Annual Doctor check-ups Sleep changes Visit family Laugh Arts and crafts Insomnia Lack of interest Loss of appetite Have a routine Become a mentor Cook/bake Play cards Join a sport league Join exercise class Go swimming Changes in hygiene Stress Mood changes Bird watching Call a friend Go outside Book club/any club Aches and pains Meditate/ mindfulness Cancelling plans Religious activities Declining health Organize your house Listen to music Meals with others Genealogy Promote sense of purpose Read a book Go to the animal shelter Play an instrument Learn something new Knitting Reduce stress Join a gym Go golfing Go dancing Write a letter Counselling Community events Take a walk Gardening/ plants Healthy diet Social reclusion Chronic disease management Boost you self- esteem Make a new friend Join a cooking class Aroma therapy Cognitive changes Volunteer Get a pen-pal Yoga Get a pet Spirituality Annual Doctor check-ups Sleep changes Visit family Laugh Arts and crafts Insomnia Lack of interest Loss of appetite Have a routine Become a mentor Cook/bake Play cards Join a sport league Join exercise class Go swimming Changes in hygiene Stress Mood changes Bird watching Call a friend Go outside Book club/any club Aches and pains Meditate/ mindfulness Cancelling plans Religious activities Declining health Organize your house Listen to music Meals with others Genealogy Promote sense of purpose Read a book Go to the animal shelter Play an instrument Learn something new Knitting Reduce stress Join a gym Go golfing Go dancing Write a letter Counselling Community events Take a walk Gardening/ plants Healthy diet Social reclusion Chronic disease management Boost you self- esteem Make a new friend Join a cooking class Aroma therapy Cognitive changes Volunteer Get a pen-pal Yoga Get a pet Spirituality
(Print)
P-Annual Doctor check-ups
S-Sleep changes
S-Visit family
M-Laugh
H-Arts and crafts
S-Insomnia
S-Lack of interest
S-Loss of appetite
M-Have a routine
S-Become a mentor
H-Cook/bake
H-Play cards
S-Join a sport league
P-Join exercise class
P-Go swimming
S-Changes in hygiene
S-Stress
S-Mood changes
H-Bird watching
S-Call a friend
P-Go outside
H-Book club/any club
S-Aches and pains
M-Meditate/
mindfulness
S-Cancelling plans
S-Religious activities
S-Declining health
M-Organize your house
M-Listen to music
S-Meals with others
H-Genealogy
M-Promote sense of purpose
M-Read a book
H-Go to the animal shelter
H-Play an instrument
H-Learn something new
H-Knitting
M-Reduce stress
P-Join a gym
P-Go golfing
P-Go dancing
H-Write a letter
M-Counselling
S-Community events
P-Take a walk
H-Gardening/
plants
P-Healthy diet
S-Social reclusion
P-Chronic disease management
M-Boost you self-esteem
S-Make a new friend
S-Join a cooking class
M-Aroma
therapy
S-Cognitive changes
S-Volunteer
S-Get a pen-pal
P-Yoga
S-Get a pet
M-Spirituality
