ComplimentsomeoneEatfruitReada bookEat yourvegetablesMeditateor prayEat yourfavoritemealTakea napFreespaceTook stepsto tamenegativethoughtsTake 4deepbreathsListentomusicGivemyself acomplimentDosomethingcreativeAsk forhelpDo arandomact ofkindnessCall afriend orloved oneGet outinnatureAttenda groupactivityTreatmyself3 thingsyou aregratefulforSpendtime witha friendDrinkwaterTakea walkGetenoughsleepTrysomethingnewComplimentsomeoneEatfruitReada bookEat yourvegetablesMeditateor prayEat yourfavoritemealTakea napFreespaceTook stepsto tamenegativethoughtsTake 4deepbreathsListentomusicGivemyself acomplimentDosomethingcreativeAsk forhelpDo arandomact ofkindnessCall afriend orloved oneGet outinnatureAttenda groupactivityTreatmyself3 thingsyou aregratefulforSpendtime witha friendDrinkwaterTakea walkGetenoughsleepTrysomethingnew

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Eat fruit
  3. Read a book
  4. Eat your vegetables
  5. Meditate or pray
  6. Eat your favorite meal
  7. Take a nap
  8. Free space
  9. Took steps to tame negative thoughts
  10. Take 4 deep breaths
  11. Listen to music
  12. Give myself a compliment
  13. Do something creative
  14. Ask for help
  15. Do a random act of kindness
  16. Call a friend or loved one
  17. Get out in nature
  18. Attend a group activity
  19. Treat myself
  20. 3 things you are grateful for
  21. Spend time with a friend
  22. Drink water
  23. Take a walk
  24. Get enough sleep
  25. Try something new