not arealwomansays thewrong thingto a friend,spiral getsworseimrunningout ofideastreats herown mentalillness asfunny“i justneedsleep”says toomuch,concernsfriendsellipsessuicidalideation!!!“ig”feels coldemotionallymakeslini sad“sorry”feelinglike acreepconvincedfriendshate her“idk”too tiredand downto usephonestraight updeletesdiscord orleaves tmwmutesdiscordcriesssgets morethan onebingofeelinglike apervertbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)gushes aboutlini (evenwhen i’m sadshe makesme smile)“gnchat”overreactionunsatisfied byaffirmationreceived,continues tocrave attentionstarts ataround4amfeels hotemotionallyset off bysomethingdumb andinconsequential“aaaaaa”messages#seriousagain after noresponse infive minutesattentionwhoringuncheckedselfdeprecationcomesbackonline aftersaying gntakes the literalworstinterpretation ofsomethingsomeone says,spirals harderbodydysphoriasays toomuch,irritatesfriendsnot arealwomansays thewrong thingto a friend,spiral getsworseimrunningout ofideastreats herown mentalillness asfunny“i justneedsleep”says toomuch,concernsfriendsellipsessuicidalideation!!!“ig”feels coldemotionallymakeslini sad“sorry”feelinglike acreepconvincedfriendshate her“idk”too tiredand downto usephonestraight updeletesdiscord orleaves tmwmutesdiscordcriesssgets morethan onebingofeelinglike apervertbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)gushes aboutlini (evenwhen i’m sadshe makesme smile)“gnchat”overreactionunsatisfied byaffirmationreceived,continues tocrave attentionstarts ataround4amfeels hotemotionallyset off bysomethingdumb andinconsequential“aaaaaa”messages#seriousagain after noresponse infive minutesattentionwhoringuncheckedselfdeprecationcomesbackonline aftersaying gntakes the literalworstinterpretation ofsomethingsomeone says,spirals harderbodydysphoriasays toomuch,irritatesfriends

cALLI MENTAL HEALTH SPIRAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not a real woman
  2. says the wrong thing to a friend, spiral gets worse
  3. im running out of ideas
  4. treats her own mental illness as funny
  5. “i just need sleep”
  6. says too much, concerns friends
  7. ellipses
  8. suicidal ideation!!!
  9. “ig”
  10. feels cold emotionally
  11. makes lini sad
  12. “sorry”
  13. feeling like a creep
  14. convinced friends hate her
  15. “idk”
  16. too tired and down to use phone
  17. straight up deletes discord or leaves tmw
  18. mutes discord
  19. criesss
  20. gets more than one bingo
  21. feeling like a pervert
  22. brags about self as a /hj to feel better (to be fair though i really am sexy af)
  23. gushes about lini (even when i’m sad she makes me smile)
  24. “gn chat”
  25. overreaction
  26. unsatisfied by affirmation received, continues to crave attention
  27. starts at around 4am
  28. feels hot emotionally
  29. set off by something dumb and inconsequential
  30. “aaaaaa”
  31. messages #serious again after no response in five minutes
  32. attention whoring
  33. unchecked self deprecation
  34. comes back online after saying gn
  35. takes the literal worst interpretation of something someone says, spirals harder
  36. body dysphoria
  37. says too much, irritates friends