GettingenoughsleepOwningup to mymistakesWhetheror not IacceptmyselfWhen ItakemindfulbreathsHow I"talk" tomyselfWhen IpracticegratitudeWhenand if Itry againWhen IhelpothersHow Irespond tochallengesWhen Iask forhelpHowtruthfuland honestI amSetting myboundaries Saying Ineed abreak (andtaking one)The goalsI set formyselfRemindingmyself I amenoughand worthyTreatingotherswithkindnessHow Itake careof mybodyWhen andif I forgiveothersHowmucheffort I putforthWhetheror not Ikeep mywordTreatingmyselfwithkindnessHowoften IsmileHow Irelate tomyfeelingsHow IinterpreteventsGettingenoughsleepOwningup to mymistakesWhetheror not IacceptmyselfWhen ItakemindfulbreathsHow I"talk" tomyselfWhen IpracticegratitudeWhenand if Itry againWhen IhelpothersHow Irespond tochallengesWhen Iask forhelpHowtruthfuland honestI amSetting myboundaries Saying Ineed abreak (andtaking one)The goalsI set formyselfRemindingmyself I amenoughand worthyTreatingotherswithkindnessHow Itake careof mybodyWhen andif I forgiveothersHowmucheffort I putforthWhetheror not Ikeep mywordTreatingmyselfwithkindnessHowoften IsmileHow Irelate tomyfeelingsHow Iinterpretevents

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
B
6
B
7
O
8
N
9
I
10
B
11
G
12
O
13
I
14
B
15
N
16
N
17
G
18
I
19
G
20
G
21
I
22
I
23
O
24
O
  1. B-Getting enough sleep
  2. N-Owning up to my mistakes
  3. G-Whether or not I accept myself
  4. O-When I take mindful breaths
  5. B-How I "talk" to myself
  6. B-When I practice gratitude
  7. O-When and if I try again
  8. N-When I help others
  9. I-How I respond to challenges
  10. B-When I ask for help
  11. G-How truthful and honest I am
  12. O-Setting my boundaries
  13. I-Saying I need a break (and taking one)
  14. B-The goals I set for myself
  15. N-Reminding myself I am enough and worthy
  16. N-Treating others with kindness
  17. G-How I take care of my body
  18. I-When and if I forgive others
  19. G-How much effort I put forth
  20. G-Whether or not I keep my word
  21. I-Treating myself with kindness
  22. I-How often I smile
  23. O-How I relate to my feelings
  24. O-How I interpret events