Settlingthe Bartoo High3 C's"Should"statementsFortunetellingRealityTestuse yourresourcesCognitiveDistortionsAll-or-NothingthinkingMindReadingReframeask forsupportMinimizationBlowingthingsupTake apauseSelf-blamingThoughtsErrorsMindReadingStay inthepresentNegativeLabelingIgnoringtheGoodMagnificationcheckthefactsFeelingsas FactsExpressyourselfSettlingthe Bartoo High3 C's"Should"statementsFortunetellingRealityTestuse yourresourcesCognitiveDistortionsAll-or-NothingthinkingMindReadingReframeask forsupportMinimizationBlowingthingsupTake apauseSelf-blamingThoughtsErrorsMindReadingStay inthepresentNegativeLabelingIgnoringtheGoodMagnificationcheckthefactsFeelingsas FactsExpressyourself

Thought Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Settling the Bar too High
  2. 3 C's
  3. "Should" statements
  4. Fortune telling
  5. Reality Test
  6. use your resources
  7. Cognitive Distortions
  8. All-or-Nothing thinking
  9. Mind Reading
  10. Reframe
  11. ask for support
  12. Minimization
  13. Blowing things up
  14. Take a pause
  15. Self-blaming
  16. Thoughts Errors
  17. Mind Reading
  18. Stay in the present
  19. Negative Labeling
  20. Ignoring the Good
  21. Magnification
  22. check the facts
  23. Feelings as Facts
  24. Express yourself