5 toetouches5 up anddownplanksmarchin place10 sechop ononefoot8jumpingjacks10mountainclimbersplank10 sec3lungesbutterflystretch10 secArmcircles15 sec10pushups3 plankjacks5squats5burpees15jumpingjacks4 pushups3crunches6 situps2 squatjumps10glutebridges5 toetouches5 up anddownplanksmarchin place10 sechop ononefoot8jumpingjacks10mountainclimbersplank10 sec3lungesbutterflystretch10 secArmcircles15 sec10pushups3 plankjacks5squats5burpees15jumpingjacks4 pushups3crunches6 situps2 squatjumps10glutebridges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 5 up and down planks
  3. march in place 10 sec
  4. hop on one foot
  5. 8 jumping jacks
  6. 10 mountain climbers
  7. plank 10 sec
  8. 3 lunges
  9. butterfly stretch 10 sec
  10. Arm circles 15 sec
  11. 10 pushups
  12. 3 plank jacks
  13. 5 squats
  14. 5 burpees
  15. 15 jumping jacks
  16. 4 push ups
  17. 3 crunches
  18. 6 sit ups
  19. 2 squat jumps
  20. 10 glute bridges