Go toRoomWalkAwayTake 10DeepBreathesParkPlayvideogameCall afriendBoardgameGameonphoneWatchTVSportsNotifyStaffMovieYogaRunTalkit outScreamintopillowEnjoyNatureCuddle/Playwith PetDrawJumpingJacksReadbookMake afun orrelaxingplaylistPaintUseStressBallGo toRoomWalkAwayTake 10DeepBreathesParkPlayvideogameCall afriendBoardgameGameonphoneWatchTVSportsNotifyStaffMovieYogaRunTalkit outScreamintopillowEnjoyNatureCuddle/Playwith PetDrawJumpingJacksReadbookMake afun orrelaxingplaylistPaintUseStressBall

Anger Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Room
  2. Walk Away
  3. Take 10 Deep Breathes
  4. Park
  5. Play video game
  6. Call a friend
  7. Boardgame
  8. Game on phone
  9. Watch TV
  10. Sports
  11. Notify Staff
  12. Movie
  13. Yoga
  14. Run
  15. Talk it out
  16. Scream into pillow
  17. Enjoy Nature
  18. Cuddle/Play with Pet
  19. Draw
  20. Jumping Jacks
  21. Read book
  22. Make a fun or relaxing playlist
  23. Paint
  24. Use Stress Ball