RelaxingBathPrayerTakeBreaksYogaLaughCountto 10slowlySoothingMusicDanceColoringBooksSipGreenTeaSleepScheduleGetActiveChewa pieceof gumStressReliefToyBoardGamesGardeningBreathingExercisesHaveQuietTimeAromatherapyWrite/JournalHug alovedone MeditationTakeup ahobbyGet amessageFREERelaxingBathPrayerTakeBreaksYogaLaughCountto 10slowlySoothingMusicDanceColoringBooksSipGreenTeaSleepScheduleGetActiveChewa pieceof gumStressReliefToyBoardGamesGardeningBreathingExercisesHaveQuietTimeAromatherapyWrite/JournalHug alovedone MeditationTakeup ahobbyGet amessageFREE

Relaxation Tips - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
o
5
G
6
G
7
o
8
N
9
B
10
B
11
G
12
I
13
o
14
B
15
I
16
N
17
B
18
G
19
I
20
I
21
o
22
o
23
B
24
N
25
N
  1. G-Relaxing Bath
  2. N- Prayer
  3. I-Take Breaks
  4. o-Yoga
  5. G-Laugh
  6. G-Count to 10 slowly
  7. o-Soothing Music
  8. N-Dance
  9. B-Coloring Books
  10. B-Sip Green Tea
  11. G-Sleep Schedule
  12. I-Get Active
  13. o-Chew a piece of gum
  14. B-Stress Relief Toy
  15. I-Board Games
  16. N-Gardening
  17. B-Breathing Exercises
  18. G-Have Quiet Time
  19. I-Aromatherapy
  20. I-Write/Journal
  21. o-Hug a loved one
  22. o-Meditation
  23. B-Take up a hobby
  24. N-Get a message
  25. N-FREE