Track 1dinnerRead theWeekyTopic inthe APPTrackanactivityPost intheConnectGroupUse theWhat toEatcontentJoin aChallengein theAPPListen to a5 minutecoachingDrink60 oz ofwaterAttend yourweekly inpersonworkshopSet aGoal forthe weekTrackyoursleepWeigh ormeasureany foodJoin avirtualworkshopPre-Trackyour favoriteHalloweenCandyInclude aZPF fordinnerDidn't buysale candyafter 10/31Join oneof theAPPAcademyTrack 1LunchFree!Trackyourweight 1Xthis weekGiveyourself acompimentListen toa WalkTalkopen theYourWeeklyPlanBoughtandy fortrick ortreatersJoin aKickstartworkshopDidn't openHalloweencandy until10/31Introduceyourself inthe ConnectgroupPost aHalloweendecoration inthe ConnectGroupUse anemojito trackTrack 5breakfaststhis weekTrack 1dinnerRead theWeekyTopic inthe APPTrackanactivityPost intheConnectGroupUse theWhat toEatcontentJoin aChallengein theAPPListen to a5 minutecoachingDrink60 oz ofwaterAttend yourweekly inpersonworkshopSet aGoal forthe weekTrackyoursleepWeigh ormeasureany foodJoin avirtualworkshopPre-Trackyour favoriteHalloweenCandyInclude aZPF fordinnerDidn't buysale candyafter 10/31Join oneof theAPPAcademyTrack 1LunchFree!Trackyourweight 1Xthis weekGiveyourself acompimentListen toa WalkTalkopen theYourWeeklyPlanBoughtandy fortrick ortreatersJoin aKickstartworkshopDidn't openHalloweencandy until10/31Introduceyourself inthe ConnectgroupPost aHalloweendecoration inthe ConnectGroupUse anemojito trackTrack 5breakfaststhis week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track 1 dinner
  2. Read the Weeky Topic in the APP
  3. Track an activity
  4. Post in the Connect Group
  5. Use the What to Eat content
  6. Join a Challenge in the APP
  7. Listen to a 5 minute coaching
  8. Drink 60 oz of water
  9. Attend your weekly in person workshop
  10. Set a Goal for the week
  11. Track your sleep
  12. Weigh or measure any food
  13. Join a virtual workshop
  14. Pre-Track your favorite Halloween Candy
  15. Include a ZPF for dinner
  16. Didn't buy sale candy after 10/31
  17. Join one of the APP Academy
  18. Track 1 Lunch
  19. Free!
  20. Track your weight 1X this week
  21. Give yourself a compiment
  22. Listen to a Walk Talk
  23. open the Your Weekly Plan
  24. Bought andy for trick or treaters
  25. Join a Kickstart workshop
  26. Didn't open Halloween candy until 10/31
  27. Introduce yourself in the Connect group
  28. Post a Halloween decoration in the Connect Group
  29. Use an emoji to track
  30. Track 5 breakfasts this week