"Brainfog"MusclestiffnessSensitivityto motionProblemssleepingPainbehindeyes or inthe cheekDrymouthPersistentpressure orfeeling ofblockage in oneor both earsVisualdisturbancesDifficultywithtalkingToothor jawpainAnunexplaineddrypersistentcoughLightsensitivityNauseaand/orvomitingNeckand/orshoulderpainDifficulty inunderstandingwhat peopleare sayingFoodcravingsTemperaturedysregulationor feverFacialpain orpressureSoundsensitivityMoodchangesConstipationor diarrheaSlurredspeechThrobbing,stabbing,dull, burningor pulsatinghead painConfusion"Brainfog"MusclestiffnessSensitivityto motionProblemssleepingPainbehindeyes or inthe cheekDrymouthPersistentpressure orfeeling ofblockage in oneor both earsVisualdisturbancesDifficultywithtalkingToothor jawpainAnunexplaineddrypersistentcoughLightsensitivityNauseaand/orvomitingNeckand/orshoulderpainDifficulty inunderstandingwhat peopleare sayingFoodcravingsTemperaturedysregulationor feverFacialpain orpressureSoundsensitivityMoodchangesConstipationor diarrheaSlurredspeechThrobbing,stabbing,dull, burningor pulsatinghead painConfusion

Oh no, not my grain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Brain fog"
  2. Muscle stiffness
  3. Sensitivity to motion
  4. Problems sleeping
  5. Pain behind eyes or in the cheek
  6. Dry mouth
  7. Persistent pressure or feeling of blockage in one or both ears
  8. Visual disturbances
  9. Difficulty with talking
  10. Tooth or jaw pain
  11. An unexplained dry persistent cough
  12. Light sensitivity
  13. Nausea and/or vomiting
  14. Neck and/or shoulder pain
  15. Difficulty in understanding what people are saying
  16. Food cravings
  17. Temperature dysregulation or fever
  18. Facial pain or pressure
  19. Sound sensitivity
  20. Mood changes
  21. Constipation or diarrhea
  22. Slurred speech
  23. Throbbing, stabbing, dull, burning or pulsating head pain
  24. Confusion