EnjoyNatureReadHangoutWithFriendsLaughWatchaMovieTakeDeepBrethsTalk to aTrustedAdultSingDoYogaSayPositiveThingsRide aBikeSleepWellTalk toaFriendGo ForA WalkUnderstandHow YouFeelSet aGoalListentoMusicPaintJournalPlay AGameDrawMake aList ofThingsYou LikeRemoveYourselffrom theProblemEatHealthyFoodsEnjoyNatureReadHangoutWithFriendsLaughWatchaMovieTakeDeepBrethsTalk to aTrustedAdultSingDoYogaSayPositiveThingsRide aBikeSleepWellTalk toaFriendGo ForA WalkUnderstandHow YouFeelSet aGoalListentoMusicPaintJournalPlay AGameDrawMake aList ofThingsYou LikeRemoveYourselffrom theProblemEatHealthyFoods

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy Nature
  2. Read
  3. Hangout With Friends
  4. Laugh
  5. Watch a Movie
  6. Take Deep Breths
  7. Talk to a Trusted Adult
  8. Sing
  9. Do Yoga
  10. Say Positive Things
  11. Ride a Bike
  12. Sleep Well
  13. Talk to a Friend
  14. Go For A Walk
  15. Understand How You Feel
  16. Set a Goal
  17. Listen to Music
  18. Paint
  19. Journal
  20. Play A Game
  21. Draw
  22. Make a List of Things You Like
  23. Remove Yourself from the Problem
  24. Eat Healthy Foods