FoodcravingsProblemssleepingVisualdisturbancesToothor jawpainConstipationor diarrheaSoundsensitivityFacialpain orpressureDifficultywithtalkingTemperaturedysregulationor feverDifficulty inunderstandingwhat peopleare sayingNeckand/orshoulderpainSensitivityto motionMoodchangesMusclestiffnessLightsensitivitySlurredspeechAnunexplaineddrypersistentcough"Brainfog"Throbbing,stabbing,dull, burningor pulsatinghead painPersistentpressure orfeeling ofblockage in oneor both earsNauseaand/orvomitingDrymouthPainbehindeyes or inthe cheekConfusionFoodcravingsProblemssleepingVisualdisturbancesToothor jawpainConstipationor diarrheaSoundsensitivityFacialpain orpressureDifficultywithtalkingTemperaturedysregulationor feverDifficulty inunderstandingwhat peopleare sayingNeckand/orshoulderpainSensitivityto motionMoodchangesMusclestiffnessLightsensitivitySlurredspeechAnunexplaineddrypersistentcough"Brainfog"Throbbing,stabbing,dull, burningor pulsatinghead painPersistentpressure orfeeling ofblockage in oneor both earsNauseaand/orvomitingDrymouthPainbehindeyes or inthe cheekConfusion

Oh no, not my grain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food cravings
  2. Problems sleeping
  3. Visual disturbances
  4. Tooth or jaw pain
  5. Constipation or diarrhea
  6. Sound sensitivity
  7. Facial pain or pressure
  8. Difficulty with talking
  9. Temperature dysregulation or fever
  10. Difficulty in understanding what people are saying
  11. Neck and/or shoulder pain
  12. Sensitivity to motion
  13. Mood changes
  14. Muscle stiffness
  15. Light sensitivity
  16. Slurred speech
  17. An unexplained dry persistent cough
  18. "Brain fog"
  19. Throbbing, stabbing, dull, burning or pulsating head pain
  20. Persistent pressure or feeling of blockage in one or both ears
  21. Nausea and/or vomiting
  22. Dry mouth
  23. Pain behind eyes or in the cheek
  24. Confusion