IrritablePoorjudgmentLack offocusProcrastinationRacingthoughtsSadnessUnhealthydietAcneSubstanceabuseLack ofmotivationOvereating/under-eatingNailbitingGettingsickoftenLosingsleepFeelinganxiousFidgetingLowenergySelf-isolationLack ofphysicalactivityLoss ofappetiteOverwhelmedToo muchscreentimeLowself-esteemHeadachesIrritablePoorjudgmentLack offocusProcrastinationRacingthoughtsSadnessUnhealthydietAcneSubstanceabuseLack ofmotivationOvereating/under-eatingNailbitingGettingsickoftenLosingsleepFeelinganxiousFidgetingLowenergySelf-isolationLack ofphysicalactivityLoss ofappetiteOverwhelmedToo muchscreentimeLowself-esteemHeadaches

Stress Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Irritable
  2. Poor judgment
  3. Lack of focus
  4. Procrastination
  5. Racing thoughts
  6. Sadness
  7. Unhealthy diet
  8. Acne
  9. Substance abuse
  10. Lack of motivation
  11. Overeating/under-eating
  12. Nail biting
  13. Getting sick often
  14. Losing sleep
  15. Feeling anxious
  16. Fidgeting
  17. Low energy
  18. Self-isolation
  19. Lack of physical activity
  20. Loss of appetite
  21. Overwhelmed
  22. Too much screen time
  23. Low self-esteem
  24. Headaches