful of language
  28. G-Ask
  29. O-Personal Space