Feelingsas FactsStay inthepresentReframeExpressyourselfMindReadingRealityTestSettlingthe Bartoo HighThoughtsErrorsask forsupportNegativeLabelingAll-or-Nothingthinkinguse yourresourcesBlowingthingsupTake apauseCognitiveDistortionsIgnoringtheGoodSelf-blamingcheckthefactsMagnificationMinimization"Should"statementsFortunetelling3 C'sMindReadingFeelingsas FactsStay inthepresentReframeExpressyourselfMindReadingRealityTestSettlingthe Bartoo HighThoughtsErrorsask forsupportNegativeLabelingAll-or-Nothingthinkinguse yourresourcesBlowingthingsupTake apauseCognitiveDistortionsIgnoringtheGoodSelf-blamingcheckthefactsMagnificationMinimization"Should"statementsFortunetelling3 C'sMindReading

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings as Facts
  2. Stay in the present
  3. Reframe
  4. Express yourself
  5. Mind Reading
  6. Reality Test
  7. Settling the Bar too High
  8. Thoughts Errors
  9. ask for support
  10. Negative Labeling
  11. All-or-Nothing thinking
  12. use your resources
  13. Blowing things up
  14. Take a pause
  15. Cognitive Distortions
  16. Ignoring the Good
  17. Self-blaming
  18. check the facts
  19. Magnification
  20. Minimization
  21. "Should" statements
  22. Fortune telling
  23. 3 C's
  24. Mind Reading