Schedulesand takesbreaksthroughoutthe day.Findstime toexercise.Has a positiverelationshipwithhis/her/theirbody.Goes tooffice hours/tutoring/asks for helpHas healthystrategiesfor copingwith stress.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Participatesinprofessionaldevelopmentopportunities.Open tolearning/growthmindsetTrackscareerprogress(Pre-Healthportfolio)Eats ahealthy, well-balanceddiet.Free!Good hand-eyecoordination/alert tosymptomsdiagnosingIs involved ina club and/orsports group.Gives backto thecommunity.HashealthyfriendshipsPursuesongoingeducation.Has dealtwith a lossin healthymanner.ReserveadvisormeetingGets 6-8of sleepeachnight.Free!Reads for thefuture (Medicalarticles/ careerrelated)Free!Volunteers.Maintainsfinancialsavings forthe future.Schedulesand takesbreaksthroughoutthe day.Findstime toexercise.Has a positiverelationshipwithhis/her/theirbody.Goes tooffice hours/tutoring/asks for helpHas healthystrategiesfor copingwith stress.Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)Participatesinprofessionaldevelopmentopportunities.Open tolearning/growthmindsetTrackscareerprogress(Pre-Healthportfolio)Eats ahealthy, well-balanceddiet.Free!Good hand-eyecoordination/alert tosymptomsdiagnosingIs involved ina club and/orsports group.Gives backto thecommunity.HashealthyfriendshipsPursuesongoingeducation.Has dealtwith a lossin healthymanner.ReserveadvisormeetingGets 6-8of sleepeachnight.Free!Reads for thefuture (Medicalarticles/ careerrelated)Free!Volunteers.Maintainsfinancialsavings forthe future.

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedules and takes breaks throughout the day.
  2. Finds time to exercise.
  3. Has a positive relationship with his/her/their body.
  4. Goes to office hours/ tutoring/ asks for help
  5. Has healthy strategies for coping with stress.
  6. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  7. Participates in professional development opportunities.
  8. Open to learning/ growth mindset
  9. Tracks career progress (Pre-Health portfolio)
  10. Eats a healthy, well-balanced diet.
  11. Free!
  12. Good hand-eye coordination/ alert to symptoms diagnosing
  13. Is involved in a club and/or sports group.
  14. Gives back to the community.
  15. Has healthy friendships
  16. Pursues ongoing education.
  17. Has dealt with a loss in healthy manner.
  18. Reserve advisor meeting
  19. Gets 6-8 of sleep each night.
  20. Free!
  21. Reads for the future (Medical articles/ career related)
  22. Free!
  23. Volunteers.
  24. Maintains financial savings for the future.