treats herown mentalillness asfunnymessages#seriousagain after noresponse infive minutes“sorry”takes the literalworstinterpretation ofsomethingsomeone says,spirals hardersays toomuch,concernsfriendssays toomuch,irritatesfriendscriesss“i justneedsleep”attentionwhoring“ig”uncheckedselfdeprecationfeels hotemotionallytoo tiredand downto usephonenot arealwomansuicidalideation!!!gushes aboutlini (evenwhen i’m sadshe makesme smile)overreactionconvincedfriendshate hersays thewrong thingto a friend,spiral getsworsefeelinglike acreepset off bysomethingdumb andinconsequentialfeels coldemotionally“idk”imrunningout ofideasmakeslini sadunsatisfied byaffirmationreceived,continues tocrave attentionbodydysphoriastraight updeletesdiscord orleaves tmwmutesdiscordgets morethan onebingofeelinglike apervertbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)“gnchat”starts ataround4amcomesbackonline aftersaying gn“aaaaaa”ellipsestreats herown mentalillness asfunnymessages#seriousagain after noresponse infive minutes“sorry”takes the literalworstinterpretation ofsomethingsomeone says,spirals hardersays toomuch,concernsfriendssays toomuch,irritatesfriendscriesss“i justneedsleep”attentionwhoring“ig”uncheckedselfdeprecationfeels hotemotionallytoo tiredand downto usephonenot arealwomansuicidalideation!!!gushes aboutlini (evenwhen i’m sadshe makesme smile)overreactionconvincedfriendshate hersays thewrong thingto a friend,spiral getsworsefeelinglike acreepset off bysomethingdumb andinconsequentialfeels coldemotionally“idk”imrunningout ofideasmakeslini sadunsatisfied byaffirmationreceived,continues tocrave attentionbodydysphoriastraight updeletesdiscord orleaves tmwmutesdiscordgets morethan onebingofeelinglike apervertbrags aboutself as a /hj tofeel better (tobe fair though ireally am sexyaf)“gnchat”starts ataround4amcomesbackonline aftersaying gn“aaaaaa”ellipses

cALLI MENTAL HEALTH SPIRAL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. treats her own mental illness as funny
  2. messages #serious again after no response in five minutes
  3. “sorry”
  4. takes the literal worst interpretation of something someone says, spirals harder
  5. says too much, concerns friends
  6. says too much, irritates friends
  7. criesss
  8. “i just need sleep”
  9. attention whoring
  10. “ig”
  11. unchecked self deprecation
  12. feels hot emotionally
  13. too tired and down to use phone
  14. not a real woman
  15. suicidal ideation!!!
  16. gushes about lini (even when i’m sad she makes me smile)
  17. overreaction
  18. convinced friends hate her
  19. says the wrong thing to a friend, spiral gets worse
  20. feeling like a creep
  21. set off by something dumb and inconsequential
  22. feels cold emotionally
  23. “idk”
  24. im running out of ideas
  25. makes lini sad
  26. unsatisfied by affirmation received, continues to crave attention
  27. body dysphoria
  28. straight up deletes discord or leaves tmw
  29. mutes discord
  30. gets more than one bingo
  31. feeling like a pervert
  32. brags about self as a /hj to feel better (to be fair though i really am sexy af)
  33. “gn chat”
  34. starts at around 4am
  35. comes back online after saying gn
  36. “aaaaaa”
  37. ellipses