countto 10ride abikeplaywithclaytake abreakwritetakea napsplashwateron faceplaywithpetcountto 20use "I"statementeat asnackread abooktalk tosomeoneon thephonepositiveself talkFree!see amovielistentomusictalk toparentplay agamecolorstopandthinktake adeepbreathtake awalktalk toteachertalk tofriendcountto 10ride abikeplaywithclaytake abreakwritetakea napsplashwateron faceplaywithpetcountto 20use "I"statementeat asnackread abooktalk tosomeoneon thephonepositiveself talkFree!see amovielistentomusictalk toparentplay agamecolorstopandthinktake adeepbreathtake awalktalk toteachertalk tofriend

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. count to 10
  2. ride a bike
  3. play with clay
  4. take a break
  5. write
  6. take a nap
  7. splash water on face
  8. play with pet
  9. count to 20
  10. use "I" statement
  11. eat a snack
  12. read a book
  13. talk to someone on the phone
  14. positive self talk
  15. Free!
  16. see a movie
  17. listen to music
  18. talk to parent
  19. play a game
  20. color
  21. stop and think
  22. take a deep breath
  23. take a walk
  24. talk to teacher
  25. talk to friend