Lack ofmotivationUnhealthydietRacingthoughtsLowself-esteemProcrastinationLack offocusNailbitingOverwhelmedHeadachesFidgetingLosingsleepAcneSadnessSelf-isolationFeelinganxiousPoorjudgmentIrritableLoss ofappetiteSubstanceabuseLowenergyOvereating/under-eatingToo muchscreentimeGettingsickoftenLack ofphysicalactivityLack ofmotivationUnhealthydietRacingthoughtsLowself-esteemProcrastinationLack offocusNailbitingOverwhelmedHeadachesFidgetingLosingsleepAcneSadnessSelf-isolationFeelinganxiousPoorjudgmentIrritableLoss ofappetiteSubstanceabuseLowenergyOvereating/under-eatingToo muchscreentimeGettingsickoftenLack ofphysicalactivity

Stress Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of motivation
  2. Unhealthy diet
  3. Racing thoughts
  4. Low self-esteem
  5. Procrastination
  6. Lack of focus
  7. Nail biting
  8. Overwhelmed
  9. Headaches
  10. Fidgeting
  11. Losing sleep
  12. Acne
  13. Sadness
  14. Self-isolation
  15. Feeling anxious
  16. Poor judgment
  17. Irritable
  18. Loss of appetite
  19. Substance abuse
  20. Low energy
  21. Overeating/under-eating
  22. Too much screen time
  23. Getting sick often
  24. Lack of physical activity