writetakea naptalk toparentsplashwateron faceride abikestopandthinkplaywithclayFree!play agametalk tosomeoneon thephonepositiveself talktake adeepbreathcountto 20listentomusiccolorcountto 10take abreaktake awalksee amovieeat asnacktalk tofriendtalk toteacherread abookplaywithpetuse "I"statementwritetakea naptalk toparentsplashwateron faceride abikestopandthinkplaywithclayFree!play agametalk tosomeoneon thephonepositiveself talktake adeepbreathcountto 20listentomusiccolorcountto 10take abreaktake awalksee amovieeat asnacktalk tofriendtalk toteacherread abookplaywithpetuse "I"statement

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write
  2. take a nap
  3. talk to parent
  4. splash water on face
  5. ride a bike
  6. stop and think
  7. play with clay
  8. Free!
  9. play a game
  10. talk to someone on the phone
  11. positive self talk
  12. take a deep breath
  13. count to 20
  14. listen to music
  15. color
  16. count to 10
  17. take a break
  18. take a walk
  19. see a movie
  20. eat a snack
  21. talk to friend
  22. talk to teacher
  23. read a book
  24. play with pet
  25. use "I" statement