Do notrushTakeRestBreaksSimplifyPrioritizeUse yourAssistiveDeviceSlideobjectsinstead ofliftingUsereacherinstead ofbendingSitwhenyou canGather allmaterialsbeforestarting taskMakea PlanAsk forHelpDo notrushTakeRestBreaksSimplifyPrioritizeUse yourAssistiveDeviceSlideobjectsinstead ofliftingUsereacherinstead ofbendingSitwhenyou canGather allmaterialsbeforestarting taskMakea PlanAsk forHelp

Saving Your Energy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not rush
  2. Take Rest Breaks
  3. Simplify
  4. Prioritize
  5. Use your Assistive Device
  6. Slide objects instead of lifting
  7. Use reacher instead of bending
  8. Sit when you can
  9. Gather all materials before starting task
  10. Make a Plan
  11. Ask for Help