UseStressBallJumpingJacksTalkit outMake afun orrelaxingplaylistParkDrawMovieTake 10DeepBreathesYogaWalkAwayCuddle/Playwith PetEnjoyNaturePaintPlayvideogameWatchTVScreamintopillowGameonphoneNotifyStaffRunSportsReadbookGo toRoomCall afriendBoardgameUseStressBallJumpingJacksTalkit outMake afun orrelaxingplaylistParkDrawMovieTake 10DeepBreathesYogaWalkAwayCuddle/Playwith PetEnjoyNaturePaintPlayvideogameWatchTVScreamintopillowGameonphoneNotifyStaffRunSportsReadbookGo toRoomCall afriendBoardgame

Anger Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Use Stress Ball
  2. Jumping Jacks
  3. Talk it out
  4. Make a fun or relaxing playlist
  5. Park
  6. Draw
  7. Movie
  8. Take 10 Deep Breathes
  9. Yoga
  10. Walk Away
  11. Cuddle/Play with Pet
  12. Enjoy Nature
  13. Paint
  14. Play video game
  15. Watch TV
  16. Scream into pillow
  17. Game on phone
  18. Notify Staff
  19. Run
  20. Sports
  21. Read book
  22. Go to Room
  23. Call a friend
  24. Boardgame