Have acup ofteaMeal prepfor the nextday andstick to itTake amomentforyourselfSee howlong youcan plank(share)Make ahealthyeatingchoiceMakeyourbedDo a fiveminutestretchroutineCaloriecount fora daySpendquality timewithsomeoneyou loveShare/Challengesomeone to aworkoutTake deepbreathsfor 2 minDance Party!(Pick a songand bust amove)Try anewrecipeShare apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howmany push-ups you cando withoutstoppingFlossyourteethEat acarrotMeditatefor 10minGet10,000steps in adayBe kind toyourself onsomethingyou strugglewith ❤️Dosomethingoutstandingon your to dolistCompleteyour goalfor theweekGet out innature(share apic)Eat therainbow(share a picof a colourfulhealthy meal)See how manysquats you cando withoutstopping(share)Journalfor 5minTake arelaxingbathGo to beda halfhourearlierDrink 2Lof waterin a dayTry anewworkoutEat anappleSee howlong youcan wall sitfor (share)Readfor 30minGo fora walkDo amorningworkoutDo a30minworkoutDo aneveningworkoutHave acup ofteaMeal prepfor the nextday andstick to itTake amomentforyourselfSee howlong youcan plank(share)Make ahealthyeatingchoiceMakeyourbedDo a fiveminutestretchroutineCaloriecount fora daySpendquality timewithsomeoneyou loveShare/Challengesomeone to aworkoutTake deepbreathsfor 2 minDance Party!(Pick a songand bust amove)Try anewrecipeShare apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensSee howmany push-ups you cando withoutstoppingFlossyourteethEat acarrotMeditatefor 10minGet10,000steps in adayBe kind toyourself onsomethingyou strugglewith ❤️Dosomethingoutstandingon your to dolistCompleteyour goalfor theweekGet out innature(share apic)Eat therainbow(share a picof a colourfulhealthy meal)See how manysquats you cando withoutstopping(share)Journalfor 5minTake arelaxingbathGo to beda halfhourearlierDrink 2Lof waterin a dayTry anewworkoutEat anappleSee howlong youcan wall sitfor (share)Readfor 30minGo fora walkDo amorningworkoutDo a30minworkoutDo aneveningworkout

Healthy Lifestyle Bingo Oct 22 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a cup of tea
  2. Meal prep for the next day and stick to it
  3. Take a moment for yourself
  4. See how long you can plank (share)
  5. Make a healthy eating choice
  6. Make your bed
  7. Do a five minute stretch routine
  8. Calorie count for a day
  9. Spend quality time with someone you love
  10. Share/Challenge someone to a workout
  11. Take deep breaths for 2 min
  12. Dance Party! (Pick a song and bust a move)
  13. Try a new recipe
  14. Share a positive about your day
  15. Spend a half hour of unnecessary screen time away from screens
  16. See how many push-ups you can do without stopping
  17. Floss your teeth
  18. Eat a carrot
  19. Meditate for 10 min
  20. Get 10,000 steps in a day
  21. Be kind to yourself on something you struggle with ❤️
  22. Do something outstanding on your to do list
  23. Complete your goal for the week
  24. Get out in nature (share a pic)
  25. Eat the rainbow (share a pic of a colourful healthy meal)
  26. See how many squats you can do without stopping (share)
  27. Journal for 5 min
  28. Take a relaxing bath
  29. Go to bed a half hour earlier
  30. Drink 2L of water in a day
  31. Try a new workout
  32. Eat an apple
  33. See how long you can wall sit for (share)
  34. Read for 30 min
  35. Go for a walk
  36. Do a morning workout
  37. Do a 30min workout
  38. Do an evening workout