MindReadingRealityTestIgnoringtheGoodask forsupportTake apauseCognitiveDistortionsSettlingthe Bartoo Highuse yourresourcesMagnification"Should"statements3 C'sExpressyourselfBlowingthingsupcheckthefactsNegativeLabelingMindReadingFortunetellingStay inthepresentThoughtsErrorsFeelingsas FactsReframeMinimizationSelf-blamingAll-or-NothingthinkingMindReadingRealityTestIgnoringtheGoodask forsupportTake apauseCognitiveDistortionsSettlingthe Bartoo Highuse yourresourcesMagnification"Should"statements3 C'sExpressyourselfBlowingthingsupcheckthefactsNegativeLabelingMindReadingFortunetellingStay inthepresentThoughtsErrorsFeelingsas FactsReframeMinimizationSelf-blamingAll-or-Nothingthinking

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mind Reading
  2. Reality Test
  3. Ignoring the Good
  4. ask for support
  5. Take a pause
  6. Cognitive Distortions
  7. Settling the Bar too High
  8. use your resources
  9. Magnification
  10. "Should" statements
  11. 3 C's
  12. Express yourself
  13. Blowing things up
  14. check the facts
  15. Negative Labeling
  16. Mind Reading
  17. Fortune telling
  18. Stay in the present
  19. Thoughts Errors
  20. Feelings as Facts
  21. Reframe
  22. Minimization
  23. Self-blaming
  24. All-or-Nothing thinking