(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a relaxing bath
Do an evening workout
Do a 30min workout
Try a new recipe
Do a morning workout
Go for a walk
Take a moment for yourself
Do a five minute stretch routine
See how many squats you can do without stopping (share)
Get out in nature (share a pic)
Make your bed
Get 10,000 steps in a day
Have a cup of tea
Eat a carrot
Eat an apple
Share/Challenge someone to a workout
Make a healthy eating choice
Do something outstanding on your to do list
See how long you can wall sit for (share)
See how many push-ups you can do without stopping
Share a positive about your day
See how long you can plank (share)
Meal prep for the next day and stick to it
Complete your goal for the week
Read for 30 min
Calorie count for a day
Spend a half hour of unnecessary screen time away from screens
Spend quality time with someone you love
Eat the rainbow (share a pic of a colourful healthy meal)
Go to bed a half hour earlier
Try a new workout
Be kind to yourself on something you struggle with ❤️
