Settlingthe Bartoo HighMindReadingFortunetellingMagnificationcheckthefactsMindReadingNegativeLabelingMinimizationCognitiveDistortionsThoughtsErrorsRealityTestReframe"Should"statementsTake apauseBlowingthingsupAll-or-NothingthinkingIgnoringtheGoodFeelingsas FactsStay inthepresentask forsupport3 C'sExpressyourselfuse yourresourcesSelf-blamingSettlingthe Bartoo HighMindReadingFortunetellingMagnificationcheckthefactsMindReadingNegativeLabelingMinimizationCognitiveDistortionsThoughtsErrorsRealityTestReframe"Should"statementsTake apauseBlowingthingsupAll-or-NothingthinkingIgnoringtheGoodFeelingsas FactsStay inthepresentask forsupport3 C'sExpressyourselfuse yourresourcesSelf-blaming

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Settling the Bar too High
  2. Mind Reading
  3. Fortune telling
  4. Magnification
  5. check the facts
  6. Mind Reading
  7. Negative Labeling
  8. Minimization
  9. Cognitive Distortions
  10. Thoughts Errors
  11. Reality Test
  12. Reframe
  13. "Should" statements
  14. Take a pause
  15. Blowing things up
  16. All-or-Nothing thinking
  17. Ignoring the Good
  18. Feelings as Facts
  19. Stay in the present
  20. ask for support
  21. 3 C's
  22. Express yourself
  23. use your resources
  24. Self-blaming