Challengea captain!Make ahealthyrecipeswapGo out ofyour way totrysomethingnew!PET TAX(plantsare pets)Use thefancy thingyou've beensavingShare yourplans forSlow DownSundayTake amentalhealthbreak!Daresomeonein #binkys-bingo!chug forThirstyThursdaycheck inwith aloved oneWork outeven ifyou don'twant toNightOwl: PMWorkoutTidy upfor yourSaturdayScrubPost yourworkout forWorkoutWednesdayshare afavoritepodcastShare anidea for aBingoSquareFocus onone habitto improvethis weekEarlyBird: AMWorkoutTake part inMotivationalMondaydiscussionTry a newrecipe forTastyTuesdayGet 5 servingsof veggies inone day (!veggies for asurprise )30minutesno screentimeShare yourplans forFeel GoodFridayRefresh yourworkoutplaylist andshare your topplayed song!Challengea captain!Make ahealthyrecipeswapGo out ofyour way totrysomethingnew!PET TAX(plantsare pets)Use thefancy thingyou've beensavingShare yourplans forSlow DownSundayTake amentalhealthbreak!Daresomeonein #binkys-bingo!chug forThirstyThursdaycheck inwith aloved oneWork outeven ifyou don'twant toNightOwl: PMWorkoutTidy upfor yourSaturdayScrubPost yourworkout forWorkoutWednesdayshare afavoritepodcastShare anidea for aBingoSquareFocus onone habitto improvethis weekEarlyBird: AMWorkoutTake part inMotivationalMondaydiscussionTry a newrecipe forTastyTuesdayGet 5 servingsof veggies inone day (!veggies for asurprise )30minutesno screentimeShare yourplans forFeel GoodFridayRefresh yourworkoutplaylist andshare your topplayed song!

BINKY’S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenge a captain!
  2. Make a healthy recipe swap
  3. Go out of your way to try something new!
  4. PET TAX (plants are pets)
  5. Use the fancy thing you've been saving
  6. Share your plans for Slow Down Sunday
  7. Take a mental health break
  8. !Dare someone in #binkys-bingo
  9. !chug for Thirsty Thursday
  10. check in with a loved one
  11. Work out even if you don't want to
  12. Night Owl: PM Workout
  13. Tidy up for your Saturday Scrub
  14. Post your workout for Workout Wednesday
  15. share a favorite podcast
  16. Share an idea for a Bingo Square
  17. Focus on one habit to improve this week
  18. Early Bird: AM Workout
  19. Take part in Motivational Monday discussion
  20. Try a new recipe for Tasty Tuesday
  21. Get 5 servings of veggies in one day ( !veggies for a surprise )
  22. 30 minutes no screen time
  23. Share your plans for Feel Good Friday
  24. Refresh your workout playlist and share your top played song!