take awalkread abooktalk tofriendFree!use "I"statementcolorsplashwateron facelistentomusicstopandthinkwriteplaywithclayplay agameride abiketakea naptalk toteachertake abreakeat asnackcountto 20countto 10playwithpetsee amovietalk tosomeoneon thephonetake adeepbreathtalk toparentpositiveself talktake awalkread abooktalk tofriendFree!use "I"statementcolorsplashwateron facelistentomusicstopandthinkwriteplaywithclayplay agameride abiketakea naptalk toteachertake abreakeat asnackcountto 20countto 10playwithpetsee amovietalk tosomeoneon thephonetake adeepbreathtalk toparentpositiveself talk

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. read a book
  3. talk to friend
  4. Free!
  5. use "I" statement
  6. color
  7. splash water on face
  8. listen to music
  9. stop and think
  10. write
  11. play with clay
  12. play a game
  13. ride a bike
  14. take a nap
  15. talk to teacher
  16. take a break
  17. eat a snack
  18. count to 20
  19. count to 10
  20. play with pet
  21. see a movie
  22. talk to someone on the phone
  23. take a deep breath
  24. talk to parent
  25. positive self talk