see amovielistentomusictake adeepbreatheat asnackcolorride abiketakea nappositiveself talkFree!stopandthinkread abooktake awalkcountto 20splashwateron facetalk tofriendplaywithclaytake abreakcountto 10play agametalk tosomeoneon thephoneuse "I"statementtalk toparenttalk toteacherplaywithpetwritesee amovielistentomusictake adeepbreatheat asnackcolorride abiketakea nappositiveself talkFree!stopandthinkread abooktake awalkcountto 20splashwateron facetalk tofriendplaywithclaytake abreakcountto 10play agametalk tosomeoneon thephoneuse "I"statementtalk toparenttalk toteacherplaywithpetwrite

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. see a movie
  2. listen to music
  3. take a deep breath
  4. eat a snack
  5. color
  6. ride a bike
  7. take a nap
  8. positive self talk
  9. Free!
  10. stop and think
  11. read a book
  12. take a walk
  13. count to 20
  14. splash water on face
  15. talk to friend
  16. play with clay
  17. take a break
  18. count to 10
  19. play a game
  20. talk to someone on the phone
  21. use "I" statement
  22. talk to parent
  23. talk to teacher
  24. play with pet
  25. write