ThoughtsErrorsFeelingsas FactsAll-or-Nothingthinkinguse yourresourcesSelf-blamingNegativeLabelingCognitiveDistortionsMagnificationFortunetellingSettlingthe Bartoo HighExpressyourselfStay inthepresentMinimizationMindReadingRealityTestIgnoringtheGoodReframeTake apauseMindReading3 C'sBlowingthingsupcheckthefacts"Should"statementsask forsupportThoughtsErrorsFeelingsas FactsAll-or-Nothingthinkinguse yourresourcesSelf-blamingNegativeLabelingCognitiveDistortionsMagnificationFortunetellingSettlingthe Bartoo HighExpressyourselfStay inthepresentMinimizationMindReadingRealityTestIgnoringtheGoodReframeTake apauseMindReading3 C'sBlowingthingsupcheckthefacts"Should"statementsask forsupport

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thoughts Errors
  2. Feelings as Facts
  3. All-or-Nothing thinking
  4. use your resources
  5. Self-blaming
  6. Negative Labeling
  7. Cognitive Distortions
  8. Magnification
  9. Fortune telling
  10. Settling the Bar too High
  11. Express yourself
  12. Stay in the present
  13. Minimization
  14. Mind Reading
  15. Reality Test
  16. Ignoring the Good
  17. Reframe
  18. Take a pause
  19. Mind Reading
  20. 3 C's
  21. Blowing things up
  22. check the facts
  23. "Should" statements
  24. ask for support