Work outeven ifyou don'twant toshare afavoritepodcastPost yourworkout forWorkoutWednesdaycheck inwith aloved oneTake amentalhealthbreakGet 5 servingsof veggies inone day (!veggies for asurprise )Use thefancy thingyou've beensavingPET TAX(plantsare pets)Challengea captain!Take part inMotivationalMondaydiscussion30minutesno screentimeShare yourplans forSlow DownSundayEarlyBird: AMWorkoutRefresh yourworkoutplaylist andshare your topplayed song!!Daresomeonein #binkys-bingoNightOwl: PMWorkoutShare anidea for aBingoSquareFocus onone habitto improvethis weekGo out ofyour way totrysomethingnew!Share yourplans forFeel GoodFridayTidy upfor yourSaturdayScrubMake ahealthyrecipeswap!chug forThirstyThursdayTry a newrecipe forTastyTuesdayWork outeven ifyou don'twant toshare afavoritepodcastPost yourworkout forWorkoutWednesdaycheck inwith aloved oneTake amentalhealthbreakGet 5 servingsof veggies inone day (!veggies for asurprise )Use thefancy thingyou've beensavingPET TAX(plantsare pets)Challengea captain!Take part inMotivationalMondaydiscussion30minutesno screentimeShare yourplans forSlow DownSundayEarlyBird: AMWorkoutRefresh yourworkoutplaylist andshare your topplayed song!!Daresomeonein #binkys-bingoNightOwl: PMWorkoutShare anidea for aBingoSquareFocus onone habitto improvethis weekGo out ofyour way totrysomethingnew!Share yourplans forFeel GoodFridayTidy upfor yourSaturdayScrubMake ahealthyrecipeswap!chug forThirstyThursdayTry a newrecipe forTastyTuesday

BINKY’S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out even if you don't want to
  2. share a favorite podcast
  3. Post your workout for Workout Wednesday
  4. check in with a loved one
  5. Take a mental health break
  6. Get 5 servings of veggies in one day ( !veggies for a surprise )
  7. Use the fancy thing you've been saving
  8. PET TAX (plants are pets)
  9. Challenge a captain!
  10. Take part in Motivational Monday discussion
  11. 30 minutes no screen time
  12. Share your plans for Slow Down Sunday
  13. Early Bird: AM Workout
  14. Refresh your workout playlist and share your top played song!
  15. !Dare someone in #binkys-bingo
  16. Night Owl: PM Workout
  17. Share an idea for a Bingo Square
  18. Focus on one habit to improve this week
  19. Go out of your way to try something new!
  20. Share your plans for Feel Good Friday
  21. Tidy up for your Saturday Scrub
  22. Make a healthy recipe swap
  23. !chug for Thirsty Thursday
  24. Try a new recipe for Tasty Tuesday