What does it feellike whensomeoneoversteps yourboundaries?What do you do?Whatmakesyou feelvalued?What’s onething you wishyou couldchange aboutyour past?How dopeopledescribe youat work?What or whohas the mostinfluence onyour life? Areyou OK withthis influence?What wordsdid othersuse todescribe yougrowing up?What are thevalues youwere broughtup with?If you could goback to yourelementary-school-agedself, what advicewould you give?When was thelast time youfelt jealous?What did youfear mighthappen? Why?When you thinkabout what God’svoice or a higherpower might soundlike, what do youimagine? What doesthis voice say aboutyou?What do youwish you couldchange aboutyour workplaceor career?When wasthe last timeyou felt lessthan? Whathappened?What kind ofadvice dopeople come toyou for? Whydo you thinkthat is?What gives youthe mostpurpose in life?How can youdo more ofthat?Whatexpectationsfeel hard tolive up to atwork?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?What do youwant ourpartner tobelieve andknow aboutyou?What do youwish yourfriends andfamily knewabout you?How do yourfriends andfamilydescribeyou?What is one thingyou hope yourpartner never findsout about you?What mighthappen if theyknew?What wasyour biggestfear growingup?What makesyou stay inrelationshipsthat aren’tgood for you?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?What wereyou mostinsecureaboutgrowing up?What skill do youthink you mighthave a knack forbut don’t try or talkabout becauseyou’re afraid offailing?What are thethings youwish youwere betterat?What kind ofpeople doyou attractaround you?How do yourfriends andfamilydescribeyou?What corememory fromyour childhoodmakes you feelshame?What do youhate most thatothers do in arelationship?Why?What aboutyour beliefsystem feelshard to trust?Why do youthink that is?Whatmakesyou feelalone?What kind ofpeople doyou attractaround you?What’ssomethingyou’re oftenembarrassed toadmit toothers?What thingsdo younotice triggeryour body totense up?What’ssomethingyou’re oftenembarrassed toadmit toothers?How did yourparent orguardianencourage ordiscourage yougrowing up?What didyour parentsor guardiansask of yougrowing up?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?Do you wishpeople treatedyou differentlyat work? Howso?What’ssomething yourarely talkabout thathappened toyou as a child?What does mypartner getannoyed withme about? Whatdoes or doesn’tit say about me?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What doesbeingvulnerable in arelationshiplook like toyou?Whatexpectationsfeel easy to liveup to but don’tfeel authentic towho you are?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?When was thelast time youforgavesomeone? Wasit hard? Why orwhy not?What does itmean to begood? Where doyour beliefsabout goodnesscome from?Are there certainemotions you feelmore comfortablewith? Why do youthink that is?If you were toquestion yourbeliefs, what doyou fear othersmight thinkabout you?When bad thingshappen, whatdoes it say aboutyou? What aboutwhen good thingshappen?If you were towrite a memoirabout your life,what would thechapter titlesbe?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?Whattriggers bringout the worstin you?Why?What kind ofresponsibilitiesdrain you atwork?Free!What does itmean to beevil? Where doyour beliefsabout evilnesscome from?What’s an idea orstory that you clingto when you feellike giving up?What does it sayabout who youare?If you have aninner voice, whatdoes it sound like?Is it kind? Critical?Loving? Whatdoes it say aboutyou?When you’revulnerable withsomeone, howdoes it feel? Isit safe? Is ithard? Why?What do youwish peopleknew aboutyou at work?When you put on amask to showothers a specificversion of yourself,what part of youare you trying tohide?What do youwish youcould changeabout howyou grew up?If you were towrite a memoirabout your life,what would thechapter titlesbe?Have you everbroken apromise toyourself? Whathappened?How did it feel?What kind ofthings aboutyourself makeyou feel “lessthan” others?What are thethings youwish youwere betterat?What kind ofthings aboutyourself makeyou feel “lessthan” others?What do youwish yourfriends andfamily knewabout you?What did youwish peopleunderstoodabout yougrowing up?Name a timewhen youfelt rejected.Whathappened?When was the lasttime you felt resentfulfor somethingsomeone else had?What does yourresentment revealabout what you needor want?What kind ofwork requeststrigger younegatively?Why do youthink that is?What doyour spiritualbeliefs sayabout whoyou are?What thingsdo younotice triggeryour body totense up?What makesyou feeldefensive?What are youtrying toprotect?What wouldyou dodifferently if youcould start yourcareer overagain?How do youwish otherswould showup for you?What are thevalues youwere broughtup with?What corememory fromyour childhoodmakes youangry?What issomethingpeople oftenget wrongabout you atwork?What does it feellike whensomeoneoversteps yourboundaries?What do you do?Whatmakesyou feelvalued?What’s onething you wishyou couldchange aboutyour past?How dopeopledescribe youat work?What or whohas the mostinfluence onyour life? Areyou OK withthis influence?What wordsdid othersuse todescribe yougrowing up?What are thevalues youwere broughtup with?If you could goback to yourelementary-school-agedself, what advicewould you give?When was thelast time youfelt jealous?What did youfear mighthappen? Why?When you thinkabout what God’svoice or a higherpower might soundlike, what do youimagine? What doesthis voice say aboutyou?What do youwish you couldchange aboutyour workplaceor career?When wasthe last timeyou felt lessthan? Whathappened?What kind ofadvice dopeople come toyou for? Whydo you thinkthat is?What gives youthe mostpurpose in life?How can youdo more ofthat?Whatexpectationsfeel hard tolive up to atwork?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?What do youwant ourpartner tobelieve andknow aboutyou?What do youwish yourfriends andfamily knewabout you?How do yourfriends andfamilydescribeyou?What is one thingyou hope yourpartner never findsout about you?What mighthappen if theyknew?What wasyour biggestfear growingup?What makesyou stay inrelationshipsthat aren’tgood for you?What are the threemost importantrelationships in yourlife, and how havethey influenced yourbeliefs about whoyou are?What wereyou mostinsecureaboutgrowing up?What skill do youthink you mighthave a knack forbut don’t try or talkabout becauseyou’re afraid offailing?What are thethings youwish youwere betterat?What kind ofpeople doyou attractaround you?How do yourfriends andfamilydescribeyou?What corememory fromyour childhoodmakes you feelshame?What do youhate most thatothers do in arelationship?Why?What aboutyour beliefsystem feelshard to trust?Why do youthink that is?Whatmakesyou feelalone?What kind ofpeople doyou attractaround you?What’ssomethingyou’re oftenembarrassed toadmit toothers?What thingsdo younotice triggeryour body totense up?What’ssomethingyou’re oftenembarrassed toadmit toothers?How did yourparent orguardianencourage ordiscourage yougrowing up?What didyour parentsor guardiansask of yougrowing up?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?Do you wishpeople treatedyou differentlyat work? Howso?What’ssomething yourarely talkabout thathappened toyou as a child?What does mypartner getannoyed withme about? Whatdoes or doesn’tit say about me?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?What doesbeingvulnerable in arelationshiplook like toyou?Whatexpectationsfeel easy to liveup to but don’tfeel authentic towho you are?If you could sharea secret aboutyourself with theworld and remainanonymous, whatwould you share?When was thelast time youforgavesomeone? Wasit hard? Why orwhy not?What does itmean to begood? Where doyour beliefsabout goodnesscome from?Are there certainemotions you feelmore comfortablewith? Why do youthink that is?If you were toquestion yourbeliefs, what doyou fear othersmight thinkabout you?When bad thingshappen, whatdoes it say aboutyou? What aboutwhen good thingshappen?If you were towrite a memoirabout your life,what would thechapter titlesbe?Where wereyou, and whatwere you doingthe last timeyou felt truly atpeace?Whattriggers bringout the worstin you?Why?What kind ofresponsibilitiesdrain you atwork?Free!What does itmean to beevil? Where doyour beliefsabout evilnesscome from?What’s an idea orstory that you clingto when you feellike giving up?What does it sayabout who youare?If you have aninner voice, whatdoes it sound like?Is it kind? Critical?Loving? Whatdoes it say aboutyou?When you’revulnerable withsomeone, howdoes it feel? Isit safe? Is ithard? Why?What do youwish peopleknew aboutyou at work?When you put on amask to showothers a specificversion of yourself,what part of youare you trying tohide?What do youwish youcould changeabout howyou grew up?If you were towrite a memoirabout your life,what would thechapter titlesbe?Have you everbroken apromise toyourself? Whathappened?How did it feel?What kind ofthings aboutyourself makeyou feel “lessthan” others?What are thethings youwish youwere betterat?What kind ofthings aboutyourself makeyou feel “lessthan” others?What do youwish yourfriends andfamily knewabout you?What did youwish peopleunderstoodabout yougrowing up?Name a timewhen youfelt rejected.Whathappened?When was the lasttime you felt resentfulfor somethingsomeone else had?What does yourresentment revealabout what you needor want?What kind ofwork requeststrigger younegatively?Why do youthink that is?What doyour spiritualbeliefs sayabout whoyou are?What thingsdo younotice triggeryour body totense up?What makesyou feeldefensive?What are youtrying toprotect?What wouldyou dodifferently if youcould start yourcareer overagain?How do youwish otherswould showup for you?What are thevalues youwere broughtup with?What corememory fromyour childhoodmakes youangry?What issomethingpeople oftenget wrongabout you atwork?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does it feel like when someone oversteps your boundaries? What do you do?
  2. What makes you feel valued?
  3. What’s one thing you wish you could change about your past?
  4. How do people describe you at work?
  5. What or who has the most influence on your life? Are you OK with this influence?
  6. What words did others use to describe you growing up?
  7. What are the values you were brought up with?
  8. If you could go back to your elementary-school-aged self, what advice would you give?
  9. When was the last time you felt jealous? What did you fear might happen? Why?
  10. When you think about what God’s voice or a higher power might sound like, what do you imagine? What does this voice say about you?
  11. What do you wish you could change about your workplace or career?
  12. When was the last time you felt less than? What happened?
  13. What kind of advice do people come to you for? Why do you think that is?
  14. What gives you the most purpose in life? How can you do more of that?
  15. What expectations feel hard to live up to at work?
  16. What are the three most important relationships in your life, and how have they influenced your beliefs about who you are?
  17. What do you want our partner to believe and know about you?
  18. What do you wish your friends and family knew about you?
  19. How do your friends and family describe you?
  20. What is one thing you hope your partner never finds out about you? What might happen if they knew?
  21. What was your biggest fear growing up?
  22. What makes you stay in relationships that aren’t good for you?
  23. What are the three most important relationships in your life, and how have they influenced your beliefs about who you are?
  24. What were you most insecure about growing up?
  25. What skill do you think you might have a knack for but don’t try or talk about because you’re afraid of failing?
  26. What are the things you wish you were better at?
  27. What kind of people do you attract around you?
  28. How do your friends and family describe you?
  29. What core memory from your childhood makes you feel shame?
  30. What do you hate most that others do in a relationship? Why?
  31. What about your belief system feels hard to trust? Why do you think that is?
  32. What makes you feel alone?
  33. What kind of people do you attract around you?
  34. What’s something you’re often embarrassed to admit to others?
  35. What things do you notice trigger your body to tense up?
  36. What’s something you’re often embarrassed to admit to others?
  37. How did your parent or guardian encourage or discourage you growing up?
  38. What did your parents or guardians ask of you growing up?
  39. If you could share a secret about yourself with the world and remain anonymous, what would you share?
  40. Do you wish people treated you differently at work? How so?
  41. What’s something you rarely talk about that happened to you as a child?
  42. What does my partner get annoyed with me about? What does or doesn’t it say about me?
  43. Where were you, and what were you doing the last time you felt truly at peace?
  44. What does being vulnerable in a relationship look like to you?
  45. What expectations feel easy to live up to but don’t feel authentic to who you are?
  46. If you could share a secret about yourself with the world and remain anonymous, what would you share?
  47. When was the last time you forgave someone? Was it hard? Why or why not?
  48. What does it mean to be good? Where do your beliefs about goodness come from?
  49. Are there certain emotions you feel more comfortable with? Why do you think that is?
  50. If you were to question your beliefs, what do you fear others might think about you?
  51. When bad things happen, what does it say about you? What about when good things happen?
  52. If you were to write a memoir about your life, what would the chapter titles be?
  53. Where were you, and what were you doing the last time you felt truly at peace?
  54. What triggers bring out the worst in you? Why?
  55. What kind of responsibilities drain you at work?
  56. Free!
  57. What does it mean to be evil? Where do your beliefs about evilness come from?
  58. What’s an idea or story that you cling to when you feel like giving up? What does it say about who you are?
  59. If you have an inner voice, what does it sound like? Is it kind? Critical? Loving? What does it say about you?
  60. When you’re vulnerable with someone, how does it feel? Is it safe? Is it hard? Why?
  61. What do you wish people knew about you at work?
  62. When you put on a mask to show others a specific version of yourself, what part of you are you trying to hide?
  63. What do you wish you could change about how you grew up?
  64. If you were to write a memoir about your life, what would the chapter titles be?
  65. Have you ever broken a promise to yourself? What happened? How did it feel?
  66. What kind of things about yourself make you feel “less than” others?
  67. What are the things you wish you were better at?
  68. What kind of things about yourself make you feel “less than” others?
  69. What do you wish your friends and family knew about you?
  70. What did you wish people understood about you growing up?
  71. Name a time when you felt rejected. What happened?
  72. When was the last time you felt resentful for something someone else had? What does your resentment reveal about what you need or want?
  73. What kind of work requests trigger you negatively? Why do you think that is?
  74. What do your spiritual beliefs say about who you are?
  75. What things do you notice trigger your body to tense up?
  76. What makes you feel defensive? What are you trying to protect?
  77. What would you do differently if you could start your career over again?
  78. How do you wish others would show up for you?
  79. What are the values you were brought up with?
  80. What core memory from your childhood makes you angry?
  81. What is something people often get wrong about you at work?