20 Air Squats 10 Push Ups Hop Scotch 5 times Show me your Touchdown Dance Jump Rope 10 times in a row Hop Scotch 5 times Hula Hoop 10 Times Skip to the fridge 10 Push Ups Skip around the B-ball court 5 Push Ups 20 Jumping Jacks Run a Lap Shoot A Basket 5 Push Ups 10 Push Ups Walk A Lap Dribble 20 times in a row Frog Hop thru the cones Skip around the cones Floss for 30 Seconds Dance Party for a song Run the Bases Jump Rope 20 times in a row 20 Air Squats 10 Push Ups Hop Scotch 5 times Show me your Touchdown Dance Jump Rope 10 times in a row Hop Scotch 5 times Hula Hoop 10 Times Skip to the fridge 10 Push Ups Skip around the B-ball court 5 Push Ups 20 Jumping Jacks Run a Lap Shoot A Basket 5 Push Ups 10 Push Ups Walk A Lap Dribble 20 times in a row Frog Hop thru the cones Skip around the cones Floss for 30 Seconds Dance Party for a song Run the Bases Jump Rope 20 times in a row
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 Air Squats
I-10 Push Ups
G-Hop Scotch 5 times
N-Show me your Touchdown Dance
O-Jump Rope 10 times in a row
I-Hop Scotch
5 times
B-Hula Hoop 10 Times
I-Skip to the fridge
O-10 Push Ups
O-Skip around the B-ball court
N-5 Push Ups
B-20 Jumping Jacks
G-Run a Lap
B-Shoot A Basket
O-5 Push Ups
G-10 Push Ups
B-Walk A Lap
I-Dribble 20 times in a row
G-Frog Hop thru the cones
O-Skip around the cones
N-Floss for
30 Seconds
N-Dance Party for
a song
B-Run the Bases
G-Jump Rope 20 times in a row