Talkit outGo toRoomEnjoyNatureYogaDrawScreamintopillowGameonphonePlayvideogameUseStressBallParkMake afun orrelaxingplaylistReadbookMoviePaintRunTake 10DeepBreathesWatchTVWalkAwaySportsJumpingJacksBoardgameCuddle/Playwith PetNotifyStaffCall afriendTalkit outGo toRoomEnjoyNatureYogaDrawScreamintopillowGameonphonePlayvideogameUseStressBallParkMake afun orrelaxingplaylistReadbookMoviePaintRunTake 10DeepBreathesWatchTVWalkAwaySportsJumpingJacksBoardgameCuddle/Playwith PetNotifyStaffCall afriend

Anger Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk it out
  2. Go to Room
  3. Enjoy Nature
  4. Yoga
  5. Draw
  6. Scream into pillow
  7. Game on phone
  8. Play video game
  9. Use Stress Ball
  10. Park
  11. Make a fun or relaxing playlist
  12. Read book
  13. Movie
  14. Paint
  15. Run
  16. Take 10 Deep Breathes
  17. Watch TV
  18. Walk Away
  19. Sports
  20. Jumping Jacks
  21. Boardgame
  22. Cuddle/Play with Pet
  23. Notify Staff
  24. Call a friend