MinimizationAll-or-NothingthinkingFortunetellingCognitiveDistortionsExpressyourselfNegativeLabelingask forsupportRealityTestMindReadingMindReadingThoughtsErrors"Should"statementsuse yourresourcesBlowingthingsupSettlingthe Bartoo HighcheckthefactsMagnificationStay inthepresentReframeIgnoringtheGood3 C'sSelf-blamingFeelingsas FactsTake apauseMinimizationAll-or-NothingthinkingFortunetellingCognitiveDistortionsExpressyourselfNegativeLabelingask forsupportRealityTestMindReadingMindReadingThoughtsErrors"Should"statementsuse yourresourcesBlowingthingsupSettlingthe Bartoo HighcheckthefactsMagnificationStay inthepresentReframeIgnoringtheGood3 C'sSelf-blamingFeelingsas FactsTake apause

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Minimization
  2. All-or-Nothing thinking
  3. Fortune telling
  4. Cognitive Distortions
  5. Express yourself
  6. Negative Labeling
  7. ask for support
  8. Reality Test
  9. Mind Reading
  10. Mind Reading
  11. Thoughts Errors
  12. "Should" statements
  13. use your resources
  14. Blowing things up
  15. Settling the Bar too High
  16. check the facts
  17. Magnification
  18. Stay in the present
  19. Reframe
  20. Ignoring the Good
  21. 3 C's
  22. Self-blaming
  23. Feelings as Facts
  24. Take a pause