Focus onone habitto improvethis weekPET TAX(plantsare pets)EarlyBird: AMWorkoutRefresh yourworkoutplaylist andshare your topplayed song!Tidy upfor yourSaturdayScrubShare yourplans forSlow DownSundayChallengea captain!30minutesno screentimecheck inwith aloved oneGo out ofyour way totrysomethingnew!Take part inMotivationalMondaydiscussionShare yourplans forFeel GoodFridayTry a newrecipe forTastyTuesdayUse thefancy thingyou've beensavingShare anidea for aBingoSquare!chug forThirstyThursdayNightOwl: PMWorkoutTake amentalhealthbreakPost yourworkout forWorkoutWednesdayMake ahealthyrecipeswap!Daresomeonein #binkys-bingoshare afavoritepodcastWork outeven ifyou don'twant toGet 5 servingsof veggies inone day (!veggies for asurprise )Focus onone habitto improvethis weekPET TAX(plantsare pets)EarlyBird: AMWorkoutRefresh yourworkoutplaylist andshare your topplayed song!Tidy upfor yourSaturdayScrubShare yourplans forSlow DownSundayChallengea captain!30minutesno screentimecheck inwith aloved oneGo out ofyour way totrysomethingnew!Take part inMotivationalMondaydiscussionShare yourplans forFeel GoodFridayTry a newrecipe forTastyTuesdayUse thefancy thingyou've beensavingShare anidea for aBingoSquare!chug forThirstyThursdayNightOwl: PMWorkoutTake amentalhealthbreakPost yourworkout forWorkoutWednesdayMake ahealthyrecipeswap!Daresomeonein #binkys-bingoshare afavoritepodcastWork outeven ifyou don'twant toGet 5 servingsof veggies inone day (!veggies for asurprise )

BINKY’S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on one habit to improve this week
  2. PET TAX (plants are pets)
  3. Early Bird: AM Workout
  4. Refresh your workout playlist and share your top played song!
  5. Tidy up for your Saturday Scrub
  6. Share your plans for Slow Down Sunday
  7. Challenge a captain!
  8. 30 minutes no screen time
  9. check in with a loved one
  10. Go out of your way to try something new!
  11. Take part in Motivational Monday discussion
  12. Share your plans for Feel Good Friday
  13. Try a new recipe for Tasty Tuesday
  14. Use the fancy thing you've been saving
  15. Share an idea for a Bingo Square
  16. !chug for Thirsty Thursday
  17. Night Owl: PM Workout
  18. Take a mental health break
  19. Post your workout for Workout Wednesday
  20. Make a healthy recipe swap
  21. !Dare someone in #binkys-bingo
  22. share a favorite podcast
  23. Work out even if you don't want to
  24. Get 5 servings of veggies in one day ( !veggies for a surprise )