How can youadvocate foryourself atwork?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How can youadvocate foryourself athome?What do yousay ifsomeone isteasing you?What can yousay ifsomeone is inyour personalspace. How doyou say“no”politelyHow can youset limits onscreen time?What doyou say ifyou feelfrustrated?Who is atrustedadult youcan talk to?How doyou sayyou needtime alone?What doyou say ifyou'reupset?How can youdisagreewithsomeone?What do yousay whenyou feelexcited?How do youaskpermissionforsomething? What canyou do ifsomeonemakes youfeel unsafe?How do youtell yourMom shecrossed aboundary?What canyou do if astrangertouchesyou?What's yourplan if youfeel unsafein public?How can youadvocate foryourself inthecommunity?How muchphysicaldistance doyou need?What do yousay ifsomeonestands tooclose to you?What do you doif someonetakessomething fromyou withoutasking?How doyouexpressgratitude?How can youadvocate foryourself atwork?Ask for helpif you don’tunderstandsomething.How do youadvocate foryourself intheclassroom?How can youadvocate foryourself athome?What do yousay ifsomeone isteasing you?What can yousay ifsomeone is inyour personalspace. How doyou say“no”politelyHow can youset limits onscreen time?What doyou say ifyou feelfrustrated?Who is atrustedadult youcan talk to?How doyou sayyou needtime alone?What doyou say ifyou'reupset?How can youdisagreewithsomeone?What do yousay whenyou feelexcited?How do youaskpermissionforsomething? What canyou do ifsomeonemakes youfeel unsafe?How do youtell yourMom shecrossed aboundary?What canyou do if astrangertouchesyou?What's yourplan if youfeel unsafein public?How can youadvocate foryourself inthecommunity?How muchphysicaldistance doyou need?What do yousay ifsomeonestands tooclose to you?What do you doif someonetakessomething fromyou withoutasking?How doyouexpressgratitude?

Personal Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you advocate for yourself at work?
  2. Ask for help if you don’t understand something.
  3. How do you advocate for yourself in the classroom?
  4. How can you advocate for yourself at home?
  5. What do you say if someone is teasing you?
  6. What can you say if someone is in your personal space.
  7. How do you say “no” politely
  8. How can you set limits on screen time?
  9. What do you say if you feel frustrated?
  10. Who is a trusted adult you can talk to?
  11. How do you say you need time alone?
  12. What do you say if you're upset?
  13. How can you disagree with someone?
  14. What do you say when you feel excited?
  15. How do you ask permission for something?
  16. What can you do if someone makes you feel unsafe?
  17. How do you tell your Mom she crossed a boundary?
  18. What can you do if a stranger touches you?
  19. What's your plan if you feel unsafe in public?
  20. How can you advocate for yourself in the community?
  21. How much physical distance do you need?
  22. What do you say if someone stands too close to you?
  23. What do you do if someone takes something from you without asking?
  24. How do you express gratitude?