talk tosomeoneon thephonetalk toparenttake abreakcountto 20ride abikeeat asnackplaywithpetcolorlistentomusicread abooksplashwateron facewritetake awalkplay agamestopandthinktalk tofriendFree!countto 10positiveself talksee amovieuse "I"statementtake adeepbreathtakea naptalk toteacherplaywithclaytalk tosomeoneon thephonetalk toparenttake abreakcountto 20ride abikeeat asnackplaywithpetcolorlistentomusicread abooksplashwateron facewritetake awalkplay agamestopandthinktalk tofriendFree!countto 10positiveself talksee amovieuse "I"statementtake adeepbreathtakea naptalk toteacherplaywithclay

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone on the phone
  2. talk to parent
  3. take a break
  4. count to 20
  5. ride a bike
  6. eat a snack
  7. play with pet
  8. color
  9. listen to music
  10. read a book
  11. splash water on face
  12. write
  13. take a walk
  14. play a game
  15. stop and think
  16. talk to friend
  17. Free!
  18. count to 10
  19. positive self talk
  20. see a movie
  21. use "I" statement
  22. take a deep breath
  23. take a nap
  24. talk to teacher
  25. play with clay