What doyou say ifyou feelfrustrated?How can youadvocate foryourself atwork?What do yousay ifsomeonestands tooclose to you?What do you doif someonetakessomething fromyou withoutasking?How can youset limits onscreen time?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How do youaskpermissionforsomething? How doyou sayyou needtime alone?How muchphysicaldistance doyou need?How doyouexpressgratitude?What canyou do ifsomeonemakes youfeel unsafe?How can youadvocate foryourself inthecommunity?What do yousay whenyou feelexcited?What's yourplan if youfeel unsafein public?How do youtell yourMom shecrossed aboundary?What canyou do if astrangertouchesyou?What doyou say ifyou'reupset?What do yousay ifsomeone isteasing you?How doyou say“no”politelyWho is atrustedadult youcan talk to?How can youadvocate foryourself athome?What can yousay ifsomeone is inyour personalspace. How can youdisagreewithsomeone?What doyou say ifyou feelfrustrated?How can youadvocate foryourself atwork?What do yousay ifsomeonestands tooclose to you?What do you doif someonetakessomething fromyou withoutasking?How can youset limits onscreen time?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How do youaskpermissionforsomething? How doyou sayyou needtime alone?How muchphysicaldistance doyou need?How doyouexpressgratitude?What canyou do ifsomeonemakes youfeel unsafe?How can youadvocate foryourself inthecommunity?What do yousay whenyou feelexcited?What's yourplan if youfeel unsafein public?How do youtell yourMom shecrossed aboundary?What canyou do if astrangertouchesyou?What doyou say ifyou'reupset?What do yousay ifsomeone isteasing you?How doyou say“no”politelyWho is atrustedadult youcan talk to?How can youadvocate foryourself athome?What can yousay ifsomeone is inyour personalspace. How can youdisagreewithsomeone?

Personal Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you say if you feel frustrated?
  2. How can you advocate for yourself at work?
  3. What do you say if someone stands too close to you?
  4. What do you do if someone takes something from you without asking?
  5. How can you set limits on screen time?
  6. Ask for help if you don’t understand something.
  7. How do you advocate for yourself in the classroom?
  8. How do you ask permission for something?
  9. How do you say you need time alone?
  10. How much physical distance do you need?
  11. How do you express gratitude?
  12. What can you do if someone makes you feel unsafe?
  13. How can you advocate for yourself in the community?
  14. What do you say when you feel excited?
  15. What's your plan if you feel unsafe in public?
  16. How do you tell your Mom she crossed a boundary?
  17. What can you do if a stranger touches you?
  18. What do you say if you're upset?
  19. What do you say if someone is teasing you?
  20. How do you say “no” politely
  21. Who is a trusted adult you can talk to?
  22. How can you advocate for yourself at home?
  23. What can you say if someone is in your personal space.
  24. How can you disagree with someone?