What’ssomethingyou’re oftenembarrassed toadmit toothers?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?What wasyour biggestfear growingup?If you were towrite a memoirabout your life,what would thechapter titlesbe?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What gives youthe mostpurpose in life?How can youdo more ofthat?What’ssomething yourarely talkabout thathappened toyou as a child?What thingsdo younotice triggeryour body totense up?If you were toquestion yourbeliefs, what doyou fear othersmight thinkabout you?Have you everbroken apromise toyourself? Whathappened?How did it feel?What are thethings youwish youwere betterat?What wereyou mostinsecureaboutgrowing up?Whatmakesyou feelalone?What kind ofpeople doyou attractaround you?What do youwish peopleknew aboutyou at work?What doesbeingvulnerable in arelationshiplook like toyou?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What wordsdid othersuse todescribe yougrowing up?What kind ofadvice dopeople come toyou for? Whydo you thinkthat is?What kind ofresponsibilitiesdrain you atwork?What do youwish you couldchange aboutyour workplaceor career?When bad thingshappen, whatdoes it say aboutyou? What aboutwhen good thingshappen?What does itmean to beevil? Where doyour beliefsabout evilnesscome from?Whattriggers bringout the worstin you?Why?What did youwish peopleunderstoodabout yougrowing up?What do youwish yourfriends andfamily knewabout you?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?When was the lasttime you felt resentfulfor somethingsomeone else had?What does yourresentment revealabout what you needor want?What do youhate most thatothers do in arelationship?Why?What are thevalues youwere broughtup with?When you’revulnerable withsomeone, howdoes it feel? Isit safe? Is ithard? Why?What kind ofthings aboutyourself makeyou feel “lessthan” others?What or whohas the mostinfluence onyour life? Areyou OK withthis influence?What does it feellike whensomeoneoversteps yourboundaries?What do you do?Whatmakesyou feelvalued?When you put on amask to showothers a specificversion of yourself,what part of youare you trying tohide?What is one thingyou hope yourpartner never findsout about you?What mighthappen if theyknew?What kind ofthings aboutyourself makeyou feel “lessthan” others?What corememory fromyour childhoodmakes youangry?How do yourfriends andfamilydescribeyou?What aboutyour beliefsystem feelshard to trust?Why do youthink that is?Do you wishpeople treatedyou differentlyat work? Howso?What do youwish yourfriends andfamily knewabout you?What corememory fromyour childhoodmakes you feelshame?When you thinkabout what God’svoice or a higherpower might soundlike, what do youimagine? What doesthis voice say aboutyou?Name a timewhen youfelt rejected.Whathappened?When was thelast time youfelt jealous?What did youfear mighthappen? Why?What kind ofpeople doyou attractaround you?If you could goback to yourelementary-school-agedself, what advicewould you give?Whatexpectationsfeel easy to liveup to but don’tfeel authentic towho you are?Whatexpectationsfeel hard tolive up to atwork?What issomethingpeople oftenget wrongabout you atwork?Free!What does mypartner getannoyed withme about? Whatdoes or doesn’tit say about me?What makesyou feeldefensive?What are youtrying toprotect?What are thevalues youwere broughtup with?When was thelast time youforgavesomeone? Wasit hard? Why orwhy not?If you have aninner voice, whatdoes it sound like?Is it kind? Critical?Loving? Whatdoes it say aboutyou?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?If you were towrite a memoirabout your life,what would thechapter titlesbe?What do youwish youcould changeabout howyou grew up?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?What didyour parentsor guardiansask of yougrowing up?What wouldyou dodifferently if youcould start yourcareer overagain?What does itmean to begood? Where doyour beliefsabout goodnesscome from?What are thethings youwish youwere betterat?What doyour spiritualbeliefs sayabout whoyou are?What makesyou stay inrelationshipsthat aren’tgood for you?What skill do youthink you mighthave a knack forbut don’t try or talkabout becauseyou’re afraid offailing?What’s onething you wishyou couldchange aboutyour past?When wasthe last timeyou felt lessthan? Whathappened?What’ssomethingyou’re oftenembarrassed toadmit toothers?Are there certainemotions you feelmore comfortablewith? Why do youthink that is?What do youwant ourpartner tobelieve andknow aboutyou?How dopeopledescribe youat work?How did yourparent orguardianencourage ordiscourage yougrowing up?How do youwish otherswould showup for you?What thingsdo younotice triggeryour body totense up?What’s an idea orstory that you clingto when you feellike giving up?What does it sayabout who youare?How do yourfriends andfamilydescribeyou?What kind ofwork requeststrigger younegatively?Why do youthink that is?What’ssomethingyou’re oftenembarrassed toadmit toothers?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?What wasyour biggestfear growingup?If you were towrite a memoirabout your life,what would thechapter titlesbe?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What gives youthe mostpurpose in life?How can youdo more ofthat?What’ssomething yourarely talkabout thathappened toyou as a child?What thingsdo younotice triggeryour body totense up?If you were toquestion yourbeliefs, what doyou fear othersmight thinkabout you?Have you everbroken apromise toyourself? Whathappened?How did it feel?What are thethings youwish youwere betterat?What wereyou mostinsecureaboutgrowing up?Whatmakesyou feelalone?What kind ofpeople doyou attractaround you?What do youwish peopleknew aboutyou at work?What doesbeingvulnerable in arelationshiplook like toyou?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What wordsdid othersuse todescribe yougrowing up?What kind ofadvice dopeople come toyou for? Whydo you thinkthat is?What kind ofresponsibilitiesdrain you atwork?What do youwish you couldchange aboutyour workplaceor career?When bad thingshappen, whatdoes it say aboutyou? What aboutwhen good thingshappen?What does itmean to beevil? Where doyour beliefsabout evilnesscome from?Whattriggers bringout the worstin you?Why?What did youwish peopleunderstoodabout yougrowing up?What do youwish yourfriends andfamily knewabout you?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?When was the lasttime you felt resentfulfor somethingsomeone else had?What does yourresentment revealabout what you needor want?What do youhate most thatothers do in arelationship?Why?What are thevalues youwere broughtup with?When you’revulnerable withsomeone, howdoes it feel? Isit safe? Is ithard? Why?What kind ofthings aboutyourself makeyou feel “lessthan” others?What or whohas the mostinfluence onyour life? Areyou OK withthis influence?What does it feellike whensomeoneoversteps yourboundaries?What do you do?Whatmakesyou feelvalued?When you put on amask to showothers a specificversion of yourself,what part of youare you trying tohide?What is one thingyou hope yourpartner never findsout about you?What mighthappen if theyknew?What kind ofthings aboutyourself makeyou feel “lessthan” others?What corememory fromyour childhoodmakes youangry?How do yourfriends andfamilydescribeyou?What aboutyour beliefsystem feelshard to trust?Why do youthink that is?Do you wishpeople treatedyou differentlyat work? Howso?What do youwish yourfriends andfamily knewabout you?What corememory fromyour childhoodmakes you feelshame?When you thinkabout what God’svoice or a higherpower might soundlike, what do youimagine? What doesthis voice say aboutyou?Name a timewhen youfelt rejected.Whathappened?When was thelast time youfelt jealous?What did youfear mighthappen? Why?What kind ofpeople doyou attractaround you?If you could goback to yourelementary-school-agedself, what advicewould you give?Whatexpectationsfeel easy to liveup to but don’tfeel authentic towho you are?Whatexpectationsfeel hard tolive up to atwork?What issomethingpeople oftenget wrongabout you atwork?Free!What does mypartner getannoyed withme about? Whatdoes or doesn’tit say about me?What makesyou feeldefensive?What are youtrying toprotect?What are thevalues youwere broughtup with?When was thelast time youforgavesomeone? Wasit hard? Why orwhy not?If you have aninner voice, whatdoes it sound like?Is it kind? Critical?Loving? Whatdoes it say aboutyou?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?If you were towrite a memoirabout your life,what would thechapter titlesbe?What do youwish youcould changeabout howyou grew up?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?What didyour parentsor guardiansask of yougrowing up?What wouldyou dodifferently if youcould start yourcareer overagain?What does itmean to begood? Where doyour beliefsabout goodnesscome from?What are thethings youwish youwere betterat?What doyour spiritualbeliefs sayabout whoyou are?What makesyou stay inrelationshipsthat aren’tgood for you?What skill do youthink you mighthave a knack forbut don’t try or talkabout becauseyou’re afraid offailing?What’s onething you wishyou couldchange aboutyour past?When wasthe last timeyou felt lessthan? Whathappened?What’ssomethingyou’re oftenembarrassed toadmit toothers?Are there certainemotions you feelmore comfortablewith? Why do youthink that is?What do youwant ourpartner tobelieve andknow aboutyou?How dopeopledescribe youat work?How did yourparent orguardianencourage ordiscourage yougrowing up?How do youwish otherswould showup for you?What thingsdo younotice triggeryour body totense up?What’s an idea orstory that you clingto when you feellike giving up?What does it sayabout who youare?How do yourfriends andfamilydescribeyou?What kind ofwork requeststrigger younegatively?Why do youthink that is?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What’s something you’re often embarrassed to admit to others?
  2. If you could share a secret about yourself with the world and remain anonymous, what would you share?
  3. What was your biggest fear growing up?
  4. If you were to write a memoir about your life, what would the chapter titles be?
  5. Where were you, and what were you doing the last time you felt truly at peace?
  6. What gives you the most purpose in life? How can you do more of that?
  7. What’s something you rarely talk about that happened to you as a child?
  8. What things do you notice trigger your body to tense up?
  9. If you were to question your beliefs, what do you fear others might think about you?
  10. Have you ever broken a promise to yourself? What happened? How did it feel?
  11. What are the things you wish you were better at?
  12. What were you most insecure about growing up?
  13. What makes you feel alone?
  14. What kind of people do you attract around you?
  15. What do you wish people knew about you at work?
  16. What does being vulnerable in a relationship look like to you?
  17. Where were you, and what were you doing the last time you felt truly at peace?
  18. What words did others use to describe you growing up?
  19. What kind of advice do people come to you for? Why do you think that is?
  20. What kind of responsibilities drain you at work?
  21. What do you wish you could change about your workplace or career?
  22. When bad things happen, what does it say about you? What about when good things happen?
  23. What does it mean to be evil? Where do your beliefs about evilness come from?
  24. What triggers bring out the worst in you? Why?
  25. What did you wish people understood about you growing up?
  26. What do you wish your friends and family knew about you?
  27. What are the three most important relationships in your life, and how have they influenced your beliefs about who you are?
  28. When was the last time you felt resentful for something someone else had? What does your resentment reveal about what you need or want?
  29. What do you hate most that others do in a relationship? Why?
  30. What are the values you were brought up with?
  31. When you’re vulnerable with someone, how does it feel? Is it safe? Is it hard? Why?
  32. What kind of things about yourself make you feel “less than” others?
  33. What or who has the most influence on your life? Are you OK with this influence?
  34. What does it feel like when someone oversteps your boundaries? What do you do?
  35. What makes you feel valued?
  36. When you put on a mask to show others a specific version of yourself, what part of you are you trying to hide?
  37. What is one thing you hope your partner never finds out about you? What might happen if they knew?
  38. What kind of things about yourself make you feel “less than” others?
  39. What core memory from your childhood makes you angry?
  40. How do your friends and family describe you?
  41. What about your belief system feels hard to trust? Why do you think that is?
  42. Do you wish people treated you differently at work? How so?
  43. What do you wish your friends and family knew about you?
  44. What core memory from your childhood makes you feel shame?
  45. When you think about what God’s voice or a higher power might sound like, what do you imagine? What does this voice say about you?
  46. Name a time when you felt rejected. What happened?
  47. When was the last time you felt jealous? What did you fear might happen? Why?
  48. What kind of people do you attract around you?
  49. If you could go back to your elementary-school-aged self, what advice would you give?
  50. What expectations feel easy to live up to but don’t feel authentic to who you are?
  51. What expectations feel hard to live up to at work?
  52. What is something people often get wrong about you at work?
  53. Free!
  54. What does my partner get annoyed with me about? What does or doesn’t it say about me?
  55. What makes you feel defensive? What are you trying to protect?
  56. What are the values you were brought up with?
  57. When was the last time you forgave someone? Was it hard? Why or why not?
  58. If you have an inner voice, what does it sound like? Is it kind? Critical? Loving? What does it say about you?
  59. What are the three most important relationships in your life, and how have they influenced your beliefs about who you are?
  60. If you were to write a memoir about your life, what would the chapter titles be?
  61. What do you wish you could change about how you grew up?
  62. If you could share a secret about yourself with the world and remain anonymous, what would you share?
  63. What did your parents or guardians ask of you growing up?
  64. What would you do differently if you could start your career over again?
  65. What does it mean to be good? Where do your beliefs about goodness come from?
  66. What are the things you wish you were better at?
  67. What do your spiritual beliefs say about who you are?
  68. What makes you stay in relationships that aren’t good for you?
  69. What skill do you think you might have a knack for but don’t try or talk about because you’re afraid of failing?
  70. What’s one thing you wish you could change about your past?
  71. When was the last time you felt less than? What happened?
  72. What’s something you’re often embarrassed to admit to others?
  73. Are there certain emotions you feel more comfortable with? Why do you think that is?
  74. What do you want our partner to believe and know about you?
  75. How do people describe you at work?
  76. How did your parent or guardian encourage or discourage you growing up?
  77. How do you wish others would show up for you?
  78. What things do you notice trigger your body to tense up?
  79. What’s an idea or story that you cling to when you feel like giving up? What does it say about who you are?
  80. How do your friends and family describe you?
  81. What kind of work requests trigger you negatively? Why do you think that is?