10pushups2 squatjumps3crunches5 toetouches5squatsArmcircles15 sec4 pushupsplank10 sechop ononefootmarchin place10 sec5burpeesbutterflystretch10 sec10glutebridges8jumpingjacks15jumpingjacks5 up anddownplanks3lunges10mountainclimbers3 plankjacks6 situps10pushups2 squatjumps3crunches5 toetouches5squatsArmcircles15 sec4 pushupsplank10 sechop ononefootmarchin place10 sec5burpeesbutterflystretch10 sec10glutebridges8jumpingjacks15jumpingjacks5 up anddownplanks3lunges10mountainclimbers3 plankjacks6 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pushups
  2. 2 squat jumps
  3. 3 crunches
  4. 5 toe touches
  5. 5 squats
  6. Arm circles 15 sec
  7. 4 push ups
  8. plank 10 sec
  9. hop on one foot
  10. march in place 10 sec
  11. 5 burpees
  12. butterfly stretch 10 sec
  13. 10 glute bridges
  14. 8 jumping jacks
  15. 15 jumping jacks
  16. 5 up and down planks
  17. 3 lunges
  18. 10 mountain climbers
  19. 3 plank jacks
  20. 6 sit ups