DrawHangoutWithFriendsUnderstandHow YouFeelTakeDeepBrethsRemoveYourselffrom theProblemTalk toaFriendDoYogaSingPaintSayPositiveThingsEatHealthyFoodsJournalWatchaMovieReadTalk to aTrustedAdultListentoMusicPlay AGameSleepWellEnjoyNatureLaughRide aBikeGo ForA WalkSet aGoalMake aList ofThingsYou LikeDrawHangoutWithFriendsUnderstandHow YouFeelTakeDeepBrethsRemoveYourselffrom theProblemTalk toaFriendDoYogaSingPaintSayPositiveThingsEatHealthyFoodsJournalWatchaMovieReadTalk to aTrustedAdultListentoMusicPlay AGameSleepWellEnjoyNatureLaughRide aBikeGo ForA WalkSet aGoalMake aList ofThingsYou Like

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Hangout With Friends
  3. Understand How You Feel
  4. Take Deep Breths
  5. Remove Yourself from the Problem
  6. Talk to a Friend
  7. Do Yoga
  8. Sing
  9. Paint
  10. Say Positive Things
  11. Eat Healthy Foods
  12. Journal
  13. Watch a Movie
  14. Read
  15. Talk to a Trusted Adult
  16. Listen to Music
  17. Play A Game
  18. Sleep Well
  19. Enjoy Nature
  20. Laugh
  21. Ride a Bike
  22. Go For A Walk
  23. Set a Goal
  24. Make a List of Things You Like