DifficultywithtalkingSensitivityto motionFacialpain orpressureThrobbing,stabbing,dull, burningor pulsatinghead painProblemssleepingDrymouthConstipationor diarrheaSlurredspeechDifficulty inunderstandingwhat peopleare sayingNeckand/orshoulderpainVisualdisturbancesAnunexplaineddrypersistentcough"Brainfog"LightsensitivityPersistentpressure orfeeling ofblockage in oneor both earsNauseaand/orvomitingMusclestiffnessFoodcravingsPainbehindeyes or inthe cheekTemperaturedysregulationor feverConfusionToothor jawpainMoodchangesSoundsensitivityDifficultywithtalkingSensitivityto motionFacialpain orpressureThrobbing,stabbing,dull, burningor pulsatinghead painProblemssleepingDrymouthConstipationor diarrheaSlurredspeechDifficulty inunderstandingwhat peopleare sayingNeckand/orshoulderpainVisualdisturbancesAnunexplaineddrypersistentcough"Brainfog"LightsensitivityPersistentpressure orfeeling ofblockage in oneor both earsNauseaand/orvomitingMusclestiffnessFoodcravingsPainbehindeyes or inthe cheekTemperaturedysregulationor feverConfusionToothor jawpainMoodchangesSoundsensitivity

Oh no, not my grain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty with talking
  2. Sensitivity to motion
  3. Facial pain or pressure
  4. Throbbing, stabbing, dull, burning or pulsating head pain
  5. Problems sleeping
  6. Dry mouth
  7. Constipation or diarrhea
  8. Slurred speech
  9. Difficulty in understanding what people are saying
  10. Neck and/or shoulder pain
  11. Visual disturbances
  12. An unexplained dry persistent cough
  13. "Brain fog"
  14. Light sensitivity
  15. Persistent pressure or feeling of blockage in one or both ears
  16. Nausea and/or vomiting
  17. Muscle stiffness
  18. Food cravings
  19. Pain behind eyes or in the cheek
  20. Temperature dysregulation or fever
  21. Confusion
  22. Tooth or jaw pain
  23. Mood changes
  24. Sound sensitivity