5 toetouches4 pushupshop ononefoot5burpeesmarchin place10 sec10pushupsbutterflystretch10 sec3lungesArmcircles15 secplank10 sec3 plankjacks6 situps10glutebridges10mountainclimbers3crunches15jumpingjacks2 squatjumps5squats8jumpingjacks5 up anddownplanks5 toetouches4 pushupshop ononefoot5burpeesmarchin place10 sec10pushupsbutterflystretch10 sec3lungesArmcircles15 secplank10 sec3 plankjacks6 situps10glutebridges10mountainclimbers3crunches15jumpingjacks2 squatjumps5squats8jumpingjacks5 up anddownplanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 4 push ups
  3. hop on one foot
  4. 5 burpees
  5. march in place 10 sec
  6. 10 pushups
  7. butterfly stretch 10 sec
  8. 3 lunges
  9. Arm circles 15 sec
  10. plank 10 sec
  11. 3 plank jacks
  12. 6 sit ups
  13. 10 glute bridges
  14. 10 mountain climbers
  15. 3 crunches
  16. 15 jumping jacks
  17. 2 squat jumps
  18. 5 squats
  19. 8 jumping jacks
  20. 5 up and down planks