Ride aBikeEatHealthyFoodsPlay AGameDrawSleepWellGo ForA WalkLaughSingEnjoyNatureUnderstandHow YouFeelTakeDeepBrethsWatchaMovieHangoutWithFriendsJournalRemoveYourselffrom theProblemPaintMake aList ofThingsYou LikeSayPositiveThingsReadListentoMusicSet aGoalDoYogaTalk toaFriendTalk to aTrustedAdultRide aBikeEatHealthyFoodsPlay AGameDrawSleepWellGo ForA WalkLaughSingEnjoyNatureUnderstandHow YouFeelTakeDeepBrethsWatchaMovieHangoutWithFriendsJournalRemoveYourselffrom theProblemPaintMake aList ofThingsYou LikeSayPositiveThingsReadListentoMusicSet aGoalDoYogaTalk toaFriendTalk to aTrustedAdult

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Eat Healthy Foods
  3. Play A Game
  4. Draw
  5. Sleep Well
  6. Go For A Walk
  7. Laugh
  8. Sing
  9. Enjoy Nature
  10. Understand How You Feel
  11. Take Deep Breths
  12. Watch a Movie
  13. Hangout With Friends
  14. Journal
  15. Remove Yourself from the Problem
  16. Paint
  17. Make a List of Things You Like
  18. Say Positive Things
  19. Read
  20. Listen to Music
  21. Set a Goal
  22. Do Yoga
  23. Talk to a Friend
  24. Talk to a Trusted Adult