in-sysfights allthe timePOTS/EDSred!!!'fake'systemmanagercannotcook mostdaysconstantanxietythis alterbut tothe leftseasonaldepression(summer)AuDHDselfdx'dautismforgettingalterstumblraddictcantremembertriggers'my braindoesn'twork'constantdissociationsoupsys managerwont let usrememberhimgotreferred toIFSspecialistdoesntdrivenever usessystemorganizingthingslots ofpersecutorsfrequentfrontersneverconsistentforgetswhatmusic welikeforgets tomessagepeopleparts/alters/people/etc.in-sysfights allthe timePOTS/EDSred!!!'fake'systemmanagercannotcook mostdaysconstantanxietythis alterbut tothe leftseasonaldepression(summer)AuDHDselfdx'dautismforgettingalterstumblraddictcantremembertriggers'my braindoesn'twork'constantdissociationsoupsys managerwont let usrememberhimgotreferred toIFSspecialistdoesntdrivenever usessystemorganizingthingslots ofpersecutorsfrequentfrontersneverconsistentforgetswhatmusic welikeforgets tomessagepeopleparts/alters/people/etc.

how similar are you to the cavity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. in-sys fights all the time
  2. POTS/ EDS
  3. red!!!
  4. 'fake' system manager
  5. cannot cook most days
  6. constant anxiety
  7. this alter but to the left
  8. seasonal depression (summer)
  9. AuDHD
  10. self dx'd autism
  11. forgetting alters
  12. tumblr addict
  13. cant remember triggers
  14. 'my brain doesn't work'
  15. constant dissociation soup
  16. sys manager wont let us remember him
  17. got referred to IFS specialist
  18. doesnt drive
  19. never uses system organizing things
  20. lots of persecutors
  21. frequent fronters never consistent
  22. forgets what music we like
  23. forgets to message people
  24. parts/ alters/ people/ etc.