Lower the punch Push with your legs Dont spread your fingers Lower your shoulder Only muscles connect Knie forward Curl First two knuckles Zig Zag Dont stand around Lock your hips Make a fist Heel down Twist/Rotate don't hold your breath Dragon Stance Uncurl Dont streighten your elbows Elbows in Streighten your back leg don't lean dont let your feet overtake the other keep feets on the ground back heal more outward/inward Lower the punch Push with your legs Dont spread your fingers Lower your shoulder Only muscles connect Knie forward Curl First two knuckles Zig Zag Dont stand around Lock your hips Make a fist Heel down Twist/Rotate don't hold your breath Dragon Stance Uncurl Dont streighten your elbows Elbows in Streighten your back leg don't lean dont let your feet overtake the other keep feets on the ground back heal more outward/inward
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lower the punch
Push with your legs
Dont spread your fingers
Lower your shoulder
Only muscles connect
Knie forward
Curl
First two knuckles
Zig Zag
Dont stand around
Lock your hips
Make a fist
Heel down
Twist/Rotate
don't hold your breath
Dragon Stance
Uncurl
Dont streighten your elbows
Elbows in
Streighten your back leg
don't lean
dont let your feet overtake the other
keep feets on the ground
back heal more outward/inward