treats herown mentalillness asfunnytakes the literalworstinterpretation ofsomethingsomeone says,spirals harderbodydysphoriauncheckedselfdeprecationcriesssattentionwhoringsays toomuch,irritatesfriends“i justneedsleep”feelinglike aperverttoo tiredand downto usephoneunsatisfied byaffirmationreceived,continues tocrave attentionbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)straight updeletesdiscord orleaves tmwgets morethan onebingofeels hotemotionallyset off bysomethingdumb andinconsequentialfeelinglike acreepimrunningout ofideasmutesdiscordnot arealwoman“gnchat”makeslini sadmessages#seriousagain after noresponse infive minutesellipses“ig”says toomuch,concernsfriendsfeels coldemotionallysuicidalideation!!!“idk”comesbackonline aftersaying gn“aaaaaa”says thewrong thingto a friend,spiral getsworse“sorry”convincedfriendshate heroverreactiongushes aboutlini (evenwhen i’m sadshe makesme smile)starts ataround4amtreats herown mentalillness asfunnytakes the literalworstinterpretation ofsomethingsomeone says,spirals harderbodydysphoriauncheckedselfdeprecationcriesssattentionwhoringsays toomuch,irritatesfriends“i justneedsleep”feelinglike aperverttoo tiredand downto usephoneunsatisfied byaffirmationreceived,continues tocrave attentionbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)straight updeletesdiscord orleaves tmwgets morethan onebingofeels hotemotionallyset off bysomethingdumb andinconsequentialfeelinglike acreepimrunningout ofideasmutesdiscordnot arealwoman“gnchat”makeslini sadmessages#seriousagain after noresponse infive minutesellipses“ig”says toomuch,concernsfriendsfeels coldemotionallysuicidalideation!!!“idk”comesbackonline aftersaying gn“aaaaaa”says thewrong thingto a friend,spiral getsworse“sorry”convincedfriendshate heroverreactiongushes aboutlini (evenwhen i’m sadshe makesme smile)starts ataround4am

cALLI MENTAL HEALTH SPIRAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treats her own mental illness as funny
  2. takes the literal worst interpretation of something someone says, spirals harder
  3. body dysphoria
  4. unchecked self deprecation
  5. criesss
  6. attention whoring
  7. says too much, irritates friends
  8. “i just need sleep”
  9. feeling like a pervert
  10. too tired and down to use phone
  11. unsatisfied by affirmation received, continues to crave attention
  12. brags about self as a /hj to feel better (to be fair though i really am sexy af)
  13. straight up deletes discord or leaves tmw
  14. gets more than one bingo
  15. feels hot emotionally
  16. set off by something dumb and inconsequential
  17. feeling like a creep
  18. im running out of ideas
  19. mutes discord
  20. not a real woman
  21. “gn chat”
  22. makes lini sad
  23. messages #serious again after no response in five minutes
  24. ellipses
  25. “ig”
  26. says too much, concerns friends
  27. feels cold emotionally
  28. suicidal ideation!!!
  29. “idk”
  30. comes back online after saying gn
  31. “aaaaaa”
  32. says the wrong thing to a friend, spiral gets worse
  33. “sorry”
  34. convinced friends hate her
  35. overreaction
  36. gushes about lini (even when i’m sad she makes me smile)
  37. starts at around 4am