RealityTestIgnoringtheGoodTake apauseFeelingsas FactsCognitiveDistortions"Should"statementsFortunetellingMinimizationBlowingthingsupStay inthepresentThoughtsErrorsNegativeLabelingask forsupportMindReadingExpressyourselfAll-or-NothingthinkingMagnificationSelf-blaminguse yourresourcescheckthefactsSettlingthe Bartoo HighMindReading3 C'sReframeRealityTestIgnoringtheGoodTake apauseFeelingsas FactsCognitiveDistortions"Should"statementsFortunetellingMinimizationBlowingthingsupStay inthepresentThoughtsErrorsNegativeLabelingask forsupportMindReadingExpressyourselfAll-or-NothingthinkingMagnificationSelf-blaminguse yourresourcescheckthefactsSettlingthe Bartoo HighMindReading3 C'sReframe

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reality Test
  2. Ignoring the Good
  3. Take a pause
  4. Feelings as Facts
  5. Cognitive Distortions
  6. "Should" statements
  7. Fortune telling
  8. Minimization
  9. Blowing things up
  10. Stay in the present
  11. Thoughts Errors
  12. Negative Labeling
  13. ask for support
  14. Mind Reading
  15. Express yourself
  16. All-or-Nothing thinking
  17. Magnification
  18. Self-blaming
  19. use your resources
  20. check the facts
  21. Settling the Bar too High
  22. Mind Reading
  23. 3 C's
  24. Reframe