DoYogaTalk to aTrustedAdultSleepWellWatchaMovieMake aList ofThingsYou LikeUnderstandHow YouFeelSet aGoalEatHealthyFoodsPlay AGameHangoutWithFriendsEnjoyNatureSayPositiveThingsJournalPaintLaughReadTakeDeepBrethsGo ForA WalkSingDrawTalk toaFriendRide aBikeRemoveYourselffrom theProblemListentoMusicDoYogaTalk to aTrustedAdultSleepWellWatchaMovieMake aList ofThingsYou LikeUnderstandHow YouFeelSet aGoalEatHealthyFoodsPlay AGameHangoutWithFriendsEnjoyNatureSayPositiveThingsJournalPaintLaughReadTakeDeepBrethsGo ForA WalkSingDrawTalk toaFriendRide aBikeRemoveYourselffrom theProblemListentoMusic

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Talk to a Trusted Adult
  3. Sleep Well
  4. Watch a Movie
  5. Make a List of Things You Like
  6. Understand How You Feel
  7. Set a Goal
  8. Eat Healthy Foods
  9. Play A Game
  10. Hangout With Friends
  11. Enjoy Nature
  12. Say Positive Things
  13. Journal
  14. Paint
  15. Laugh
  16. Read
  17. Take Deep Breths
  18. Go For A Walk
  19. Sing
  20. Draw
  21. Talk to a Friend
  22. Ride a Bike
  23. Remove Yourself from the Problem
  24. Listen to Music