Practice Emotional boundaries Make time for what you need Make time for what you need No touching Be mindful of language Be polite Time boundaries Don't share food Think about your values Personal Space Take time to collect yourself Use I statements Ask Check in with your feelings Be aware Listen Material boundaries Think about your values Be direct Set limits Listen to your body It's OK to say NO Plan Be respectful Body language Physical boundaries Use I statements Practice Practice Emotional boundaries Make time for what you need Make time for what you need No touching Be mindful of language Be polite Time boundaries Don't share food Think about your values Personal Space Take time to collect yourself Use I statements Ask Check in with your feelings Be aware Listen Material boundaries Think about your values Be direct Set limits Listen to your body It's OK to say NO Plan Be respectful Body language Physical boundaries Use I statements Practice
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Practice
B-Emotional boundaries
B-Make time for what you need
N-Make time for what you need
N-No touching
N-Be mindful of language
I-Be polite
I-Time boundaries
B-Don't share food
N-Think about your values
O-Personal Space
O-Take time to collect yourself
I-Use I statements
G-Ask
O-Check in with your feelings
B-Be aware
G-Listen
G-Material boundaries
I-Think about your values
B-Be direct
I-Set limits
G-Listen to your body
O-It's OK to say NO
O-Plan
G-Be respectful
B-Body language
O-Physical boundaries
I-Use I statements
G-Practice