How do youaskpermissionforsomething? How can youset limits onscreen time?What doyou say ifyou feelfrustrated?How can youdisagreewithsomeone?How doyouexpressgratitude?What doyou say ifyou'reupset?How doyou sayyou needtime alone?How muchphysicaldistance doyou need?How can youadvocate foryourself atwork?How do youadvocate foryourself intheclassroom?What can yousay ifsomeone is inyour personalspace. How can youadvocate foryourself athome?How doyou say“no”politelyWhat do yousay ifsomeone isteasing you?What do yousay whenyou feelexcited?What canyou do ifsomeonemakes youfeel unsafe?Who is atrustedadult youcan talk to?How do youtell yourMom shecrossed aboundary?What's yourplan if youfeel unsafein public?What do yousay ifsomeonestands tooclose to you?What canyou do if astrangertouchesyou?Ask for helpif you don’tunderstandsomething.How can youadvocate foryourself inthecommunity?What do you doif someonetakessomething fromyou withoutasking?How do youaskpermissionforsomething? How can youset limits onscreen time?What doyou say ifyou feelfrustrated?How can youdisagreewithsomeone?How doyouexpressgratitude?What doyou say ifyou'reupset?How doyou sayyou needtime alone?How muchphysicaldistance doyou need?How can youadvocate foryourself atwork?How do youadvocate foryourself intheclassroom?What can yousay ifsomeone is inyour personalspace. How can youadvocate foryourself athome?How doyou say“no”politelyWhat do yousay ifsomeone isteasing you?What do yousay whenyou feelexcited?What canyou do ifsomeonemakes youfeel unsafe?Who is atrustedadult youcan talk to?How do youtell yourMom shecrossed aboundary?What's yourplan if youfeel unsafein public?What do yousay ifsomeonestands tooclose to you?What canyou do if astrangertouchesyou?Ask for helpif you don’tunderstandsomething.How can youadvocate foryourself inthecommunity?What do you doif someonetakessomething fromyou withoutasking?

Personal Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you ask permission for something?
  2. How can you set limits on screen time?
  3. What do you say if you feel frustrated?
  4. How can you disagree with someone?
  5. How do you express gratitude?
  6. What do you say if you're upset?
  7. How do you say you need time alone?
  8. How much physical distance do you need?
  9. How can you advocate for yourself at work?
  10. How do you advocate for yourself in the classroom?
  11. What can you say if someone is in your personal space.
  12. How can you advocate for yourself at home?
  13. How do you say “no” politely
  14. What do you say if someone is teasing you?
  15. What do you say when you feel excited?
  16. What can you do if someone makes you feel unsafe?
  17. Who is a trusted adult you can talk to?
  18. How do you tell your Mom she crossed a boundary?
  19. What's your plan if you feel unsafe in public?
  20. What do you say if someone stands too close to you?
  21. What can you do if a stranger touches you?
  22. Ask for help if you don’t understand something.
  23. How can you advocate for yourself in the community?
  24. What do you do if someone takes something from you without asking?