ChairsquatsDailywalkingAirpunchesLackof timeFatigueHeelto toe% ofphysicalinactivityFamilyandfriendsBrainbenefitsLowmotivationArmcirclesBenefitsofphysicalactivityLaundryCDCguidelinesTVFree!ChairsquatsDailywalkingAirpunchesLackof timeFatigueHeelto toe% ofphysicalinactivityFamilyandfriendsBrainbenefitsLowmotivationArmcirclesBenefitsofphysicalactivityLaundryCDCguidelinesTVFree!

Make it Meaningful - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair squats
  2. Daily walking
  3. Air punches
  4. Lack of time
  5. Fatigue
  6. Heel to toe
  7. % of physical inactivity
  8. Family and friends
  9. Brain benefits
  10. Low motivation
  11. Arm circles
  12. Benefits of physical activity
  13. Laundry
  14. CDC guidelines
  15. TV
  16. Free!