GethelpChestpainsGeneralisedAnxietyGiveyourselftimePhobiasShakingChallengeyour feerPanicAttacksActionplanPostTraumaticStressDisorder(PTSD)ObsessiveCompulsiveDisorder(OCD)BreathlessnessSweatingAnxietycycleDon'tfight yourfeelingsRelaxGethelpChestpainsGeneralisedAnxietyGiveyourselftimePhobiasShakingChallengeyour feerPanicAttacksActionplanPostTraumaticStressDisorder(PTSD)ObsessiveCompulsiveDisorder(OCD)BreathlessnessSweatingAnxietycycleDon'tfight yourfeelingsRelax

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get help
  2. Chest pains
  3. Generalised Anxiety
  4. Give yourself time
  5. Phobias
  6. Shaking
  7. Challenge your feer
  8. Panic Attacks
  9. Action plan
  10. Post Traumatic Stress Disorder (PTSD)
  11. Obsessive Compulsive Disorder (OCD)
  12. Breathlessness
  13. Sweating
  14. Anxiety cycle
  15. Don't fight your feelings
  16. Relax