PanicAttacksShakingGethelpObsessiveCompulsiveDisorder(OCD)PostTraumaticStressDisorder(PTSD)Don'tfight yourfeelingsAnxietycycleChestpainsPhobiasGeneralisedAnxietySweatingBreathlessnessGiveyourselftimeRelaxChallengeyour feerActionplanPanicAttacksShakingGethelpObsessiveCompulsiveDisorder(OCD)PostTraumaticStressDisorder(PTSD)Don'tfight yourfeelingsAnxietycycleChestpainsPhobiasGeneralisedAnxietySweatingBreathlessnessGiveyourselftimeRelaxChallengeyour feerActionplan

Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Panic Attacks
  2. Shaking
  3. Get help
  4. Obsessive Compulsive Disorder (OCD)
  5. Post Traumatic Stress Disorder (PTSD)
  6. Don't fight your feelings
  7. Anxiety cycle
  8. Chest pains
  9. Phobias
  10. Generalised Anxiety
  11. Sweating
  12. Breathlessness
  13. Give yourself time
  14. Relax
  15. Challenge your feer
  16. Action plan