BreathlessnessChallengeyour feerAnxietycycleActionplanGeneralisedAnxietyGiveyourselftimePostTraumaticStressDisorder(PTSD)PhobiasShakingSweatingDon'tfight yourfeelingsPanicAttacksObsessiveCompulsiveDisorder(OCD)ShakingRelaxChestpainsBreathlessnessChallengeyour feerAnxietycycleActionplanGeneralisedAnxietyGiveyourselftimePostTraumaticStressDisorder(PTSD)PhobiasShakingSweatingDon'tfight yourfeelingsPanicAttacksObsessiveCompulsiveDisorder(OCD)ShakingRelaxChestpains

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathlessness
  2. Challenge your feer
  3. Anxiety cycle
  4. Action plan
  5. Generalised Anxiety
  6. Give yourself time
  7. Post Traumatic Stress Disorder (PTSD)
  8. Phobias
  9. Shaking
  10. Sweating
  11. Don't fight your feelings
  12. Panic Attacks
  13. Obsessive Compulsive Disorder (OCD)
  14. Shaking
  15. Relax
  16. Chest pains