butterflystretch10 sec2 squatjumps4 pushups3 plankjacks10pushupsmarchin place10 secplank10 sec8jumpingjackshop ononefoot5burpees10mountainclimbers5squats3crunchesArmcircles15 sec6 situps10glutebridges3lunges15jumpingjacks5 up anddownplanks5 toetouchesbutterflystretch10 sec2 squatjumps4 pushups3 plankjacks10pushupsmarchin place10 secplank10 sec8jumpingjackshop ononefoot5burpees10mountainclimbers5squats3crunchesArmcircles15 sec6 situps10glutebridges3lunges15jumpingjacks5 up anddownplanks5 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. butterfly stretch 10 sec
  2. 2 squat jumps
  3. 4 push ups
  4. 3 plank jacks
  5. 10 pushups
  6. march in place 10 sec
  7. plank 10 sec
  8. 8 jumping jacks
  9. hop on one foot
  10. 5 burpees
  11. 10 mountain climbers
  12. 5 squats
  13. 3 crunches
  14. Arm circles 15 sec
  15. 6 sit ups
  16. 10 glute bridges
  17. 3 lunges
  18. 15 jumping jacks
  19. 5 up and down planks
  20. 5 toe touches