Conditioning Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 candlestick to one legged squat
2. 10 sit ups
3. 10 pushups
4. 10 second pike hold
5. 5 levers
6. 10 tuck snaps
7. 15 crunches
8. 15 second plank hold
9. 15 second arch hold
10. 20 Russian twists
11. 20 mountain climbers
12. 10 alternating lunge jumps
13. 15 second hollow hold
14. 30 second wall sit
15. 10 v- snaps
16. 20 jumping jacks
17. 10 tuck jumps (shh!)
18. 20 shoulder taps
19. 15 lunges
20. 15 toe touches
21. 10 hollow rocks
22. 20 scissor kicks in hollow
23. 10 straddle snaps
24. 10 squat jumps
25. 10 heel raises
26. 10 burpees
27. 20 frog jumps
28. handstand hold at wall
29. 10 inchworms