(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new recipe
See how many squats you can do without stopping (share)
Floss your teeth
Take deep breaths for 2 min
Share a positive about your day
Take a relaxing bath
Get out in nature (share a pic)
Share/Challenge someone to a workout
See how many push-ups you can do without stopping
Calorie count for a day
Go to bed a half hour earlier
Get 10,000 steps in a day
Do a morning workout
Journal for 5 min
Eat an apple
Try a new workout
Go for a walk
Take a moment for yourself
See how long you can wall sit for (share)
Have a cup of tea
Spend quality time with someone you love
Do something outstanding on your to do list
Be kind to yourself on something you struggle with ❤️
Drink 2L of water in a day
Make a healthy eating choice
Make your bed
Spend a half hour of unnecessary screen time away from screens
Read for 30 min
Do a five minute stretch routine
Eat the rainbow (share a pic of a colourful healthy meal)
