Watching thesunrise/sunsetMakingabudgetBakingGardeningPlaying avideo/boardgameDoingyogaMeditatingTaking abath/showerTaking asocialmediabreakReadinga bookGoingto themoviesTrying anewrestaurantStretchingSeeing acounselorSwimmingHavingapicnicGoingto thegymMaking ahomemademealTakinga breakDancingDoinglaundryCleaningTakinga napDrawing/paintingWearingsunscreenBreathingexercisesDoingsomethingoutdoorsJournalingGoingon ahikeLearninga newskillListeningto musicDrinkingwaterTakinga tripPlayinga sportPlayinganinstrumentCalling afriend orfamilymemberFindingamentorSetting aboundaryHangingout withfriendsWatching thesunrise/sunsetMakingabudgetBakingGardeningPlaying avideo/boardgameDoingyogaMeditatingTaking abath/showerTaking asocialmediabreakReadinga bookGoingto themoviesTrying anewrestaurantStretchingSeeing acounselorSwimmingHavingapicnicGoingto thegymMaking ahomemademealTakinga breakDancingDoinglaundryCleaningTakinga napDrawing/paintingWearingsunscreenBreathingexercisesDoingsomethingoutdoorsJournalingGoingon ahikeLearninga newskillListeningto musicDrinkingwaterTakinga tripPlayinga sportPlayinganinstrumentCalling afriend orfamilymemberFindingamentorSetting aboundaryHangingout withfriends

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching the sunrise/sunset
  2. Making a budget
  3. Baking
  4. Gardening
  5. Playing a video/board game
  6. Doing yoga
  7. Meditating
  8. Taking a bath/shower
  9. Taking a social media break
  10. Reading a book
  11. Going to the movies
  12. Trying a new restaurant
  13. Stretching
  14. Seeing a counselor
  15. Swimming
  16. Having a picnic
  17. Going to the gym
  18. Making a homemade meal
  19. Taking a break
  20. Dancing
  21. Doing laundry
  22. Cleaning
  23. Taking a nap
  24. Drawing/painting
  25. Wearing sunscreen
  26. Breathing exercises
  27. Doing something outdoors
  28. Journaling
  29. Going on a hike
  30. Learning a new skill
  31. Listening to music
  32. Drinking water
  33. Taking a trip
  34. Playing a sport
  35. Playing an instrument
  36. Calling a friend or family member
  37. Finding a mentor
  38. Setting a boundary
  39. Hanging out with friends