Leg Press 10 Reps 3 Sets Jump Squats 10 Reps 3 Sets Burpees 15 Reps 3 Sets Calf Raises 10 Reps 3 Sets Lunges 10 Reps 3 Sets V Sit 30 Seconds Push-Ups 10 Reps 3 Sets Push-Ups 10 Reps 3 Sets Calf Raises 10 Reps 3 Sets Crunches 20 Reps 3 Sets Tricep Dips 10 Reps 3 Sets Biceps 10 Reps 3 Sets Jumping Jacks 20 Reps 3 Sets Mountain Climbers 20 Reps 3 Sets Bent Over Row 10 Reps 3 Sets Biceps 10 Reps 3 Sets V Sit 30 Seconds Mountain Climbers 20 Reps 3 Sets Sit-Ups 20 Reps 3 Sets Pull Ups 10 Reps 3 Sets Hamstring Curls 10 Reps 3 Sets Squats 10 Reps 3 Sets Jogging on the spot for 30 Seconds Wall Sit 30 Seconds Leg Press 10 Reps 3 Sets Jump Squats 10 Reps 3 Sets Burpees 15 Reps 3 Sets Calf Raises 10 Reps 3 Sets Lunges 10 Reps 3 Sets V Sit 30 Seconds Push-Ups 10 Reps 3 Sets Push-Ups 10 Reps 3 Sets Calf Raises 10 Reps 3 Sets Crunches 20 Reps 3 Sets Tricep Dips 10 Reps 3 Sets Biceps 10 Reps 3 Sets Jumping Jacks 20 Reps 3 Sets Mountain Climbers 20 Reps 3 Sets Bent Over Row 10 Reps 3 Sets Biceps 10 Reps 3 Sets V Sit 30 Seconds Mountain Climbers 20 Reps 3 Sets Sit-Ups 20 Reps 3 Sets Pull Ups 10 Reps 3 Sets Hamstring Curls 10 Reps 3 Sets Squats 10 Reps 3 Sets Jogging on the spot for 30 Seconds Wall Sit 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Leg Press
10 Reps
3 Sets
Jump Squats
10 Reps
3 Sets
Burpees
15 Reps
3 Sets
Calf Raises
10 Reps
3 Sets
Lunges
10 Reps
3 Sets
V Sit
30 Seconds
Push-Ups
10 Reps
3 Sets
Push-Ups
10 Reps
3 Sets
Calf Raises
10 Reps
3 Sets
Crunches
20 Reps
3 Sets
Tricep Dips
10 Reps
3 Sets
Biceps
10 Reps
3 Sets
Jumping Jacks
20 Reps
3 Sets
Mountain Climbers
20 Reps
3 Sets
Bent Over Row
10 Reps
3 Sets
Biceps
10 Reps
3 Sets
V Sit
30 Seconds
Mountain Climbers
20 Reps
3 Sets
Sit-Ups
20 Reps
3 Sets
Pull Ups
10 Reps
3 Sets
Hamstring Curls
10 Reps
3 Sets
Squats
10 Reps
3 Sets
Jogging on the spot for 30 Seconds
Wall Sit
30 Seconds