writesplashwateron facetake awalktakea napplay agameplaywithclaytake adeepbreathride abikecountto 10talk tofrienduse "I"statementFree!see amovietake abreaktalk toparentread abookeat asnackcolorpositiveself talkcountto 20listentomusictalk toteachertalk tosomeoneon thephonestopandthinkplaywithpetwritesplashwateron facetake awalktakea napplay agameplaywithclaytake adeepbreathride abikecountto 10talk tofrienduse "I"statementFree!see amovietake abreaktalk toparentread abookeat asnackcolorpositiveself talkcountto 20listentomusictalk toteachertalk tosomeoneon thephonestopandthinkplaywithpet

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write
  2. splash water on face
  3. take a walk
  4. take a nap
  5. play a game
  6. play with clay
  7. take a deep breath
  8. ride a bike
  9. count to 10
  10. talk to friend
  11. use "I" statement
  12. Free!
  13. see a movie
  14. take a break
  15. talk to parent
  16. read a book
  17. eat a snack
  18. color
  19. positive self talk
  20. count to 20
  21. listen to music
  22. talk to teacher
  23. talk to someone on the phone
  24. stop and think
  25. play with pet