cannotcook mostdaysgotreferred toIFSspecialist'fake'systemmanagertumblraddictselfdx'dautismforgettingaltersforgets tomessagepeopleconstantdissociationsoupparts/alters/people/etc.forgetswhatmusic welikedoesntdrivelots ofpersecutorsred!!!cantremembertriggers'my braindoesn'twork'POTS/EDSthis alterbut tothe leftconstantanxietyseasonaldepression(summer)never usessystemorganizingthingsfrequentfrontersneverconsistentin-sysfights allthe timeAuDHDsys managerwont let usrememberhimcannotcook mostdaysgotreferred toIFSspecialist'fake'systemmanagertumblraddictselfdx'dautismforgettingaltersforgets tomessagepeopleconstantdissociationsoupparts/alters/people/etc.forgetswhatmusic welikedoesntdrivelots ofpersecutorsred!!!cantremembertriggers'my braindoesn'twork'POTS/EDSthis alterbut tothe leftconstantanxietyseasonaldepression(summer)never usessystemorganizingthingsfrequentfrontersneverconsistentin-sysfights allthe timeAuDHDsys managerwont let usrememberhim

how similar are you to the cavity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cannot cook most days
  2. got referred to IFS specialist
  3. 'fake' system manager
  4. tumblr addict
  5. self dx'd autism
  6. forgetting alters
  7. forgets to message people
  8. constant dissociation soup
  9. parts/ alters/ people/ etc.
  10. forgets what music we like
  11. doesnt drive
  12. lots of persecutors
  13. red!!!
  14. cant remember triggers
  15. 'my brain doesn't work'
  16. POTS/ EDS
  17. this alter but to the left
  18. constant anxiety
  19. seasonal depression (summer)
  20. never uses system organizing things
  21. frequent fronters never consistent
  22. in-sys fights all the time
  23. AuDHD
  24. sys manager wont let us remember him