Drinkwater3 thingsyou aregratefulforGet outinnatureTakea napAsk forhelpDo arandomact ofkindnessAttenda groupactivityGetenoughsleepReada bookListentomusicTrysomethingnewTakea walkEat yourfavoritemealTake 4deepbreathsMeditateor prayComplimentsomeoneTook stepsto tamenegativethoughtsFreespaceCall afriend orloved oneSpendtime witha friendEat yourvegetablesDosomethingcreativeGivemyself acomplimentTreatmyselfEatfruitDrinkwater3 thingsyou aregratefulforGet outinnatureTakea napAsk forhelpDo arandomact ofkindnessAttenda groupactivityGetenoughsleepReada bookListentomusicTrysomethingnewTakea walkEat yourfavoritemealTake 4deepbreathsMeditateor prayComplimentsomeoneTook stepsto tamenegativethoughtsFreespaceCall afriend orloved oneSpendtime witha friendEat yourvegetablesDosomethingcreativeGivemyself acomplimentTreatmyselfEatfruit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. 3 things you are grateful for
  3. Get out in nature
  4. Take a nap
  5. Ask for help
  6. Do a random act of kindness
  7. Attend a group activity
  8. Get enough sleep
  9. Read a book
  10. Listen to music
  11. Try something new
  12. Take a walk
  13. Eat your favorite meal
  14. Take 4 deep breaths
  15. Meditate or pray
  16. Compliment someone
  17. Took steps to tame negative thoughts
  18. Free space
  19. Call a friend or loved one
  20. Spend time with a friend
  21. Eat your vegetables
  22. Do something creative
  23. Give myself a compliment
  24. Treat myself
  25. Eat fruit