5 candlestick to one legged squat 10 heel raises 15 lunges 20 jumping jacks 20 scissor kicks in hollow 10 v- snaps 10 inchworms 10 tuck jumps (shh!) 20 Russian twists 20 frog jumps 15 second plank hold 15 second arch hold 15 crunches 30 second wall sit 10 pushups 10 sit ups 20 shoulder taps 10 hollow rocks 10 second pike hold 10 burpees 15 second hollow hold 10 tuck snaps 10 alternating lunge jumps 20 mountain climbers 5 levers 10 straddle snaps handstand hold at wall 10 squat jumps 15 toe touches 5 candlestick to one legged squat 10 heel raises 15 lunges 20 jumping jacks 20 scissor kicks in hollow 10 v- snaps 10 inchworms 10 tuck jumps (shh!) 20 Russian twists 20 frog jumps 15 second plank hold 15 second arch hold 15 crunches 30 second wall sit 10 pushups 10 sit ups 20 shoulder taps 10 hollow rocks 10 second pike hold 10 burpees 15 second hollow hold 10 tuck snaps 10 alternating lunge jumps 20 mountain climbers 5 levers 10 straddle snaps handstand hold at wall 10 squat jumps 15 toe touches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 candlestick to one legged squat
10 heel raises
15 lunges
20 jumping jacks
20 scissor kicks in hollow
10 v- snaps
10 inchworms
10 tuck jumps (shh!)
20 Russian twists
20 frog jumps
15 second plank hold
15 second arch hold
15 crunches
30 second wall sit
10 pushups
10 sit ups
20 shoulder taps
10 hollow rocks
10 second pike hold
10 burpees
15 second hollow hold
10 tuck snaps
10 alternating lunge jumps
20 mountain climbers
5 levers
10 straddle snaps
handstand hold at wall
10 squat jumps
15 toe touches