Watcheda movie ofyourchoiceHad a fundancepartyTook arelaxingbubblebathTooksomedeepbreathsSpenttime withfamilyGavesomeone acomplimentTook amuchneedednapHung outwith goodfriendsWent outsidefor freshair/groundingRead agoodbook foryourselfTook along walkoutsideWorkedon ajigsawpuzzleAskedsomeonefor helpSpent timecuddlingwith ananimalFoodpreppedfor theweekWent tothe hairsalonSpenttimejournalingGavesomeonea hugListenedto musicyou loveTook timeto laughjust tolaughTook timeto pauseormeditateCompletedflexibilitystretchingor yogaDidsomethingnice forsomeoneelseCompleteda WorkoutWatcheda movie ofyourchoiceHad a fundancepartyTook arelaxingbubblebathTooksomedeepbreathsSpenttime withfamilyGavesomeone acomplimentTook amuchneedednapHung outwith goodfriendsWent outsidefor freshair/groundingRead agoodbook foryourselfTook along walkoutsideWorkedon ajigsawpuzzleAskedsomeonefor helpSpent timecuddlingwith ananimalFoodpreppedfor theweekWent tothe hairsalonSpenttimejournalingGavesomeonea hugListenedto musicyou loveTook timeto laughjust tolaughTook timeto pauseormeditateCompletedflexibilitystretchingor yogaDidsomethingnice forsomeoneelseCompleteda Workout

Self Care BINGO written - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched a movie of your choice
  2. Had a fun dance party
  3. Took a relaxing bubble bath
  4. Took some deep breaths
  5. Spent time with family
  6. Gave someone a compliment
  7. Took a much needed nap
  8. Hung out with good friends
  9. Went outside for fresh air/grounding
  10. Read a good book for yourself
  11. Took a long walk outside
  12. Worked on a jigsaw puzzle
  13. Asked someone for help
  14. Spent time cuddling with an animal
  15. Food prepped for the week
  16. Went to the hair salon
  17. Spent time journaling
  18. Gave someone a hug
  19. Listened to music you love
  20. Took time to laugh just to laugh
  21. Took time to pause or meditate
  22. Completed flexibility stretching or yoga
  23. Did something nice for someone else
  24. Completed a Workout