!chug forThirstyThursdayRefresh yourworkoutplaylist andshare your topplayed song!Post yourworkout forWorkoutWednesday30minutesno screentimeGo out ofyour way totrysomethingnew!Share yourplans forFeel GoodFridayWork outeven ifyou don'twant toshare afavoritepodcastMake ahealthyrecipeswapcheck inwith aloved oneUse thefancy thingyou've beensavingTry a newrecipe forTastyTuesdayShare yourplans forSlow DownSundayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionTake amentalhealthbreak!Daresomeonein #binkys-bingoFocus onone habitto improvethis weekChallengea captain!EarlyBird: AMWorkoutPET TAX(plantsare pets)NightOwl: PMWorkoutTidy upfor yourSaturdayScrubGet 5 servingsof veggies inone day (!veggies for asurprise )!chug forThirstyThursdayRefresh yourworkoutplaylist andshare your topplayed song!Post yourworkout forWorkoutWednesday30minutesno screentimeGo out ofyour way totrysomethingnew!Share yourplans forFeel GoodFridayWork outeven ifyou don'twant toshare afavoritepodcastMake ahealthyrecipeswapcheck inwith aloved oneUse thefancy thingyou've beensavingTry a newrecipe forTastyTuesdayShare yourplans forSlow DownSundayShare anidea for aBingoSquareTake part inMotivationalMondaydiscussionTake amentalhealthbreak!Daresomeonein #binkys-bingoFocus onone habitto improvethis weekChallengea captain!EarlyBird: AMWorkoutPET TAX(plantsare pets)NightOwl: PMWorkoutTidy upfor yourSaturdayScrubGet 5 servingsof veggies inone day (!veggies for asurprise )

BINKY’S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Refresh your workout playlist and share your top played song!
  3. Post your workout for Workout Wednesday
  4. 30 minutes no screen time
  5. Go out of your way to try something new!
  6. Share your plans for Feel Good Friday
  7. Work out even if you don't want to
  8. share a favorite podcast
  9. Make a healthy recipe swap
  10. check in with a loved one
  11. Use the fancy thing you've been saving
  12. Try a new recipe for Tasty Tuesday
  13. Share your plans for Slow Down Sunday
  14. Share an idea for a Bingo Square
  15. Take part in Motivational Monday discussion
  16. Take a mental health break
  17. !Dare someone in #binkys-bingo
  18. Focus on one habit to improve this week
  19. Challenge a captain!
  20. Early Bird: AM Workout
  21. PET TAX (plants are pets)
  22. Night Owl: PM Workout
  23. Tidy up for your Saturday Scrub
  24. Get 5 servings of veggies in one day ( !veggies for a surprise )