play agametake adeepbreathtalk toteachertake awalkpositiveself talksplashwateron faceplaywithpetplaywithclayuse "I"statementtake abreaksee amovieread abookcountto 20eat asnacktalk toparentlistentomusicstopandthinktalk tofriendtalk tosomeoneon thephoneride abikecountto 10takea napcolorFree!writeplay agametake adeepbreathtalk toteachertake awalkpositiveself talksplashwateron faceplaywithpetplaywithclayuse "I"statementtake abreaksee amovieread abookcountto 20eat asnacktalk toparentlistentomusicstopandthinktalk tofriendtalk tosomeoneon thephoneride abikecountto 10takea napcolorFree!write

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. take a deep breath
  3. talk to teacher
  4. take a walk
  5. positive self talk
  6. splash water on face
  7. play with pet
  8. play with clay
  9. use "I" statement
  10. take a break
  11. see a movie
  12. read a book
  13. count to 20
  14. eat a snack
  15. talk to parent
  16. listen to music
  17. stop and think
  18. talk to friend
  19. talk to someone on the phone
  20. ride a bike
  21. count to 10
  22. take a nap
  23. color
  24. Free!
  25. write