Constipationor diarrheaThrobbing,stabbing,dull, burningor pulsatinghead pain"Brainfog"DifficultywithtalkingProblemssleepingMoodchangesPainbehindeyes or inthe cheekNeckand/orshoulderpainAnunexplaineddrypersistentcoughSlurredspeechPersistentpressure orfeeling ofblockage in oneor both earsSensitivityto motionVisualdisturbancesLightsensitivityDifficulty inunderstandingwhat peopleare sayingConfusionDrymouthMusclestiffnessFoodcravingsFacialpain orpressureSoundsensitivityTemperaturedysregulationor feverToothor jawpainNauseaand/orvomitingConstipationor diarrheaThrobbing,stabbing,dull, burningor pulsatinghead pain"Brainfog"DifficultywithtalkingProblemssleepingMoodchangesPainbehindeyes or inthe cheekNeckand/orshoulderpainAnunexplaineddrypersistentcoughSlurredspeechPersistentpressure orfeeling ofblockage in oneor both earsSensitivityto motionVisualdisturbancesLightsensitivityDifficulty inunderstandingwhat peopleare sayingConfusionDrymouthMusclestiffnessFoodcravingsFacialpain orpressureSoundsensitivityTemperaturedysregulationor feverToothor jawpainNauseaand/orvomiting

Oh no, not my grain - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Constipation or diarrhea
  2. Throbbing, stabbing, dull, burning or pulsating head pain
  3. "Brain fog"
  4. Difficulty with talking
  5. Problems sleeping
  6. Mood changes
  7. Pain behind eyes or in the cheek
  8. Neck and/or shoulder pain
  9. An unexplained dry persistent cough
  10. Slurred speech
  11. Persistent pressure or feeling of blockage in one or both ears
  12. Sensitivity to motion
  13. Visual disturbances
  14. Light sensitivity
  15. Difficulty in understanding what people are saying
  16. Confusion
  17. Dry mouth
  18. Muscle stiffness
  19. Food cravings
  20. Facial pain or pressure
  21. Sound sensitivity
  22. Temperature dysregulation or fever
  23. Tooth or jaw pain
  24. Nausea and/or vomiting