Talk toaFriendSayPositiveThingsDrawMake aList ofThingsYou LikePaintEnjoyNatureGo ForA WalkSingListentoMusicWatchaMovieSleepWellRide aBikeJournalPlay AGameTalk to aTrustedAdultUnderstandHow YouFeelLaughHangoutWithFriendsTakeDeepBrethsRemoveYourselffrom theProblemSet aGoalEatHealthyFoodsDoYogaReadTalk toaFriendSayPositiveThingsDrawMake aList ofThingsYou LikePaintEnjoyNatureGo ForA WalkSingListentoMusicWatchaMovieSleepWellRide aBikeJournalPlay AGameTalk to aTrustedAdultUnderstandHow YouFeelLaughHangoutWithFriendsTakeDeepBrethsRemoveYourselffrom theProblemSet aGoalEatHealthyFoodsDoYogaRead

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to a Friend
  2. Say Positive Things
  3. Draw
  4. Make a List of Things You Like
  5. Paint
  6. Enjoy Nature
  7. Go For A Walk
  8. Sing
  9. Listen to Music
  10. Watch a Movie
  11. Sleep Well
  12. Ride a Bike
  13. Journal
  14. Play A Game
  15. Talk to a Trusted Adult
  16. Understand How You Feel
  17. Laugh
  18. Hangout With Friends
  19. Take Deep Breths
  20. Remove Yourself from the Problem
  21. Set a Goal
  22. Eat Healthy Foods
  23. Do Yoga
  24. Read