Go ForA WalkHangoutWithFriendsSayPositiveThingsTalk toaFriendRemoveYourselffrom theProblemMake aList ofThingsYou LikeSingDoYogaListentoMusicWatchaMovieEnjoyNatureEatHealthyFoodsPlay AGameDrawLaughPaintSet aGoalTalk to aTrustedAdultTakeDeepBrethsRide aBikeJournalUnderstandHow YouFeelSleepWellReadGo ForA WalkHangoutWithFriendsSayPositiveThingsTalk toaFriendRemoveYourselffrom theProblemMake aList ofThingsYou LikeSingDoYogaListentoMusicWatchaMovieEnjoyNatureEatHealthyFoodsPlay AGameDrawLaughPaintSet aGoalTalk to aTrustedAdultTakeDeepBrethsRide aBikeJournalUnderstandHow YouFeelSleepWellRead

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For A Walk
  2. Hangout With Friends
  3. Say Positive Things
  4. Talk to a Friend
  5. Remove Yourself from the Problem
  6. Make a List of Things You Like
  7. Sing
  8. Do Yoga
  9. Listen to Music
  10. Watch a Movie
  11. Enjoy Nature
  12. Eat Healthy Foods
  13. Play A Game
  14. Draw
  15. Laugh
  16. Paint
  17. Set a Goal
  18. Talk to a Trusted Adult
  19. Take Deep Breths
  20. Ride a Bike
  21. Journal
  22. Understand How You Feel
  23. Sleep Well
  24. Read