BreathlessnessChestpainsObsessiveCompulsiveDisorder(OCD)RelaxAnxietycyclePhobiasPostTraumaticStressDisorder(PTSD)Challengeyour feerActionplanShakingSweatingGethelpGiveyourselftimeGeneralisedAnxietyPanicAttacksDon'tfight yourfeelingsBreathlessnessChestpainsObsessiveCompulsiveDisorder(OCD)RelaxAnxietycyclePhobiasPostTraumaticStressDisorder(PTSD)Challengeyour feerActionplanShakingSweatingGethelpGiveyourselftimeGeneralisedAnxietyPanicAttacksDon'tfight yourfeelings

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathlessness
  2. Chest pains
  3. Obsessive Compulsive Disorder (OCD)
  4. Relax
  5. Anxiety cycle
  6. Phobias
  7. Post Traumatic Stress Disorder (PTSD)
  8. Challenge your feer
  9. Action plan
  10. Shaking
  11. Sweating
  12. Get help
  13. Give yourself time
  14. Generalised Anxiety
  15. Panic Attacks
  16. Don't fight your feelings