PrioritizeUse yourAssistiveDeviceMakea PlanAsk forHelpSitwhenyou canSlideobjectsinstead ofliftingDo notrushSimplifyGather allmaterialsbeforestarting taskTakeRestBreaksUsereacherinstead ofbendingPrioritizeUse yourAssistiveDeviceMakea PlanAsk forHelpSitwhenyou canSlideobjectsinstead ofliftingDo notrushSimplifyGather allmaterialsbeforestarting taskTakeRestBreaksUsereacherinstead ofbending

Saving Your Energy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize
  2. Use your Assistive Device
  3. Make a Plan
  4. Ask for Help
  5. Sit when you can
  6. Slide objects instead of lifting
  7. Do not rush
  8. Simplify
  9. Gather all materials before starting task
  10. Take Rest Breaks
  11. Use reacher instead of bending