ProblemssleepingNauseaand/orvomitingLightsensitivityDifficultywithtalkingNeckand/orshoulderpainAnunexplaineddrypersistentcoughSlurredspeechConstipationor diarrheaToothor jawpainSoundsensitivityTemperaturedysregulationor feverFacialpain orpressure"Brainfog"FoodcravingsDifficulty inunderstandingwhat peopleare sayingConfusionPainbehindeyes or inthe cheekSensitivityto motionDrymouthVisualdisturbancesMoodchangesThrobbing,stabbing,dull, burningor pulsatinghead painPersistentpressure orfeeling ofblockage in oneor both earsMusclestiffnessProblemssleepingNauseaand/orvomitingLightsensitivityDifficultywithtalkingNeckand/orshoulderpainAnunexplaineddrypersistentcoughSlurredspeechConstipationor diarrheaToothor jawpainSoundsensitivityTemperaturedysregulationor feverFacialpain orpressure"Brainfog"FoodcravingsDifficulty inunderstandingwhat peopleare sayingConfusionPainbehindeyes or inthe cheekSensitivityto motionDrymouthVisualdisturbancesMoodchangesThrobbing,stabbing,dull, burningor pulsatinghead painPersistentpressure orfeeling ofblockage in oneor both earsMusclestiffness

Oh no, not my grain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Problems sleeping
  2. Nausea and/or vomiting
  3. Light sensitivity
  4. Difficulty with talking
  5. Neck and/or shoulder pain
  6. An unexplained dry persistent cough
  7. Slurred speech
  8. Constipation or diarrhea
  9. Tooth or jaw pain
  10. Sound sensitivity
  11. Temperature dysregulation or fever
  12. Facial pain or pressure
  13. "Brain fog"
  14. Food cravings
  15. Difficulty in understanding what people are saying
  16. Confusion
  17. Pain behind eyes or in the cheek
  18. Sensitivity to motion
  19. Dry mouth
  20. Visual disturbances
  21. Mood changes
  22. Throbbing, stabbing, dull, burning or pulsating head pain
  23. Persistent pressure or feeling of blockage in one or both ears
  24. Muscle stiffness