Owningup to mymistakesHowmucheffort I putforthHow Irespond tochallengesThe goalsI set formyselfSaying Ineed abreak (andtaking one)How Itake careof mybodySetting myboundaries How I"talk" tomyselfWhen ItakemindfulbreathsWhetheror not IacceptmyselfHow Irelate tomyfeelingsWhen IpracticegratitudeWhenand if Itry againWhetheror not Ikeep mywordWhen Iask forhelpTreatingotherswithkindnessRemindingmyself I amenoughand worthyWhen andif I forgiveothersGettingenoughsleepWhen IhelpothersHow IinterpreteventsTreatingmyselfwithkindnessHowtruthfuland honestI amHowoften IsmileOwningup to mymistakesHowmucheffort I putforthHow Irespond tochallengesThe goalsI set formyselfSaying Ineed abreak (andtaking one)How Itake careof mybodySetting myboundaries How I"talk" tomyselfWhen ItakemindfulbreathsWhetheror not IacceptmyselfHow Irelate tomyfeelingsWhen IpracticegratitudeWhenand if Itry againWhetheror not Ikeep mywordWhen Iask forhelpTreatingotherswithkindnessRemindingmyself I amenoughand worthyWhen andif I forgiveothersGettingenoughsleepWhen IhelpothersHow IinterpreteventsTreatingmyselfwithkindnessHowtruthfuland honestI amHowoften Ismile

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
I
6
G
7
O
8
B
9
O
10
G
11
O
12
B
13
O
14
G
15
B
16
N
17
N
18
I
19
B
20
N
21
O
22
I
23
G
24
I
  1. N-Owning up to my mistakes
  2. G-How much effort I put forth
  3. I-How I respond to challenges
  4. B-The goals I set for myself
  5. I-Saying I need a break (and taking one)
  6. G-How I take care of my body
  7. O-Setting my boundaries
  8. B-How I "talk" to myself
  9. O-When I take mindful breaths
  10. G-Whether or not I accept myself
  11. O-How I relate to my feelings
  12. B-When I practice gratitude
  13. O-When and if I try again
  14. G-Whether or not I keep my word
  15. B-When I ask for help
  16. N-Treating others with kindness
  17. N-Reminding myself I am enough and worthy
  18. I-When and if I forgive others
  19. B-Getting enough sleep
  20. N-When I help others
  21. O-How I interpret events
  22. I-Treating myself with kindness
  23. G-How truthful and honest I am
  24. I-How often I smile