listentomusicread abookstopandthinktalk tosomeoneon thephonecountto 10writecolortake awalkplaywithpetplay agameride abiketakea naptalk toparentuse "I"statementtalk tofriendtake abreakpositiveself talksee amovieplaywithclaytake adeepbreathtalk toteachersplashwateron facecountto 20eat asnackFree!listentomusicread abookstopandthinktalk tosomeoneon thephonecountto 10writecolortake awalkplaywithpetplay agameride abiketakea naptalk toparentuse "I"statementtalk tofriendtake abreakpositiveself talksee amovieplaywithclaytake adeepbreathtalk toteachersplashwateron facecountto 20eat asnackFree!

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. read a book
  3. stop and think
  4. talk to someone on the phone
  5. count to 10
  6. write
  7. color
  8. take a walk
  9. play with pet
  10. play a game
  11. ride a bike
  12. take a nap
  13. talk to parent
  14. use "I" statement
  15. talk to friend
  16. take a break
  17. positive self talk
  18. see a movie
  19. play with clay
  20. take a deep breath
  21. talk to teacher
  22. splash water on face
  23. count to 20
  24. eat a snack
  25. Free!