WalkAwayReadbookNotifyStaffMovieJumpingJacksEnjoyNatureGameonphoneScreamintopillowRunPlayvideogameCuddle/Playwith PetUseStressBallBoardgamePaintParkDrawMake afun orrelaxingplaylistWatchTVTake 10DeepBreathesTalkit outCall afriendGo toRoomSportsYogaWalkAwayReadbookNotifyStaffMovieJumpingJacksEnjoyNatureGameonphoneScreamintopillowRunPlayvideogameCuddle/Playwith PetUseStressBallBoardgamePaintParkDrawMake afun orrelaxingplaylistWatchTVTake 10DeepBreathesTalkit outCall afriendGo toRoomSportsYoga

Anger Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Read book
  3. Notify Staff
  4. Movie
  5. Jumping Jacks
  6. Enjoy Nature
  7. Game on phone
  8. Scream into pillow
  9. Run
  10. Play video game
  11. Cuddle/Play with Pet
  12. Use Stress Ball
  13. Boardgame
  14. Paint
  15. Park
  16. Draw
  17. Make a fun or relaxing playlist
  18. Watch TV
  19. Take 10 Deep Breathes
  20. Talk it out
  21. Call a friend
  22. Go to Room
  23. Sports
  24. Yoga