SetlimitsThinkaboutyourvaluesTake timeto collectyourselfAskBemindful oflanguagePlanMake timefor whatyou needTimeboundariesPracticeBeawareEmotionalboundariesMaterialboundariesPracticeMake timefor whatyou needBodylanguageIt's OKto sayNONotouchingDon'tsharefoodBedirectUse IstatementsListenListento yourbodyPhysicalboundariesPersonalSpaceBepoliteUse IstatementsBerespectfulCheck inwith yourfeelingsThinkaboutyourvaluesSetlimitsThinkaboutyourvaluesTake timeto collectyourselfAskBemindful oflanguagePlanMake timefor whatyou needTimeboundariesPracticeBeawareEmotionalboundariesMaterialboundariesPracticeMake timefor whatyou needBodylanguageIt's OKto sayNONotouchingDon'tsharefoodBedirectUse IstatementsListenListento yourbodyPhysicalboundariesPersonalSpaceBepoliteUse IstatementsBerespectfulCheck inwith yourfeelingsThinkaboutyourvalues

Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
G
5
N
6
O
7
B
8
I
9
N
10
B
11
B
12
G
13
G
14
N
15
B
16
O
17
N
18
B
19
B
20
I
21
G
22
G
23
O
24
O
25
I
26
I
27
G
28
O
29
N
  1. I-Set limits
  2. I-Think about your values
  3. O-Take time to collect yourself
  4. G-Ask
  5. N-Be mindful of language
  6. O-Plan
  7. B-Make time for what you need
  8. I-Time boundaries
  9. N-Practice
  10. B-Be aware
  11. B-Emotional boundaries
  12. G-Material boundaries
  13. G-Practice
  14. N-Make time for what you need
  15. B-Body language
  16. O-It's OK to say NO
  17. N-No touching
  18. B-Don't share food
  19. B-Be direct
  20. I-Use I statements
  21. G-Listen
  22. G-Listen to your body
  23. O-Physical boundaries
  24. O-Personal Space
  25. I-Be polite
  26. I-Use I statements
  27. G-Be respectful
  28. O-Check in with your feelings
  29. N-Think about your values