LosingsleepLack ofmotivationToo muchscreentimeAcnePoorjudgmentProcrastinationLack offocusOverwhelmedLoss ofappetiteFeelinganxiousSelf-isolationLowself-esteemRacingthoughtsNailbitingGettingsickoftenUnhealthydietHeadachesIrritableSubstanceabuseLowenergyFidgetingSadnessLack ofphysicalactivityOvereating/under-eatingLosingsleepLack ofmotivationToo muchscreentimeAcnePoorjudgmentProcrastinationLack offocusOverwhelmedLoss ofappetiteFeelinganxiousSelf-isolationLowself-esteemRacingthoughtsNailbitingGettingsickoftenUnhealthydietHeadachesIrritableSubstanceabuseLowenergyFidgetingSadnessLack ofphysicalactivityOvereating/under-eating

Stress Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Losing sleep
  2. Lack of motivation
  3. Too much screen time
  4. Acne
  5. Poor judgment
  6. Procrastination
  7. Lack of focus
  8. Overwhelmed
  9. Loss of appetite
  10. Feeling anxious
  11. Self-isolation
  12. Low self-esteem
  13. Racing thoughts
  14. Nail biting
  15. Getting sick often
  16. Unhealthy diet
  17. Headaches
  18. Irritable
  19. Substance abuse
  20. Low energy
  21. Fidgeting
  22. Sadness
  23. Lack of physical activity
  24. Overeating/under-eating