Dance Party!(Pick a songand bust amove)Journalfor 5minEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan wall sitfor (share)Caloriecount fora dayDo a30minworkoutEat anappleGo to beda halfhourearlierDo amorningworkoutDrink 2Lof waterin a daySee how manysquats you cando withoutstopping(share)See howmany push-ups you cando withoutstoppingSee howlong youcan plank(share)Be kind toyourself onsomethingyou strugglewith ❤️Share/Challengesomeone to aworkoutTry anewrecipeDo aneveningworkoutTake amomentforyourselfCompleteyour goalfor theweekTake arelaxingbathGet out innature(share apic)FlossyourteethMeal prepfor the nextday andstick to itSpend a halfhour ofunnecessaryscreen timeaway fromscreensGet10,000steps in adayShare apositiveaboutyour dayEat acarrotGo fora walkDosomethingoutstandingon your to dolistMakeyourbedHave acup ofteaReadfor 30minSpendquality timewithsomeoneyou loveMeditatefor 10minTake deepbreathsfor 2 minTry anewworkoutDo a fiveminutestretchroutineMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Journalfor 5minEat therainbow(share a picof a colourfulhealthy meal)See howlong youcan wall sitfor (share)Caloriecount fora dayDo a30minworkoutEat anappleGo to beda halfhourearlierDo amorningworkoutDrink 2Lof waterin a daySee how manysquats you cando withoutstopping(share)See howmany push-ups you cando withoutstoppingSee howlong youcan plank(share)Be kind toyourself onsomethingyou strugglewith ❤️Share/Challengesomeone to aworkoutTry anewrecipeDo aneveningworkoutTake amomentforyourselfCompleteyour goalfor theweekTake arelaxingbathGet out innature(share apic)FlossyourteethMeal prepfor the nextday andstick to itSpend a halfhour ofunnecessaryscreen timeaway fromscreensGet10,000steps in adayShare apositiveaboutyour dayEat acarrotGo fora walkDosomethingoutstandingon your to dolistMakeyourbedHave acup ofteaReadfor 30minSpendquality timewithsomeoneyou loveMeditatefor 10minTake deepbreathsfor 2 minTry anewworkoutDo a fiveminutestretchroutineMake ahealthyeatingchoice

Healthy Lifestyle Bingo Oct 22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance Party! (Pick a song and bust a move)
  2. Journal for 5 min
  3. Eat the rainbow (share a pic of a colourful healthy meal)
  4. See how long you can wall sit for (share)
  5. Calorie count for a day
  6. Do a 30min workout
  7. Eat an apple
  8. Go to bed a half hour earlier
  9. Do a morning workout
  10. Drink 2L of water in a day
  11. See how many squats you can do without stopping (share)
  12. See how many push-ups you can do without stopping
  13. See how long you can plank (share)
  14. Be kind to yourself on something you struggle with ❤️
  15. Share/Challenge someone to a workout
  16. Try a new recipe
  17. Do an evening workout
  18. Take a moment for yourself
  19. Complete your goal for the week
  20. Take a relaxing bath
  21. Get out in nature (share a pic)
  22. Floss your teeth
  23. Meal prep for the next day and stick to it
  24. Spend a half hour of unnecessary screen time away from screens
  25. Get 10,000 steps in a day
  26. Share a positive about your day
  27. Eat a carrot
  28. Go for a walk
  29. Do something outstanding on your to do list
  30. Make your bed
  31. Have a cup of tea
  32. Read for 30 min
  33. Spend quality time with someone you love
  34. Meditate for 10 min
  35. Take deep breaths for 2 min
  36. Try a new workout
  37. Do a five minute stretch routine
  38. Make a healthy eating choice