HangoutWithFriendsWatchaMovieDoYogaTakeDeepBrethsDrawRemoveYourselffrom theProblemSleepWellRide aBikeListentoMusicTalk to aTrustedAdultUnderstandHow YouFeelSet aGoalJournalSingSayPositiveThingsMake aList ofThingsYou LikeEatHealthyFoodsLaughGo ForA WalkTalk toaFriendEnjoyNaturePlay AGameReadPaintHangoutWithFriendsWatchaMovieDoYogaTakeDeepBrethsDrawRemoveYourselffrom theProblemSleepWellRide aBikeListentoMusicTalk to aTrustedAdultUnderstandHow YouFeelSet aGoalJournalSingSayPositiveThingsMake aList ofThingsYou LikeEatHealthyFoodsLaughGo ForA WalkTalk toaFriendEnjoyNaturePlay AGameReadPaint

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hangout With Friends
  2. Watch a Movie
  3. Do Yoga
  4. Take Deep Breths
  5. Draw
  6. Remove Yourself from the Problem
  7. Sleep Well
  8. Ride a Bike
  9. Listen to Music
  10. Talk to a Trusted Adult
  11. Understand How You Feel
  12. Set a Goal
  13. Journal
  14. Sing
  15. Say Positive Things
  16. Make a List of Things You Like
  17. Eat Healthy Foods
  18. Laugh
  19. Go For A Walk
  20. Talk to a Friend
  21. Enjoy Nature
  22. Play A Game
  23. Read
  24. Paint