PhobiasObsessiveCompulsiveDisorder(OCD)PanicAttacksSweatingChestpainsBreathlessnessRelaxPostTraumaticStressDisorder(PTSD)GiveyourselftimeGethelpAnxietycycleActionplanDon'tfight yourfeelingsShakingGeneralisedAnxietyChallengeyour feerPhobiasObsessiveCompulsiveDisorder(OCD)PanicAttacksSweatingChestpainsBreathlessnessRelaxPostTraumaticStressDisorder(PTSD)GiveyourselftimeGethelpAnxietycycleActionplanDon'tfight yourfeelingsShakingGeneralisedAnxietyChallengeyour feer

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phobias
  2. Obsessive Compulsive Disorder (OCD)
  3. Panic Attacks
  4. Sweating
  5. Chest pains
  6. Breathlessness
  7. Relax
  8. Post Traumatic Stress Disorder (PTSD)
  9. Give yourself time
  10. Get help
  11. Anxiety cycle
  12. Action plan
  13. Don't fight your feelings
  14. Shaking
  15. Generalised Anxiety
  16. Challenge your feer