overreaction“idk”set off bysomethingdumb andinconsequentialmakeslini sadtreats herown mentalillness asfunnyconvincedfriendshate her“sorry”criessssays toomuch,concernsfriendsellipsesnot arealwomanimrunningout ofideasfeels hotemotionallybodydysphoriatoo tiredand downto usephoneunsatisfied byaffirmationreceived,continues tocrave attentiongets morethan onebingosays thewrong thingto a friend,spiral getsworsetakes the literalworstinterpretation ofsomethingsomeone says,spirals hardergushes aboutlini (evenwhen i’m sadshe makesme smile)feels coldemotionallymessages#seriousagain after noresponse infive minutes“ig”feelinglike apervert“aaaaaa”says toomuch,irritatesfriends“gnchat”brags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)comesbackonline aftersaying gnstraight updeletesdiscord orleaves tmw“i justneedsleep”starts ataround4amattentionwhoringsuicidalideation!!!feelinglike acreepuncheckedselfdeprecationmutesdiscordoverreaction“idk”set off bysomethingdumb andinconsequentialmakeslini sadtreats herown mentalillness asfunnyconvincedfriendshate her“sorry”criessssays toomuch,concernsfriendsellipsesnot arealwomanimrunningout ofideasfeels hotemotionallybodydysphoriatoo tiredand downto usephoneunsatisfied byaffirmationreceived,continues tocrave attentiongets morethan onebingosays thewrong thingto a friend,spiral getsworsetakes the literalworstinterpretation ofsomethingsomeone says,spirals hardergushes aboutlini (evenwhen i’m sadshe makesme smile)feels coldemotionallymessages#seriousagain after noresponse infive minutes“ig”feelinglike apervert“aaaaaa”says toomuch,irritatesfriends“gnchat”brags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)comesbackonline aftersaying gnstraight updeletesdiscord orleaves tmw“i justneedsleep”starts ataround4amattentionwhoringsuicidalideation!!!feelinglike acreepuncheckedselfdeprecationmutesdiscord

cALLI MENTAL HEALTH SPIRAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overreaction
  2. “idk”
  3. set off by something dumb and inconsequential
  4. makes lini sad
  5. treats her own mental illness as funny
  6. convinced friends hate her
  7. “sorry”
  8. criesss
  9. says too much, concerns friends
  10. ellipses
  11. not a real woman
  12. im running out of ideas
  13. feels hot emotionally
  14. body dysphoria
  15. too tired and down to use phone
  16. unsatisfied by affirmation received, continues to crave attention
  17. gets more than one bingo
  18. says the wrong thing to a friend, spiral gets worse
  19. takes the literal worst interpretation of something someone says, spirals harder
  20. gushes about lini (even when i’m sad she makes me smile)
  21. feels cold emotionally
  22. messages #serious again after no response in five minutes
  23. “ig”
  24. feeling like a pervert
  25. “aaaaaa”
  26. says too much, irritates friends
  27. “gn chat”
  28. brags about self as a /hj to feel better (to be fair though i really am sexy af)
  29. comes back online after saying gn
  30. straight up deletes discord or leaves tmw
  31. “i just need sleep”
  32. starts at around 4am
  33. attention whoring
  34. suicidal ideation!!!
  35. feeling like a creep
  36. unchecked self deprecation
  37. mutes discord