Blowingthingsupuse yourresourcescheckthefactsFeelingsas Facts"Should"statementsAll-or-Nothingthinking3 C'sCognitiveDistortionsMindReadingRealityTestFortunetellingTake apauseask forsupportNegativeLabelingIgnoringtheGoodStay inthepresentMinimizationExpressyourselfSettlingthe Bartoo HighThoughtsErrorsSelf-blamingMagnificationReframeMindReadingBlowingthingsupuse yourresourcescheckthefactsFeelingsas Facts"Should"statementsAll-or-Nothingthinking3 C'sCognitiveDistortionsMindReadingRealityTestFortunetellingTake apauseask forsupportNegativeLabelingIgnoringtheGoodStay inthepresentMinimizationExpressyourselfSettlingthe Bartoo HighThoughtsErrorsSelf-blamingMagnificationReframeMindReading

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blowing things up
  2. use your resources
  3. check the facts
  4. Feelings as Facts
  5. "Should" statements
  6. All-or-Nothing thinking
  7. 3 C's
  8. Cognitive Distortions
  9. Mind Reading
  10. Reality Test
  11. Fortune telling
  12. Take a pause
  13. ask for support
  14. Negative Labeling
  15. Ignoring the Good
  16. Stay in the present
  17. Minimization
  18. Express yourself
  19. Settling the Bar too High
  20. Thoughts Errors
  21. Self-blaming
  22. Magnification
  23. Reframe
  24. Mind Reading