Group Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Seated Ball Toss with Helper
2. Rest!
3. Heel and Toe Raises
4. Seated Thoracic Rotations
5. Ball Rolling with Helper
6. Ankle Pumps with Band
7. Standing Hip Flexion
8. Marching with Band
9. Standing Balance with Eyes Closed
10. Hamstring Curls
11. Heel Raises
12. Kick outs
13. Rest!
14. Step ups onto box
15. Hip Abduction with Band
16. Seated Marching
17. Quad Sets
18. Standing Balance Eyes open
19. Standing Hip Abduction
20. Rest!
21. Hip Adduction with Band
22. Sit to Stands
23. Seated Pushups
24. Standing Marching