Run a Lap Shoot A Basket Hop Scotch 5 times 10 Push Ups Hop Scotch 5 times Skip to the fridge 10 Push Ups Jump Rope 10 times in a row Walk A Lap Run the Bases 20 Air Squats 5 Push Ups Hula Hoop 10 Times Dance Party for a song Skip around the B-ball court 5 Push Ups Skip around the cones 10 Push Ups Jump Rope 20 times in a row Frog Hop thru the cones Floss for 30 Seconds Dribble 20 times in a row Show me your Touchdown Dance 20 Jumping Jacks Run a Lap Shoot A Basket Hop Scotch 5 times 10 Push Ups Hop Scotch 5 times Skip to the fridge 10 Push Ups Jump Rope 10 times in a row Walk A Lap Run the Bases 20 Air Squats 5 Push Ups Hula Hoop 10 Times Dance Party for a song Skip around the B-ball court 5 Push Ups Skip around the cones 10 Push Ups Jump Rope 20 times in a row Frog Hop thru the cones Floss for 30 Seconds Dribble 20 times in a row Show me your Touchdown Dance 20 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Run a Lap
B-Shoot A Basket
G-Hop Scotch 5 times
I-10 Push Ups
I-Hop Scotch
5 times
I-Skip to the fridge
G-10 Push Ups
O-Jump Rope 10 times in a row
B-Walk A Lap
B-Run the Bases
I-20 Air Squats
O-5 Push Ups
B-Hula Hoop 10 Times
N-Dance Party for
a song
O-Skip around the B-ball court
N-5 Push Ups
O-Skip around the cones
O-10 Push Ups
G-Jump Rope 20 times in a row
G-Frog Hop thru the cones
N-Floss for
30 Seconds
I-Dribble 20 times in a row
N-Show me your Touchdown Dance
B-20 Jumping Jacks