ActionplanObsessiveCompulsiveDisorder(OCD)RelaxPostTraumaticStressDisorder(PTSD)PhobiasDon'tfight yourfeelingsShakingPanicAttacksGethelpChallengeyour feerBreathlessnessSweatingGeneralisedAnxietyChestpainsGiveyourselftimeAnxietycycleActionplanObsessiveCompulsiveDisorder(OCD)RelaxPostTraumaticStressDisorder(PTSD)PhobiasDon'tfight yourfeelingsShakingPanicAttacksGethelpChallengeyour feerBreathlessnessSweatingGeneralisedAnxietyChestpainsGiveyourselftimeAnxietycycle

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Action plan
  2. Obsessive Compulsive Disorder (OCD)
  3. Relax
  4. Post Traumatic Stress Disorder (PTSD)
  5. Phobias
  6. Don't fight your feelings
  7. Shaking
  8. Panic Attacks
  9. Get help
  10. Challenge your feer
  11. Breathlessness
  12. Sweating
  13. Generalised Anxiety
  14. Chest pains
  15. Give yourself time
  16. Anxiety cycle