Open tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.Gets 6-8of sleepeachnight.Trackscareerprogress(Pre-Healthportfolio)Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)HashealthyfriendshipsEats ahealthy, well-balanceddiet.Good hand-eyecoordination/alert tosymptomsdiagnosingFindstime toexercise.Has healthystrategiesfor copingwith stress.Volunteers.Gives backto thecommunity.Has dealtwith a lossin healthymanner.Free!Has a positiverelationshipwithhis/her/theirbody.Reads for thefuture (Medicalarticles/ careerrelated)Pursuesongoingeducation.ReserveadvisormeetingFree!Goes tooffice hours/tutoring/asks for helpFree!Schedulesand takesbreaksthroughoutthe day.Is involved ina club and/orsports group.Maintainsfinancialsavings forthe future.Open tolearning/growthmindsetParticipatesinprofessionaldevelopmentopportunities.Gets 6-8of sleepeachnight.Trackscareerprogress(Pre-Healthportfolio)Keeps apositiveattitude/ stayshopeful (light atthe end of thetunnel)HashealthyfriendshipsEats ahealthy, well-balanceddiet.Good hand-eyecoordination/alert tosymptomsdiagnosingFindstime toexercise.Has healthystrategiesfor copingwith stress.Volunteers.Gives backto thecommunity.Has dealtwith a lossin healthymanner.Free!Has a positiverelationshipwithhis/her/theirbody.Reads for thefuture (Medicalarticles/ careerrelated)Pursuesongoingeducation.ReserveadvisormeetingFree!Goes tooffice hours/tutoring/asks for helpFree!Schedulesand takesbreaksthroughoutthe day.Is involved ina club and/orsports group.Maintainsfinancialsavings forthe future.

Wellness Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Open to learning/ growth mindset
  2. Participates in professional development opportunities.
  3. Gets 6-8 of sleep each night.
  4. Tracks career progress (Pre-Health portfolio)
  5. Keeps a positive attitude/ stays hopeful (light at the end of the tunnel)
  6. Has healthy friendships
  7. Eats a healthy, well-balanced diet.
  8. Good hand-eye coordination/ alert to symptoms diagnosing
  9. Finds time to exercise.
  10. Has healthy strategies for coping with stress.
  11. Volunteers.
  12. Gives back to the community.
  13. Has dealt with a loss in healthy manner.
  14. Free!
  15. Has a positive relationship with his/her/their body.
  16. Reads for the future (Medical articles/ career related)
  17. Pursues ongoing education.
  18. Reserve advisor meeting
  19. Free!
  20. Goes to office hours/ tutoring/ asks for help
  21. Free!
  22. Schedules and takes breaks throughout the day.
  23. Is involved in a club and/or sports group.
  24. Maintains financial savings for the future.