Ask forHelpStand upfor yourneedsChangePracticeSelfCareSkillsChallengesEmbracewho youareSupportivePeopleEatHealthyBounceBackMindfulnessKeepLearningCompassionTryAgainGrowthSetbacksThinkPositiveBe KindtoYourselfStrengthAchieveExerciseMakeMistakesOvercomeSetGoalsAsk forHelpStand upfor yourneedsChangePracticeSelfCareSkillsChallengesEmbracewho youareSupportivePeopleEatHealthyBounceBackMindfulnessKeepLearningCompassionTryAgainGrowthSetbacksThinkPositiveBe KindtoYourselfStrengthAchieveExerciseMakeMistakesOvercomeSetGoals

Resilience - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Stand up for your needs
  3. Change
  4. Practice Self Care
  5. Skills
  6. Challenges
  7. Embrace who you are
  8. Supportive People
  9. Eat Healthy
  10. Bounce Back
  11. Mindfulness
  12. Keep Learning
  13. Compassion
  14. Try Again
  15. Growth
  16. Setbacks
  17. Think Positive
  18. Be Kind to Yourself
  19. Strength
  20. Achieve
  21. Exercise
  22. Make Mistakes
  23. Overcome
  24. Set Goals