Do a random act of kindness Compliment someone Eat your favorite meal Get out in nature Read a book Take 4 deep breaths Give myself a compliment Eat your vegetables Take a walk Meditate or pray Free space Attend a group activity Listen to music Drink water Eat fruit Treat myself Try something new Took steps to tame negative thoughts Ask for help Call a friend or loved one Get enough sleep 3 things you are grateful for Take a nap Do something creative Spend time with a friend Do a random act of kindness Compliment someone Eat your favorite meal Get out in nature Read a book Take 4 deep breaths Give myself a compliment Eat your vegetables Take a walk Meditate or pray Free space Attend a group activity Listen to music Drink water Eat fruit Treat myself Try something new Took steps to tame negative thoughts Ask for help Call a friend or loved one Get enough sleep 3 things you are grateful for Take a nap Do something creative Spend time with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a random act of kindness
Compliment someone
Eat your favorite meal
Get out in nature
Read a book
Take 4 deep breaths
Give myself a compliment
Eat your vegetables
Take a walk
Meditate or pray
Free space
Attend a group activity
Listen to music
Drink water
Eat fruit
Treat myself
Try something new
Took steps to tame negative thoughts
Ask for help
Call a friend or loved one
Get enough sleep
3 things you are grateful for
Take a nap
Do something creative
Spend time with a friend