HeadachesAcneLowenergyPoorjudgmentLack ofphysicalactivityFeelinganxiousLosingsleepUnhealthydietProcrastinationLack ofmotivationLack offocusOvereating/under-eatingIrritableSadnessRacingthoughtsFidgetingSelf-isolationLowself-esteemLoss ofappetiteSubstanceabuseGettingsickoftenOverwhelmedToo muchscreentimeNailbitingHeadachesAcneLowenergyPoorjudgmentLack ofphysicalactivityFeelinganxiousLosingsleepUnhealthydietProcrastinationLack ofmotivationLack offocusOvereating/under-eatingIrritableSadnessRacingthoughtsFidgetingSelf-isolationLowself-esteemLoss ofappetiteSubstanceabuseGettingsickoftenOverwhelmedToo muchscreentimeNailbiting

Stress Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Headaches
  2. Acne
  3. Low energy
  4. Poor judgment
  5. Lack of physical activity
  6. Feeling anxious
  7. Losing sleep
  8. Unhealthy diet
  9. Procrastination
  10. Lack of motivation
  11. Lack of focus
  12. Overeating/under-eating
  13. Irritable
  14. Sadness
  15. Racing thoughts
  16. Fidgeting
  17. Self-isolation
  18. Low self-esteem
  19. Loss of appetite
  20. Substance abuse
  21. Getting sick often
  22. Overwhelmed
  23. Too much screen time
  24. Nail biting