JournalingDeepBreathingStabalizeHopeSelfReflectionSubstanceUseCopingSkillAffirmationCommunitySupportPanicAttackGroundingTechniquesAAPhobiaMusicTherapyNAGroupTherapyPTSDGoalsAnxietyMedicationSupportBipolarMotivationAchieveExerciseSchizopgreniaDepressionCBTRelaxationTechniqueArtTherapyJournalingDeepBreathingStabalizeHopeSelfReflectionSubstanceUseCopingSkillAffirmationCommunitySupportPanicAttackGroundingTechniquesAAPhobiaMusicTherapyNAGroupTherapyPTSDGoalsAnxietyMedicationSupportBipolarMotivationAchieveExerciseSchizopgreniaDepressionCBTRelaxationTechniqueArtTherapy

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Deep Breathing
  3. Stabalize
  4. Hope
  5. Self Reflection
  6. Substance Use
  7. Coping Skill
  8. Affirmation
  9. Community Support
  10. Panic Attack
  11. Grounding Techniques
  12. AA
  13. Phobia
  14. Music Therapy
  15. NA
  16. Group Therapy
  17. PTSD
  18. Goals
  19. Anxiety
  20. Medication Support
  21. Bipolar
  22. Motivation
  23. Achieve
  24. Exercise
  25. Schizopgrenia
  26. Depression
  27. CBT
  28. Relaxation Technique
  29. Art Therapy