ChangesinhygieneGogolfingLack ofinterestCook/bakeAnnualDoctorcheck-upsArtsandcraftsAromatherapyReada bookBirdwatchingPromotesense ofpurposeBookclub/anyclubYogaOrganizeyourhousePlay aninstrumentMealswithothersGooutsideHave aroutinePlaycardsGenealogyVisitfamilyWritea letterReducestressSocialreclusionMoodchangesBecomeamentorHealthydietMake anewfriendGo to theanimalshelterAchesandpainsStressChronicdiseasemanagementSpiritualityMeditate/mindfulnessCognitivechangesDeclininghealthJoinexerciseclassCommunityeventsSleepchangesGodancingJoin acookingclassCounsellingJoin agymInsomniaLoss ofappetiteLearnsomethingnewGeta petCall afriendListentomusicBoostyou self-esteemKnittingTakea walkGardening/plantsJoin asportleagueVolunteerCancellingplansReligiousactivitiesGet apen-palLaughGoswimmingChangesinhygieneGogolfingLack ofinterestCook/bakeAnnualDoctorcheck-upsArtsandcraftsAromatherapyReada bookBirdwatchingPromotesense ofpurposeBookclub/anyclubYogaOrganizeyourhousePlay aninstrumentMealswithothersGooutsideHave aroutinePlaycardsGenealogyVisitfamilyWritea letterReducestressSocialreclusionMoodchangesBecomeamentorHealthydietMake anewfriendGo to theanimalshelterAchesandpainsStressChronicdiseasemanagementSpiritualityMeditate/mindfulnessCognitivechangesDeclininghealthJoinexerciseclassCommunityeventsSleepchangesGodancingJoin acookingclassCounsellingJoin agymInsomniaLoss ofappetiteLearnsomethingnewGeta petCall afriendListentomusicBoostyou self-esteemKnittingTakea walkGardening/plantsJoin asportleagueVolunteerCancellingplansReligiousactivitiesGet apen-palLaughGoswimming

Coping with Social Isolation - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-Changes in hygiene
  2. P-Go golfing
  3. S-Lack of interest
  4. H-Cook/bake
  5. P-Annual Doctor check-ups
  6. H-Arts and crafts
  7. M-Aroma therapy
  8. M-Read a book
  9. H-Bird watching
  10. M-Promote sense of purpose
  11. H-Book club/any club
  12. P-Yoga
  13. M-Organize your house
  14. H-Play an instrument
  15. S-Meals with others
  16. P-Go outside
  17. M-Have a routine
  18. H-Play cards
  19. H-Genealogy
  20. S-Visit family
  21. H-Write a letter
  22. M-Reduce stress
  23. S-Social reclusion
  24. S-Mood changes
  25. S-Become a mentor
  26. P-Healthy diet
  27. S-Make a new friend
  28. H-Go to the animal shelter
  29. S-Aches and pains
  30. S-Stress
  31. P-Chronic disease management
  32. M-Spirituality
  33. M-Meditate/ mindfulness
  34. S-Cognitive changes
  35. S-Declining health
  36. P-Join exercise class
  37. S-Community events
  38. S-Sleep changes
  39. P-Go dancing
  40. S-Join a cooking class
  41. M-Counselling
  42. P-Join a gym
  43. S-Insomnia
  44. S-Loss of appetite
  45. H-Learn something new
  46. S-Get a pet
  47. S-Call a friend
  48. M-Listen to music
  49. M-Boost you self-esteem
  50. H-Knitting
  51. P-Take a walk
  52. H-Gardening/ plants
  53. S-Join a sport league
  54. S-Volunteer
  55. S-Cancelling plans
  56. S-Religious activities
  57. S-Get a pen-pal
  58. M-Laugh
  59. P-Go swimming