straight updeletesdiscord orleaves tmwtoo tiredand downto usephonebrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)makeslini sadcriesssfeels hotemotionallyoverreactionattentionwhoringbodydysphoriacomesbackonline aftersaying gn“ig”suicidalideation!!!“idk”takes the literalworstinterpretation ofsomethingsomeone says,spirals harder“sorry”feelinglike acreepnot arealwomanconvincedfriendshate hertreats herown mentalillness asfunnyimrunningout ofideasfeelinglike apervertgushes aboutlini (evenwhen i’m sadshe makesme smile)starts ataround4amellipsesgets morethan onebingouncheckedselfdeprecationset off bysomethingdumb andinconsequentialfeels coldemotionally“gnchat”mutesdiscordsays toomuch,irritatesfriendssays toomuch,concernsfriends“aaaaaa”says thewrong thingto a friend,spiral getsworse“i justneedsleep”unsatisfied byaffirmationreceived,continues tocrave attentionmessages#seriousagain after noresponse infive minutesstraight updeletesdiscord orleaves tmwtoo tiredand downto usephonebrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)makeslini sadcriesssfeels hotemotionallyoverreactionattentionwhoringbodydysphoriacomesbackonline aftersaying gn“ig”suicidalideation!!!“idk”takes the literalworstinterpretation ofsomethingsomeone says,spirals harder“sorry”feelinglike acreepnot arealwomanconvincedfriendshate hertreats herown mentalillness asfunnyimrunningout ofideasfeelinglike apervertgushes aboutlini (evenwhen i’m sadshe makesme smile)starts ataround4amellipsesgets morethan onebingouncheckedselfdeprecationset off bysomethingdumb andinconsequentialfeels coldemotionally“gnchat”mutesdiscordsays toomuch,irritatesfriendssays toomuch,concernsfriends“aaaaaa”says thewrong thingto a friend,spiral getsworse“i justneedsleep”unsatisfied byaffirmationreceived,continues tocrave attentionmessages#seriousagain after noresponse infive minutes

cALLI MENTAL HEALTH SPIRAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. straight up deletes discord or leaves tmw
  2. too tired and down to use phone
  3. brags about self as a /hj to feel better (to be fair though i really am sexy af)
  4. makes lini sad
  5. criesss
  6. feels hot emotionally
  7. overreaction
  8. attention whoring
  9. body dysphoria
  10. comes back online after saying gn
  11. “ig”
  12. suicidal ideation!!!
  13. “idk”
  14. takes the literal worst interpretation of something someone says, spirals harder
  15. “sorry”
  16. feeling like a creep
  17. not a real woman
  18. convinced friends hate her
  19. treats her own mental illness as funny
  20. im running out of ideas
  21. feeling like a pervert
  22. gushes about lini (even when i’m sad she makes me smile)
  23. starts at around 4am
  24. ellipses
  25. gets more than one bingo
  26. unchecked self deprecation
  27. set off by something dumb and inconsequential
  28. feels cold emotionally
  29. “gn chat”
  30. mutes discord
  31. says too much, irritates friends
  32. says too much, concerns friends
  33. “aaaaaa”
  34. says the wrong thing to a friend, spiral gets worse
  35. “i just need sleep”
  36. unsatisfied by affirmation received, continues to crave attention
  37. messages #serious again after no response in five minutes