6 situps10glutebridges8jumpingjacksmarchin place10 sechop ononefoot2 squatjumps10mountainclimbersbutterflystretch10 sec3crunches5burpees10pushups5 toetouches5 up anddownplanks4 pushups3lunges3 plankjacks5squats15jumpingjacksArmcircles15 secplank10 sec6 situps10glutebridges8jumpingjacksmarchin place10 sechop ononefoot2 squatjumps10mountainclimbersbutterflystretch10 sec3crunches5burpees10pushups5 toetouches5 up anddownplanks4 pushups3lunges3 plankjacks5squats15jumpingjacksArmcircles15 secplank10 sec

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 sit ups
  2. 10 glute bridges
  3. 8 jumping jacks
  4. march in place 10 sec
  5. hop on one foot
  6. 2 squat jumps
  7. 10 mountain climbers
  8. butterfly stretch 10 sec
  9. 3 crunches
  10. 5 burpees
  11. 10 pushups
  12. 5 toe touches
  13. 5 up and down planks
  14. 4 push ups
  15. 3 lunges
  16. 3 plank jacks
  17. 5 squats
  18. 15 jumping jacks
  19. Arm circles 15 sec
  20. plank 10 sec