EatHealthyFoodsUnderstandHow YouFeelGo ForA WalkHangoutWithFriendsMake aList ofThingsYou LikeSet aGoalEnjoyNatureRide aBikeSleepWellPlay AGameTakeDeepBrethsListentoMusicTalk toaFriendLaughDoYogaPaintWatchaMovieReadDrawTalk to aTrustedAdultSayPositiveThingsSingRemoveYourselffrom theProblemJournalEatHealthyFoodsUnderstandHow YouFeelGo ForA WalkHangoutWithFriendsMake aList ofThingsYou LikeSet aGoalEnjoyNatureRide aBikeSleepWellPlay AGameTakeDeepBrethsListentoMusicTalk toaFriendLaughDoYogaPaintWatchaMovieReadDrawTalk to aTrustedAdultSayPositiveThingsSingRemoveYourselffrom theProblemJournal

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy Foods
  2. Understand How You Feel
  3. Go For A Walk
  4. Hangout With Friends
  5. Make a List of Things You Like
  6. Set a Goal
  7. Enjoy Nature
  8. Ride a Bike
  9. Sleep Well
  10. Play A Game
  11. Take Deep Breths
  12. Listen to Music
  13. Talk to a Friend
  14. Laugh
  15. Do Yoga
  16. Paint
  17. Watch a Movie
  18. Read
  19. Draw
  20. Talk to a Trusted Adult
  21. Say Positive Things
  22. Sing
  23. Remove Yourself from the Problem
  24. Journal