InsomniaLack ofinterestReligiousactivitiesCancellingplansHave aroutinePlaycardsLoss ofappetiteKnittingOrganizeyourhouseStressDeclininghealthPlay aninstrumentGoswimmingGenealogyMake anewfriendJoin asportleagueSocialreclusionBirdwatchingHealthydietAromatherapyGogolfingLaughGet apen-palMeditate/mindfulnessListentomusicCommunityeventsGooutsideGeta petCall afriendGodancingArtsandcraftsMealswithothersChronicdiseasemanagementReada bookVisitfamilyJoin agymBookclub/anyclubBecomeamentorAnnualDoctorcheck-upsMoodchangesSpiritualityJoin acookingclassTakea walkGardening/plantsGo to theanimalshelterLearnsomethingnewSleepchangesCounsellingChangesinhygieneReducestressYogaCook/bakeAchesandpainsBoostyou self-esteemWritea letterJoinexerciseclassCognitivechangesPromotesense ofpurposeVolunteerInsomniaLack ofinterestReligiousactivitiesCancellingplansHave aroutinePlaycardsLoss ofappetiteKnittingOrganizeyourhouseStressDeclininghealthPlay aninstrumentGoswimmingGenealogyMake anewfriendJoin asportleagueSocialreclusionBirdwatchingHealthydietAromatherapyGogolfingLaughGet apen-palMeditate/mindfulnessListentomusicCommunityeventsGooutsideGeta petCall afriendGodancingArtsandcraftsMealswithothersChronicdiseasemanagementReada bookVisitfamilyJoin agymBookclub/anyclubBecomeamentorAnnualDoctorcheck-upsMoodchangesSpiritualityJoin acookingclassTakea walkGardening/plantsGo to theanimalshelterLearnsomethingnewSleepchangesCounsellingChangesinhygieneReducestressYogaCook/bakeAchesandpainsBoostyou self-esteemWritea letterJoinexerciseclassCognitivechangesPromotesense ofpurposeVolunteer

Coping with Social Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-Insomnia
  2. S-Lack of interest
  3. S-Religious activities
  4. S-Cancelling plans
  5. M-Have a routine
  6. H-Play cards
  7. S-Loss of appetite
  8. H-Knitting
  9. M-Organize your house
  10. S-Stress
  11. S-Declining health
  12. H-Play an instrument
  13. P-Go swimming
  14. H-Genealogy
  15. S-Make a new friend
  16. S-Join a sport league
  17. S-Social reclusion
  18. H-Bird watching
  19. P-Healthy diet
  20. M-Aroma therapy
  21. P-Go golfing
  22. M-Laugh
  23. S-Get a pen-pal
  24. M-Meditate/ mindfulness
  25. M-Listen to music
  26. S-Community events
  27. P-Go outside
  28. S-Get a pet
  29. S-Call a friend
  30. P-Go dancing
  31. H-Arts and crafts
  32. S-Meals with others
  33. P-Chronic disease management
  34. M-Read a book
  35. S-Visit family
  36. P-Join a gym
  37. H-Book club/any club
  38. S-Become a mentor
  39. P-Annual Doctor check-ups
  40. S-Mood changes
  41. M-Spirituality
  42. S-Join a cooking class
  43. P-Take a walk
  44. H-Gardening/ plants
  45. H-Go to the animal shelter
  46. H-Learn something new
  47. S-Sleep changes
  48. M-Counselling
  49. S-Changes in hygiene
  50. M-Reduce stress
  51. P-Yoga
  52. H-Cook/bake
  53. S-Aches and pains
  54. M-Boost you self-esteem
  55. H-Write a letter
  56. P-Join exercise class
  57. S-Cognitive changes
  58. M-Promote sense of purpose
  59. S-Volunteer